Autumn dry eyes do not have to worry about moistening dry diet to learn to do!

Abstract: Traditional Chinese medicine believes that dryness is the main Qi in autumn. Dryness is evil and dry, which is easy to hurt body fluid, resulting in Yin fluid deficiency. Yin fluid is the source of nourishing the eyes. Yin fluid deficiency makes the eyes feel dry without nourishment., Traditional Chinese medicine believes that dryness is the main Qi in autumn. Dryness is evil and dry, which is easy to hurt body fluid, resulting in Yin fluid deficiency. Yin fluid is the source of nourishing the eyes. Yin fluid deficiency makes the eyes feel dry without nourishment. If the eyes are dry, the symptoms will be more serious., In fact, not only the climate has an impact on the eyes, but also the liver has a great impact on the eyes. There is a saying in traditional Chinese medicine that is the relationship between liver and eyes, which is called “liver opens orifices in eyes”. The blood and Yin fluid provided by the liver nourish the eyes. It can be said that the liver is the source of eyesight. If the liver is depressed and the secreted blood and Yin fluid are reduced, the eyes will not be nourished and feel dry., If you often need to work on the computer and often feel that you can’t see clearly, you’d better consider it at this time. Protect your eyes and your liver at the same time., Learn to do food therapy! ” width=”400″ height=”300″ src=”//img. jianke. com/article/201609/20160902174414489. Jpg “/ >, dry eyes: make a cup of Dendrobium tea to drink. Dendrobium has a strong function of nourishing yin and liver, so it has been used as a good product for eye care by doctors of past dynasties. For example, the function of “Dendrobium powder” recorded in the general record of Shengji in the Song Dynasty says that “the eyes are smart in the day, dim in the evening, and can’t see things, which is called freckles”., In ancient times, there was also a prescription for eyesight, called Dendrobium luminous pill, which was also made with Dendrobium as the main medicine. It was often used to treat blurred vision and night blindness caused by Yin deficiency of liver and kidney., Dendrobium is used as an eye protection and health care prescription every day. It can be simple. Just make some tea with it. It should be noted that Dendrobium is cold in nature. For people with spleen stomach deficiency cold, often accompanied by abdominal distention and abdominal pain, long-term use may aggravate deficiency cold, so it can not be used alone. A small amount of Dendrobium can be made into tea with medlar.,

traditional Chinese medicine believes that dryness is the main Qi in autumn. Dryness is evil and dry, which is easy to hurt body fluid, resulting in deficiency of Yin fluid. Yin fluid is the source of nourishing the eyes. Yin fluid deficiency makes the eyes feel dry without nourishment. If the eyes are dry, the symptoms will be more serious.

in fact, not only the climate has an impact on the eyes, but also the liver has a great impact on the eyes. There is a saying in traditional Chinese medicine that is the relationship between liver and eyes, which is called “liver opens orifices in eyes”. The blood and Yin fluid provided by the liver nourish the eyes. It can be said that the liver is the source of eyesight. If the liver is depressed and the secreted blood and Yin fluid are reduced, the eyes will not be nourished and feel dry.

if you often need to work on the computer, you often feel that you can’t see clearly. At this time, you’d better consider protecting your eyes and liver at the same time.

diet to learn to do! ” width=”400″ height=”300″ src=”//img. jianke. com/article/201609/20160902174414489. Jpg “/ >

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dry eyes: making a cup of Dendrobium tea and drinking

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Dendrobium has a strong function of nourishing yin and liver, so it has been used as a good product for eye care by doctors of all dynasties. For example, the function of “Dendrobium powder” recorded in the general record of Shengji in the Song Dynasty says that “the eyes are smart in the day, dim in the evening and dark in the night, and can’t see things, which is called freckles”.

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in ancient times, there was also a prescription for eyesight, called Dendrobium luminous pill. It was also made with Dendrobium as the main drug. It was often used to treat blurred vision and night blindness caused by Yin deficiency of liver and kidney.

and

Dendrobium are used as eye protection and health care prescriptions every day. You can make some tea with it. It should be noted that Dendrobium is cold. For people with deficiency cold of spleen and stomach, often accompanied by abdominal distention and abdominal pain, long-term use may aggravate deficiency cold, so it can not be used alone. A small amount of Dendrobium and medlar can be used to make tea. The diet of

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should follow the principle of “less bitterness and more acid”. The lung dominates the pungent taste, and the liver dominates the sour taste. The pungent taste can overcome the sour taste. Therefore, in autumn, we should reduce the pungent taste to level the lung qi and increase the acid to help the liver qi, so as to prevent the lung qi from surpassing the liver and make the liver Qi stagnate. You can eat soft foods such as sesame, glutinous rice, honey, water chestnut, grape, radish, pear, persimmon, lotus seed, lily, sugarcane, pineapple, banana, tremella, dairy and so on.