Practice this set of skills can safely and quickly cure myopia, easy to learn. Mingmu Gong takes about 8 minutes. Six movements are easy to learn and practice, and can be completed by sitting. This method can not only treat myopia, but also strengthen the body. Practicing Mingmu Gong can dredge meridians and improve the […]
I’m happy to answer this question. Whether it’s true myopia or false myopia, it’s impossible to cure it by natural therapy within a week. Some exercise methods can significantly improve and enhance vision within a week. If you want to cure in a week, only through myopia surgery or lens index surgery. But there are […]
“The eagle claw skill is mainly based on the emperor’s Internal Classic and bionics. As we all know, the most important thing for an eagle in the process of hunting is to find its prey with its keen eyes. Therefore, eye training in Eagle Claw skill is a very important part of the whole Kung […]
“Zengshigong” is a kind of eye care method founded by Professor Lu Shicai, director of Qigong Institute of Henan University of traditional Chinese medicine. It has both health care and therapeutic effects, and has been applied in clinic for 29 years. The college once took middle school students as the observation objects, and through the […]
Sixth Form Hyperopia adjusts vision Action 1: relax and sit upright, breathe naturally, open your eyes suddenly, gaze into the distance (at least 5 meters away), and meditate in your heart: eyes are wet 1-2-3-4-5-6, and your thougth is in your eyes. Technical points Eyes should be opened suddenly, staring at the distance, at least 5 […]
Fifth Form Action 1: connect the previous action. Eyes slightly closed, index finger, middle finger, ring finger, little finger slightly close together to form a button finger. Press the belly of four fingers to press the eye socket for 4 times, and recite in mind: press one rub, one slow and one slow. Action 2: press […]
Forth Form Turn the neck to move the eye Action 1: connect the previous action, focus on the eyes, open your eyes, keep your body still, turn your face horizontally to the top of your right shoulder, and look far behind your right shoulder. Action 2: then head down, turn left and down to the […]
Third Form Strengthening the kidney and strengthening the eyes Action 1: connect the previous action, eyes slightly closed, tip of tongue slightly upward, pinch mouth, such as flute like, make “blowing” sound. Action 2: close your eyes slightly, turn the palms of your hands upward, sink your shoulders and drop your elbows, bend your elbows […]
Second Form Invigorate the spleen and nourish the eyes The function of Gongfa The spleen governs the transportation of water and valley, which is the source of Qi and blood transformation. If the spleen is weak and can not transport the fine substances to the eyes, then the eyes will lose their nourishment; the spleen […]
The main external causes of myopia and low eye function are improper use of eyes, long-term contact with electronic products, reading books and so on. The internal essence of myopia and low eye function is caused by dysfunction of related viscera, obstruction of meridians and deficiency of Qi and blood. Viscera is the core of […]