After more than 20 years of eye exercises, it doesn’t work?

Abstract: have we done eye exercises for so many years? We have been doing eye exercises for more than ten years. There is no scientific exploration and evaluation of eye exercises execution system. The most commonly used method of

youth eye care is eye exercises. Eye exercises have been done since junior high school. They have persisted for so many years, but they are still short-sighted. This has to make people wonder whether eye exercises are harmful or helpful? After suffering from myopia, all

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should go to the hospital for screening and be cured by matching doctors. Improve incorrect eye use, pay attention to the balance of diet, and try to avoid the rapid growth of visual acuity.

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together, parents should reflect on their common eye habits and whether they are harmful to teenagers. Schools and teachers should also create a good learning and living environment for teenagers. Only when the whole society acts, can myopia be well suppressed. For the protection of myopia eye exercises are also useful, but recently eye exercises do not protect myopia, why?

have we done eye exercises for so many years? Is it useful? We are doing eye exercises, and we have been doing it for more than ten years. There is no scientific exploration and evaluation of the implementation system of eye exercises. Although primary and secondary schools are doing eye exercises, which student dares to say that I am completely right? This is a big question. Our eye exercises are arranged according to the acupoint massage of traditional Chinese medicine. They can tonify Qi and blood by regulating the meridians. The accuracy of acupoints and the means of pressing are very important. However, primary and secondary school students lack some knowledge of traditional Chinese medicine, and the professional training is not in place. Students’ eye exercises are often a mere formality and perfunctory. Therefore, the current situation is that the situation of juvenile myopia is getting worse and worse. But this can not completely blame students, there are many factors, students do not completely and correctly control eye exercises may also be one of the reasons. What is the reason why

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eye exercises do not protect myopia? Teenagers do not control the correct eye exercises technology. In addition, they do eye exercises without cleaning their hands, which takes away eye diseases. I hope parents should urge them to do eye exercises. In this way, there is more barrier to protect myopia!

warm tips:

to protect your eyes, you should first correct your living habits. What should you do?

first, stare at the computer, mobile phone and other screens and use your eyes continuously for 30 minutes. You should look into the distance and look at green plants to relieve eye pressure;

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secondly, the best distance between eyes and books and electronic products is 30 cm; Finally, avoid reading in a dark place or in a bright and unstable environment, lying down and reading in a moving car.

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