All four health tea have been used

Abstract: office workers face the computer day and night, whether work or entertainment, are closely connected with the computer. However, over time, it is easy to feel tired eyes. What should I do? Xiaobian recommends you 4 eye care, starting from details and diet to achieve healthy eye care., 1. Medlar Babao tea, ingredients: take 2 Gongju, 8 honeysuckle, 1 red jujube, 1 pangdahai, 8 lotus seed cores, 5 medlar seeds, 1 American ginseng, 2 tangerine peel, and an appropriate amount of rock sugar., Practice: brew with boiling water and drink it as tea., 2. Three flower medlar tea, materials: Rose, jasmine, DaiDaiHua, chuanxiong, medlar., Method: drink the materials with boiling water., Efficacy: it can relieve Qi, dissipate phlegm and drink, promote water and reduce swelling, promote blood circulation and stomach, reduce fat and refresh, especially at night., Health preservation it’s good to use tea “width =” 400 “height =” 300 “SRC =” / / img jianke. com/article/201510/20151010115658409. Jpg “/ >,

1. Medlar Babao tea

materials: take 2 Gongju, 8 honeysuckle, 1 red jujube, 1 pangdahai, 8 lotus seed cores, 5 medlar seeds, 1 American ginseng, 2 tangerine peel, and an appropriate amount of rock sugar. Practice of

and

: brew with boiling water and drink it as tea.

2. Three flower medlar tea

materials: Rose, jasmine, daidaidaihua, chuanxiong, medlar. Practice of

and

: the materials shall be flushed with boiling water. Efficacy of

and

: it can relieve Qi, dissipate phlegm and drink, promote water and reduce swelling, promote blood circulation and nourish the stomach, reduce fat and refresh, especially at night.

health preservation it’s good to use tea “width =” 400 “height =” 300 “SRC =” / / img jianke. com/article/201510/20151010115658409. Jpg “/ >

3. Chinese wolfberry red jujube tea

method: boil in cold water, add red jujube and Chinese wolfberry, cook for about 5 minutes, add rock sugar and cook until dissolved. Efficacy of

and

: Lycium barbarum can nourish the liver and kidney, brighten the eyes, moisten the lungs and quench thirst, and then make people ruddy.

4. Medlar chrysanthemum tea

materials: five coins of medlar, six coins of chrysanthemum and a little rock sugar.

and

methods: add 1500cc of water to the medlar, boil it over high fire, turn it to low fire for 20 minutes, put the chrysanthemum in, turn off the fire for five minutes after boiling over high fire, remove the chrysanthemum, and then season it with rock sugar.