As long as the eyes are tired, the whole body will be tired

Abstract: explain the relationship between eyes and body parts from the perspective of traditional Chinese medicine. “Traditional Chinese medicine believes that the essence and Qi of the five zang organs and six Fu organs are concentrated in the eyes, and the blood and Qi of the twelve meridians are concentrated in the eyes. The loss of liver and kidney, weakness of spleen and stomach, stagnation of blood and Qi, and stress are all involved in the eyes.

traditional Chinese medicine believes that” fatigue enters from the eyes “, that is, the eyes will cause fatigue and discomfort of the whole body.

as long as they have problems such as pain, swelling, dryness and blurred vision, they can easily lead to a series of fatigue symptoms such as headache, inattention, emotional irritability, slow response, fatigue and weakness, insomnia, nausea and vomiting. The main reason is that eye fatigue will produce “fatigue toxin”, which will invade the whole body and make the whole body feel “tired”.

health care experts pointed out that visual fatigue not only causes general discomfort, but also causes local discomfort, including discomfort or pain around the eyes and orbit, acid swelling in the middle of the eyebrow, fear of light, tears, visual double shadow, etc. Symptoms such as general discomfort mostly appear in the elderly, weak and weak, and sub-healthy people.

and

explain the relationship between the eyes and all parts of the body from the perspective of traditional Chinese medicine. “Traditional Chinese medicine believes that the essence and Qi of the five zang organs and six Fu organs are concentrated in the eyes, and the Qi and blood of the twelve meridians are concentrated in the eyes. The loss of liver and kidney, weakness of spleen and stomach, stagnation of Qi and blood, fatigue and mental injury are all involved in the eyes.”

and

, that is, the essence and Qi of the five zang organs will rise to the eyes, which are connected with the body meridians. If each organ of the body has disease, it can be reflected from the eyes. On the contrary, if your eyes are too tired, it will also involve your internal organs.

therefore, experts point out that the eyes, as the source most vulnerable to fatigue, will have an early warning effect on the emergence of systemic fatigue symptoms. Solve the whole body sleepiness and tiredness, when starting from the eyes.

first, usually use the computer, watch TV and read books. Rest for 10 minutes every hour, blink and turn your eyes at the same time. Gao Jiansheng also suggested that the computer family raise the seat slightly, lower the computer, and the angle between the eyes and the display is about 5 degrees down. “This can make the eyes open smaller, keep the eye moisture and prevent dryness.”

secondly, apply a towel to your eyes in the morning and evening, a cold towel in the morning and a hot towel in the evening. You can also smoke your eyes with chrysanthemum tea to keep your eyes moist, but be careful not to use eye drops at will. Again, eat light, eat more fresh fruits and vegetables such as carrots and dried fruits such as walnuts and sesame seeds.

finally, experts suggest that we should often massage Jingming point, zanzhu point and temple with index finger and thumb to alleviate visual fatigue. Jingming acupoint is located in the inner side of the eye, in the depression slightly above the inner corner of the eye, zanzhu acupoint is located in the depression on the inner edge of the eyebrow, and the temple is in the bun, where you can move when eating.

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people who read this article should take care of their eyes. The following products are more >

is used to relieve eye fatigue, conjunctival congestion, itching and other symptoms.

price: ¥ 18

is used to relieve eye fatigue, conjunctival congestion, eye itching and other symptoms.

price: ¥ 9

is used to relieve eye fatigue, conjunctival congestion, eye itching and other symptoms.

price: ¥ 12

dry eye, eye fatigue, discomfort caused by wearing contact lenses and blurred vision (excessive eye secretion)

price: ¥ 8

is used to relieve eye fatigue, conjunctival congestion, itching and other symptoms.

price: ¥ 10

is used to relieve eye fatigue, conjunctival congestion, eye itching and other symptoms.

price: ¥ 8.5

is used to temporarily relieve the burning and tingling symptoms caused by dry eyes.

price: ¥ 32

is mainly used to relieve eye congestion, itching, burning and other irritation symptoms caused by dust, cold, allergy, eye rubbing, wearing contact lenses, swimming and eye fatigue.

price: ¥ 25

dry eye, eye fatigue, uncomfortable symptoms caused by wearing contact lenses and blurred vision (excessive eye secretion).

price: ¥ 28

is used to treat chronic conjunctivitis, corneal injury, conjunctival congestion and prevent eye diseases (dust blowing into the eyes or sweat flowing into the eyes after swimming), Ophthalmitis and blepharitis affected by ultraviolet or other light; Relieve discomfort caused by wearing contact lenses, eye fatigue, itching, hazy eyes and other symptoms.

price: ¥ 29

is used to treat chronic conjunctivitis, corneal injury, conjunctival congestion, prevent eye diseases (after swimming, dust blowing into or sweat flowing into the eyes), ultraviolet or other light affected ophthalmia and blepharitis; Relieve discomfort caused by wearing contact lenses, eye fatigue, eye itching, eye haze and other symptoms; It is also used for the adjuvant treatment of decreased ocular adjustment function and ametropia.

price: ¥ 30

moisturizes the eyes with insufficient tear secretion and eliminates eye discomfort.

price: ¥ 16

moisturizes the eyes with insufficient tear secretion and eliminates eye discomfort. It is mainly used for dry keratitis and dry eye. Price of

and

: ¥ 27

and

are mainly used to relieve dust, colds, allergies, eye rubbing Wearing corneal contact lenses (contact lenses), swimming and eye fatigue cause eye congestion, itching, burning and other irritation symptoms.

price: ¥ 22

It is suitable for relieving the symptoms of seasonal allergic rhinitis in adults and children aged 6 years and over. These symptoms include sneezing, runny nose, itching of nose / palate / throat, itching / edema / redness of eyes. It is also suitable for treating the skin symptoms of chronic idiopathic urticaria in adults and children aged 6 years and over.

price: ¥ 27

1 Anti oxidation, anti-aging and elimination of free radicals. 2. Protect skin, beauty and beauty. 3. Anti allergy and radiation protection. 4. Protect cardiovascular system, reduce blood lipid and blood pressure. 5. Protect digestionSystem and eye protection.

price: ¥ 159

is used to alleviate allergic symptoms of allergic diseases, such as allergic rhinitis (including allergic symptoms of eyes), urticaria, angioneuroedema, contact dermatitis, insect bite dermatitis and other allergic diseases of skin and mucosa; Used to relieve allergic symptoms when catching a cold.

price: ¥ 15

1. Seasonal allergic rhinitis is suitable for relieving the symptoms related to seasonal allergic rhinitis in adults and children aged 6 and over. Such as sneezing, runny nose, itchy nose, palate and throat, itchy, wet and red eyes. 2. Chronic idiopathic urticaria is suitable for treating the skin symptoms of chronic idiopathic urticaria in adults and children aged 6 and over, and can reduce the number of pruritus and wind masses.

price: ¥ 17.5

is used to alleviate allergic symptoms of allergic diseases, such as allergic rhinitis (including allergic symptoms of eyes), urticaria, angioneuroedema, contact dermatitis, insect bite dermatitis and other allergic diseases of skin and mucosa; Used to relieve allergic symptoms when catching a cold.

price: ¥ 5

1. Seasonal allergic rhinitis is suitable for relieving the symptoms related to seasonal allergic rhinitis in adults and children aged 6 and over, such as sneezing, runny nose, itching of nose, palate and throat, itching of eyes, damp and redness. 2. Chronic idiopathic urticaria is suitable for treating the skin symptoms of chronic idiopathic urticaria in adults and children aged 6 and over, and can significantly reduce the number of pruritus and wind masses.

and

price: ¥ 16.5

and

are applicable to the symptoms of blurred vision, dry eyes, acid swelling, pain, tears and other discomfort caused by excessive use of salt such as study, work, surfing the Internet and staying up late for a long time, as well as the prevention of eye fatigue and dark circles.

price: ¥ 19.9

is used for women over 40 years old with climacteric syndrome to alleviate and improve symptoms caused by lack of estrogen, progesterone, calcium and vitamins: 1 Hot flashes, sweating, irritability, insomnia, osteoporosis, muscle and joint pain. 2. Dry skin, itching, wrinkles, pigmentation, age spots, dry eyes. 3. Palpitation, chest tightness, shortness of breath, hyperlipidemia, climacteric coronary heart disease and climacteric blood pressure fluctuation; 4. Menstrual disorder, vulva itching, vaginitis, sexual intercourse pain, sexual organ decline, etc. 5. It can also be used after hysterectomy and oophorectomy for non malignant tumors and other reasons. The price of

and

: ¥ 62

and

are applicable to the symptoms of blurred vision, dry eyes, acid swelling, pain, tears and other discomfort caused by excessive use of salt such as study, work, surfing the Internet and staying up late for a long time, as well as the prevention of eye fatigue and dark circles.

and

price: ¥ 19.9

and

are applicable to the symptoms of blurred vision, dry eyes, acid swelling, pain, tears and other discomfort caused by excessive use of salt such as study, work, surfing the Internet and staying up late for a long time, as well as the prevention of eye fatigue and dark circles.

price: ¥ 19.9

this product is a non steroidal anti-inflammatory drug, which can only be used when at least one other non steroidal anti-inflammatory drug fails to treat. It can be used for the treatment of pain such as chronic arthritis (such as osteoarthritis), operation and acute post-traumatic pain, and treatment of primary dysmenorrhea. The price of

is: 12

and

are used to relieve mild to moderate pain, such as joint pain, muscle pain, neuralgia, headache, migraine, toothache, dysmenorrhea, and also for fever caused by common cold or influenza.

price: ¥ 17

, Abstract: explain the relationship between eyes and various parts of the body from the perspective of traditional Chinese medicine. “Traditional Chinese medicine believes that the essence and Qi of the five zang organs and six Fu organs are concentrated in the eyes, and the blood and Qi of the twelve meridians are concentrated in the eyes. The loss of liver and kidney, weakness of spleen and stomach, stagnation of blood and Qi, and stress are all involved in the eyes. Traditional Chinese medicine believes that” fatigue enters from the eyes “, that is, the eyes will cause fatigue and discomfort of the whole body.”., As long as they have problems such as pain, swelling, dryness and blurred vision, they can easily lead to a series of fatigue symptoms such as headache, inattention, emotional irritability, slow response, fatigue and weakness, insomnia, nausea and vomiting. The main reason is that eye fatigue will produce “fatigue toxin”, which will attack the whole body and make the whole body feel “tired”.,

traditional Chinese medicine believes that “fatigue enters from the eyes”, that is, the eyes will cause fatigue and discomfort of the whole body.

as long as they have problems such as pain, swelling, dryness and blurred vision, they can easily lead to a series of fatigue symptoms such as headache, inattention, emotional irritability, slow response, fatigue and weakness, insomnia, nausea and vomiting. The main reason is that eye fatigue will produce “fatigue toxin”, which will invade the whole body and make the whole body feel “tired”.

health care experts pointed out that visual fatigue not only causes general discomfort, but also causes local discomfort, including discomfort or pain around the eyes and orbit, acid swelling in the middle of the eyebrow, fear of light, tears, visual double shadow, etc. Symptoms such as general discomfort mostly appear in the elderly, weak and weak, and sub-healthy people.

and

explain the relationship between the eyes and all parts of the body from the perspective of traditional Chinese medicine. “Traditional Chinese medicine believes that the essence and Qi of the five zang organs and six Fu organs are concentrated in the eyes, and the Qi and blood of the twelve meridians are concentrated in the eyes. The loss of liver and kidney, weakness of spleen and stomach, stagnation of Qi and blood, fatigue and mental injury are all involved in the eyes.”

and

, that is, the essence and Qi of the five zang organs will rise to the eyes, which are connected with the body meridians. If each organ of the body has disease, it can be reflected from the eyes. On the contrary, if your eyes are too tired, it will also involve your internal organs.

therefore, experts point out that the eyes, as the source most vulnerable to fatigue, will have an early warning effect on the emergence of systemic fatigue symptoms. Solve the whole body sleepiness and tiredness, when starting from the eyes.

first, usually use the computer, watch TV and read books. Rest for 10 minutes every hour, blink and turn your eyes at the same time. Gao Jiansheng also suggested that the computer family raise the seat slightly, lower the computer, and the angle between the eyes and the monitor is about 5 degrees down, “this can make the eyes open smaller and canKeep eye moisture and prevent dryness. ”

secondly, apply a towel to your eyes in the morning and evening, a cold towel in the morning and a hot towel in the evening. You can also smoke your eyes with chrysanthemum tea to keep your eyes moist, but be careful not to use eye drops at will. Again, eat light, eat more fresh fruits and vegetables such as carrots and dried fruits such as walnuts and sesame seeds.

finally, experts suggest that we should often massage Jingming point, zanzhu point and temple with index finger and thumb to alleviate visual fatigue. Jingming acupoint is located in the inner side of the eye, in the depression slightly above the inner corner of the eye, zanzhu acupoint is located in the depression on the inner edge of the eyebrow, and the temple is in the bun, where you can move when eating.

, health care experts point out that visual fatigue not only causes general discomfort, but also causes local discomfort, including discomfort or pain around the eyes and orbit, acid swelling in the middle of the eyebrow, fear of light, tears, visual ghosting, etc. General discomfort and other symptoms mostly occur in the elderly, weak, weak and sub-healthy people., Traditional Chinese medicine explains the relationship between the eyes and all parts of the body. “Traditional Chinese medicine believes that the essence and Qi of the five zang organs and six Fu organs are concentrated in the eyes, and the Qi and blood of the twelve meridians are concentrated in the eyes. The loss of liver and kidney, weakness of spleen and stomach, stagnation of Qi and blood, fatigue and mental injury are all involved in the eyes.”, In other words, the essence and Qi of the five zang organs will rise to the eyes, and the eyes are connected with the body meridians. If there is disease in each organ of the body, it can be reflected from the eyes. On the contrary, if your eyes are too tired, it will also affect your internal organs., Therefore, experts pointed out that the eyes, as the most vulnerable source of fatigue, will have an early warning effect on the emergence of systemic fatigue symptoms. Solve the whole body sleepiness and tiredness, when starting from the eyes., First of all, usually use the computer, watch TV and read books. Rest for 10 minutes every hour, blink and turn your eyes at the same time. Gao Jiansheng also suggested that the computer family raise the seat slightly, lower the computer, and the angle between the eyes and the monitor is about 5 degrees down. “This can make the eyes open smaller, maintain eye moisture and prevent dryness.”, Secondly, apply a towel to your eyes in the morning and evening, a cold towel in the morning and a hot towel in the evening. You can also smoke your eyes with chrysanthemum tea to keep your eyes moist, but be careful not to use eye drops at will. Again, eat light, eat more fresh fruits and vegetables such as carrots and dried fruits such as walnuts and sesame seeds., Finally, experts suggest that you should often massage Jingming point, zanzhu point and temple with your index finger and thumb to alleviate visual fatigue. Jingming acupoint is located in the inner side of the eye, in the depression slightly above the inner corner of the eye, zanzhu acupoint is located in the depression on the inner edge of the eyebrow, and the temple is in the bun, where you can move when eating.