Abstract: most children like sweets, ice cream, chocolate, cake and candy, which are very attractive to children. What we worry about most is that sweets can lead to dental caries, but we don’t know that this is also one of the culprits of children’s vision loss., We know, Strong light (Yuba, flash, sunlight), bright sleep, TV (tablet computers, mobile phones), constant sleeping posture, eye hygiene, etc. will lead to children’s vision problems. The development of vision in children is not mature. In addition to avoiding these vision threats common in daily life, parents should not underestimate those unknown vision killers. Killer 1: learn the piano too early. When learning the piano, children have to learn to read the spectrum, and Pay attention to fingering and music. Play the piano while looking at the score. Sit for at least one hour. The words of the score are small and close to your eyes. You have to look down at the keyboard from time to time, switch frequently, and constantly adjust the eye ciliary muscle to focus on the focus, which can easily lead to children’s eyesight fatigue. In addition, practicing calligraphy and painting for a long time, like practicing the piano, can also lead to visual fatigue., Confrontation skills: no piano learning under the age of 5; Copy and enlarge the score to matt paper, light yellow or light green; Put a non frequency flashing eye protection lamp for children on the piano; Rest for more than ten minutes every 45 minutes, cooperate with eye exercises or overlook and close your eyes; Take your children to do more outdoor sports., Killer 2: sweets. Most children like sweets. Ice cream, chocolate, cake and candy are very attractive to children. What we worry about most is that sweets can lead to dental caries, but we don’t know that this is also one of the culprits of children’s vision loss.,
we know, Strong light (Yuba, flash, sunlight), bright sleep, TV (tablet, mobile phone), constant sleeping position, eye hygiene, etc. will cause children’s vision problems. The development of vision in children is not mature. In addition to avoiding these vision threats common in daily life, parents can not underestimate those unknown vision killers.
Killer 1: when learning the piano
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too early, children have to learn and read the score, and pay attention to fingering and music. Play the piano while looking at the score. Sit for at least one hour. The words of the score are small and close to your eyes. You have to look down at the keyboard from time to time, switch frequently, and constantly adjust the eye ciliary muscle to focus on the focus, which can easily lead to children’s eyesight fatigue. In addition, practicing calligraphy and painting for a long time, like practicing the piano, can also lead to visual fatigue.
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are good against each other:
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do not learn piano under the age of 5; Copy and enlarge the score to matt paper, light yellow or light green; Put a non frequency flashing eye protection lamp for children on the piano; Rest for more than ten minutes every 45 minutes, cooperate with eye exercises or overlook and close your eyes; Take children to do more outdoor sports.
Killer 2: sweets
most children like sweets. Ice cream, chocolate, cake and candy are very attractive to children. We are most worried that sweets will lead to dental caries, but we don’t know that this is also one of the culprits of children’s vision loss.
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fight against tricks:
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are the secret of making children’s heart windows clear and bright. In addition to less touching sweets, supplement foods rich in vitamin B1, such as dairy products, animal liver and kidney, egg yolk, carrots, mushrooms, laver, celery, oranges, oranges and so on.
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lutein can be called “invisible Sunglasses”. For this purpose, Li Neng eye vision correction center has specially developed a lutein product, and its lutein content meets the lutein content that the human body needs to supplement every day.
killer 3: psychological factors
psychological factors here refer to tension and depression. Children growing up in an disharmonious family environment will not only affect their character and self-confidence, but also affect their eyesight.
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counter tactics:
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don’t think that children are small and don’t understand anything. They are the most observant diplomats. Parents should try their best to restrain their emotions in front of their children and don’t let their children feel uneasy; Interact with children more, pay attention to children’s mental health, overcome bad mentality and keep children in a positive and good mood.