Ancient eye protection secret collection: eye ironing and eye turning method

Abstract: the ancients also had their own “eye exercises” to deal with dry eyes. This method can not only alleviate eye fatigue, but also have a certain cosmetic effect on eyes. Let’s introduce it to you.

in modern life, the eyes are one of the most burdensome organs. Under overload work, the eyes are easy to aging, dry eyes, astringent eyes, eye fatigue and other symptoms, and even induce eye diseases. Here’s a trick – ironing eyes and turning eyes. It’s easy to operate. It’s a good prescription for protecting eyes.

eye ironing method is recorded in the waiting theory of various diseases: “rub your hands to heat, iron your eyes, restrain your eyes with your fingers, and there is divine light on the left and right, so that your eyes can be bright without pain.” The specific methods are as follows: 1 Iron your eyes. After rubbing your hands, gently cover your eyes with your palms. The natural depression of your palms just covers the protruding eyes. Do not press; 2. The eyes close naturally in the palm, the eyeball rotates clockwise for several weeks, and then rotates in the opposite direction for several weeks. After a short pause, turn from top to bottom, and turn from left to right (the eyeball rotates slowly, the range should be large, and there is a sense of stretching in the eyeball); 3. After ironing the eyes for 10 minutes, you can use the thumb or index finger joint to rub the eyebrow head, eyebrow waist and eyebrow tip in turn along the edge of the eyebrow from inside to outside; Then gently press the current part with the abdomen of the index finger or middle finger from inside to outside. The eye ironing and eye turning method combines health care with beauty. In the warm palm and the rotation and stretching of the eye, the eye metabolism is accelerated and the support is improved. It can not only alleviate eye fatigue, but also promote the blood circulation around the eyes and improve the symptoms of eyelid relaxation, pouch bulge, dark circles and so on. It should be noted that the eye skin is thin and the manipulation should be light to avoid damaging the internal structure of the skin; Also pay attention to the cleaning of the eyes. Wash your hands before operation. Female friends suggest that you operate after removing makeup.

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