Abstract: overuse of eyes is a common cause of myopia in adults. Adults use computers and mobile phones with high frequency for a long time, resulting in excessive eye use and poor eye habits. As a result, the eye axis is gradually elongated, but the light can not accurately fall on the retina after passing through the pupil, so they can no longer see clearly., Myopia is actually in the process of eye development. For adults, eye development has been basically completed, and the period of high-intensity eye use has passed, so the threat from “myopia” will be greatly reduced. But this does not mean that adults who are not short-sighted are at ease or will not continue to develop., It is reported that overuse of eyes is a common cause of myopia in adults. Adults use computers and mobile phones with high frequency for a long time, resulting in excessive eye use and poor eye habits. As a result, the eye axis is gradually elongated, but the light can not accurately fall on the retina after passing through the pupil, so they can no longer see clearly., Eye protection, scientific use of eyes, more let the eyes rest, tired use of eyes, eyes are very injured. However, active prevention can delay the “aging” of vision., ▲ when using the eyes, keep the distance between the eyes and the computer screen about 40 cm, and adjust the screen to be 10-20 degrees lower than the line of sight;, ▲ if you use a computer or mobile phone, you’d better turn down the brightness of the screen to a level that is not dazzling. You’d better turn down the indoor light at the same time to avoid interference caused by direct light on the screen;, ▲ pay attention to moisturizing the eyes. In addition to blinking more, you can also drop some eye drops with the same composition as our tears, such as artificial tears;,
myopia is actually in the process of eye development. For adults, eye development has been basically completed, and the period of high-intensity eye use has passed, so the threat from “myopia” will be greatly reduced. But this does not mean that adults who are not myopic will rest easy or will not continue to develop.
it is reported that excessive eye use is a common cause of myopia in adults. Adults use computers and mobile phones with high frequency for a long time, resulting in excessive eye use and poor eye habits. As a result, the eye axis is gradually elongated. After the light passes through the pupil, the imaging can not accurately fall on the retina, and things are no longer clear.
eye protection
scientific eye use, let your eyes rest more.
tired eyes, and your eyes are very injured. However, through active prevention, vision can delay the of “aging”.
▲ keep your eyes about 40 cm away from the computer screen when using your eyes, and adjust the screen to be 10-20 degrees lower than your line of sight;
▲ if you use a computer or mobile phone, you’d better turn down the brightness of the screen to a level that is not dazzling. You’d better turn down the indoor light at the same time to avoid interference caused by direct light on the screen;
▲ pay attention to moisturizing the eyes. In addition to blinking more, you can also drop some eye drops with the same composition as our tears, such as artificial tears;
▲ pay attention to regular rest. The working time of eyes should not be too long. When looking at the computer or mobile phone for 30 minutes, you must divert your attention, look far or do eye exercises;
▲ to relieve eye fatigue, doing eye exercises is a good way. It not only achieves the purpose of closing the eyes and resting, but also makes the blood in the eyes unobstructed by massaging the acupoints around the orbit, and plays the role of eliminating the tension or spasm of ciliary muscle.
correction
can be matched with glasses and operated on. The key is to be professional
▲ lens correction
. Many people think that matching glasses is a very simple thing. Any optical shop on the street can have optometry and glasses. Some people may have worn glasses all their life and haven’t even walked into the eye hospital. In fact, wearing glasses is not only to see objects clearly, but also to be comfortable and healthy.
if we want to obtain better visual effects, medical optometry is our responsible choice for our eyes. Medical optometry is to check the aggregation of light after incident on the eyeball. It takes the state of emmetropia as the standard to measure the difference between the tested eye and emmetropia. It is a scientific prescription given according to more than a dozen diagnostic indicators such as the patient’s eye examination, refractive state, eye position, adjustment, visual function, age, occupation and eye habits. It is directly related to the accuracy and comfort of the glasses. It requires rich medical and optological knowledge. The effect is not only to see the objects, but also to treat and protect the eyes, Let your eyes enjoy clarity and comfort. A good pair of glasses is a sharp tool for myopia correction, while an inappropriate pair of glasses is a killer for myopia.
▲ surgical correction of
myopia is suitable for adults over 18 years old; Wear glasses to correct normal vision; There is a need to remove glasses; No active corneal lesions or keratoconus; People without history of diabetes or collagenous diseases. There are various types of operations, such as femtosecond, full femtosecond, ICL lens implantation, etc., which provide you with a variety of personalized solutions. It is the myopia correction method most concerned by myopia people at present.