Be careful! Four improper actions make children become myopia

Abstract: parents want their baby to have a pair of bright eyes, but sometimes they inadvertently make some improper actions in life, which has a negative impact on the baby’s visual development.

parents want their baby to have a pair of bright eyes, but sometimes they inadvertently make some improper actions in life, which has a negative impact on the baby’s visual development. So, what are the improper actions?

4 improper actions make children myopia 1. Often let baby watch TV} adverse effects: it will have an impact on vision development. Baby’s vision is in the process of development. If you watch TV too early or too long, it is easy to cause adverse consequences such as ametropia or amblyopia in baby’s eyes. 2. Don’t let the baby avoid dust} adverse effects: secondary infection causes serious consequences. For small infants, foreign bodies in the external environment are easy to enter the eyes because the eye function is not mature, so attention should be paid to prevention. Babies sleep most of the time and are difficult to find foreign bodies in their eyes. Once secondary infection, it may cause serious consequences. Therefore, when you go out in a windy day, you should cover your baby’s face with a gauze. When you sweep the bed at home, you should hold the baby away to avoid sand or small burrs on the broom and mat from entering your eyes. 3. Baby amblyopia is not corrected early. Adverse effects: Amblyopia often causes lifelong visual loss. Amblyopia is often called “lazy eye”, which is generally asymptomatic and often found in the entrance physical examination. Amblyopia should be treated ideally before the age of 6 ~ 10, otherwise vision loss is lifelong. Therefore, parents must pay attention to careful observation to avoid negligence. Once found to take active treatment, but also to encourage the baby to use amblyopia, adhere to exercise is the key to the treatment of amblyopia. 4. Blocking baby’s eyes} adverse effects: it may cause permanent abnormal vision. Infancy is the most sensitive period of baby’s visual development. If one eye is blocked for a few days, it may cause permanent abnormal vision of the covered eye. Therefore, when a baby’s eye is sick, you must not cover it at will. Food to protect children’s eyesight {1. When calcium is insufficient, the elasticity of eye wall decreases and normal intraocular pressure cannot be maintained. For a long time, the eye axis can be elongated, which becomes a hidden danger of myopia. Foods rich in calcium: milk, egg yolk, cheese, beans, shrimp skin, nuts, shepherd’s purse, potherb mustard. 2. The serious lack of chromium and chromium will lead to a series of metabolic disorders, increase the osmotic pressure of blood glucose, cause the osmotic pressure of lens and aqueous humor to not maintain a normal state, and then increase the convexity of lens and produce refractive myopia. Foods rich in chromium: seafood, grains, dairy products, nuts. 3. Vitamin A is deficient in vitamin A, and the eyes are prone to dryness, fatigue and congestion. At the same time, the ability of the eyes to adapt to the dark environment will decline, and in severe cases, they will suffer from night blindness. Foods rich in vitamin A: animal liver, carrot, mango, broccoli. 4. Vitamin B1 vitamin B1, also known as “anti neuritis”, is related to the function of the nervous system, and the visual system is a part of the nervous system. Foods rich in vitamin B1: Cereals, nuts, fresh beans, lean pork and animal viscera. 5. Vitamin B2 and vitamin B2 participate in the antioxidant defense system in the body. If lacking, it may cause fear of light, tears, blurred vision, and even corneal vascular hyperplasia. Foods rich in vitamin B2: dairy products, meat, viscera and eggs. 6. Vitamin C one of the typical functions of vitamin C is antioxidation. If vitamin C is deficient, there will be symptoms such as ocular conjunctival hemorrhage. Foods rich in vitamin C: oranges, kiwifruit, tomatoes, green leafy vegetables. 7. Vitamin D vitamin D can promote calcium absorption, and calcium is very important for maintaining normal intraocular pressure and the elasticity of eyeball wall. Foods rich in vitamin D: sea fish and roe, animal liver, egg yolk, cheese. 8. Vitamin E vitamin E is also an antioxidant. Lack of vitamin E will lead to low nervous system function. Foods rich in vitamin E: beans, eggs, aquatic products, edible oil.