Are you still wearing glasses?

Abstract: avoid continuous operation of the computer for a long time and pay attention to the rest in the middle. Usually, operate continuously for 1 hour and rest for 5-10 minutes. At rest, you can look far away or do eye exercises. Never “keep your eyes fixed”, and pay attention to frequent and complete blinking. Frequent blinking can reduce the time of eye exposure to the air and avoid the evaporation of tears.

many people choose to do corneal shaping in order to take off their glasses, because it can help myopic people regain bright eyes by wearing it at night and taking it off in the morning. Can myopia be cured? Authoritative ophthalmologists clarify common questions about myopia surgery for you.

myopia is a common eye disease, which has a great impact on vision. According to the survey of the Ministry of education and the former Ministry of health, the myopia rate of primary school students in China exceeds 25%, nearly 70% of junior middle school students and 85% of senior high school students. The myopia rate increases at a rate of 8% every year, ranking first in the world.

nowadays, there are many surgical methods to treat myopia, which can meet patients with different eye conditions. The most common methods are excimer laser, personalized femtosecond and corneal shaping, but many people know little about these operations, and even have some misunderstandings. The nursing of

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corneal shaping lens should be meticulous and serious.

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should avoid continuous operation of the computer for a long time and pay attention to the rest in the middle. Usually, the continuous operation is 1 hour and the rest is 5-10 minutes. At rest, you can look far away or do eye exercises. Never “keep your eyes fixed”, and pay attention to frequent and complete blinking. Frequent blinking can reduce the time of eye exposure to the air and avoid the evaporation of tears.

eat more fruits, especially citrus fruits. You should also eat more green vegetables, grain, fish and eggs. Drinking plenty of water can also help reduce dry eyes. Keep good living habits, get enough sleep and don’t stay up late. Adjust the distance and position of the fluorescent screen. The recommended distance is 50-70cm, and the fluorescent screen should be 10-20cm lower than the horizontal position of the eye, with a downward viewing angle of 15-20 degrees. Because the angle and distance can reduce the demand for refraction and reduce the probability of eye fatigue.