Attention should be paid to the intimate relationship between vision and diet

Abstract: when you use your eyes more and your eyes are dry, you should eat more fruits, especially citrus fruits, as well as green vegetables, Cereals, fish and eggs. In addition, drinking plenty of water can also help reduce dry eyes., The importance of diet permeates every corner of the body. In addition to eating diseases, eye vision is also closely related to diet. Remind you: scientific and reasonable diet can effectively protect your eyesight ~, 1 Myopic patients often eat fish, Cereals, citrus fruits and red fruits, which has a good effect on preventing visual decline. Myopia patients should also eat less sweets and whole fat cheese. If they eat too much of these foods, they will deepen their myopia., 2. Patients with dry eyes should eat more fruits, especially citrus fruits, green vegetables, Cereals, fish and eggs when they use more eyes and dry eyes. In addition, drinking plenty of water can also help reduce dry eyes., 3. Hyperopia patients. Hyperopia patients should eat more garlic, onions and dairy products (skimmed milk), dried fruits, animal liver and refined rice. High fat foods should be eaten less. In addition, you should eat less greasy food, try not to drink tea, coffee and wine, and quit smoking., 4. In glaucoma patients, the importance of

diet permeates every corner of the body. In addition to eating diseases, eye vision is also closely related to diet. Remind you: scientific and reasonable diet can effectively protect your eyesight ~

1 Myopia patients

and

often eat fish, Cereals, citrus fruits and red fruits, which has a good effect on preventing visual decline. Myopia patients should also eat less sweets and whole fat cheese. If they eat too much of these foods, they will deepen their myopia.

2. Patients with dry eyes should eat more fruits, especially citrus fruits, as well as green vegetables, Cereals, fish and eggs. In addition, drinking plenty of water can also help reduce dry eyes.

3. Hyperopia patients

hyperopia patients should eat more garlic, onions and dairy products (skimmed milk), dried fruits, animal liver and refined rice. High fat foods should be eaten less. In addition, you should eat less greasy food, try not to drink tea, coffee and wine, and quit smoking.

4.

and

glaucoma in glaucoma patients are generally caused by high intraocular pressure. In order to reduce intraocular pressure, you should eat more kelp. In addition to iodine, kelp also contains 1 / 3 mannitol. There is a thick layer of “white cream” on the surface of dried kelp. It is mannitol in kelp. Mannitol has diuretic effect and can reduce intraocular pressure. It has a good effect in the treatment of acute glaucoma. Other seaweeds such as Undaria pinnatifida also contain mannitol, which can also be used as an auxiliary food for the treatment of acute glaucoma.

5. Presbyopia and cataract patients

and

should drink more water and drink at least 300 ml of water every day. Eat more fruits, especially citrus fruits and grapes, lemons, bananas and apricots. In addition, you should also regularly eat foods containing calcium, avoid eating fat and sugar, and don’t smoke or drink.