Abstract: you should have a rest after driving for 3 hours. Do some eye care activities during the rest, such as rotating your eyes, massaging around your eyes with your hands, or simply do a set of eye exercises; If you can look into the distance or the sky in an open place; If your eyes hurt, you can apply a hot towel to your eyes. The
car is speeding on the highway. The driver only needs to gently hold the steering wheel. At this time, his left foot leaves the clutch and his right foot leaves the brake. If the car has a constant speed cruise system, he doesn’t have to step on the accelerator, and his right hand doesn’t have to shift back and forth. Playing music can relax his brain. At this moment, only his eyes can’t be lazy, even if the scenery outside the car is picturesque, I can only take a quick glance.
strong light is easy to cause eye diseases.
experts point out that drivers must have a vision of more than 0.8 to drive a car. After obtaining a driver’s license, some drivers cause eye diseases or vision decline due to improper use of their eyes. In this case, driving is very dangerous.
experts say that under the scorching sun, on the one hand, drivers should concentrate on staring at the road, vehicles and pedestrians in front, on the other hand, they should also observe the rear-view mirrors and instruments in the car. Visual fatigue is inevitable. Coupled with the light reflected from the road surface, the glass of other cars and the surrounding buildings, the eyes are easy to get tired. Because the eyes are open for a long time, it is easy to dry, and the dust raised on the road will also fly into the eyes. In this way, drivers will suffer from dizziness, blurred vision, swelling and pain in both eyes, visual deviation and other symptoms…
data show that 40% of drivers suffer from eye diseases such as night blindness, myopia and fear of light, Light pollution has increasingly become the culprit of damaging drivers’ eyesight. It is understood that every year, traffic accidents caused by fatigue driving account for about 20% of the total number of accidents, accounting for more than 40% of major traffic accidents, of which 30% are caused by visual reasons.
anti glare rear-view mirrors can avoid strong light
driving at night. The rear-view lights reflected in the rear-view mirrors and the lights of oncoming vehicles often dazzle the driver. The driver can’t estimate the distance from the car behind him. It will be dangerous when merging.
therefore, the rearview mirror with anti glare function came into being. According to Guo Yanfeng, sales consultant of Xi’an Beixing automobile sales company, this electronic intelligent anti glare rearview mirror automatically judges the light changes in the environment through the front and rear photoelectric sensors, so as to timely adjust the mirror reflectivity and automatically adjust the strength of the reflected light, so as to ensure that the driver is not disturbed by glare and improve the driving comfort and safety.
if your rearview mirror doesn’t have this function, it doesn’t matter. Now auto stores can make up for this regret by pasting anti glare film on the rearview mirror.
do eye exercises once every 3 hours
take a break after driving for 3 hours. Do some eye care activities during the break, such as rotating the eyes, massaging around the eyes with your hands, or simply do a set of eye exercises; If you can look into the distance or the sky in an open place; If your eyes hurt, you can apply a hot towel to your eyes. These methods can effectively alleviate eye fatigue, promote eye blood circulation and prevent eye diseases.
when driving on the highway with too monotonous scenery, the visual focus should be changed appropriately, and do not only stare at the road in front of you.
always pay attention to eye hygiene, and do not wipe your eyes with dirt stained with oil and hard cloth. When the front sunlight is too harsh, in addition to using the sun visor, you can also wear special sunglasses to protect your eyes, but remember, sunglasses should not be worn for a long time.
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