Be careful, your myopia comes from eating!

Abstract: research shows that the lack of “protein-3” in children’s development will lead to the long growth of children’s eyeballs and the disharmony of eye lens development, that is, the problem of myopia. The eyeballs are too long and the image can not be focused in front of the retina, resulting in the blurred image., As the saying goes, “misfortune comes from the mouth and disease comes from the mouth”, it means that our diet is not standardized and unreasonable, which will lead to diseases of body organ function. Common diseases include dysentery, gastritis and so on. As everyone knows, our eyes also follow this principle. Do you know? Unreasonable diet will also eat bad eyes., 01 / eating fine food makes the eyeball grow too long, do you know? Long term consumption of food with too fine processing (such as French fries, cakes, etc.) will promote our pancreas to secrete more insulin, and excessive accumulation of insulin in the body will rapidly reduce “protein-3”, which is another important element in the growth of our body. Research shows that “protein-3” appears in the development of children The missing phenomenon will cause the child’s eyeball to grow too long and make the development of eye lens uncoordinated, that is, the problem of myopia. The eyeball is too long and the image cannot be focused in front of the retina, resulting in the blurred image., 02 / calcium deficiency in barbecue food causes myopia. Some data show that the formation of myopia is related to the lack of inorganic salts such as calcium and chromium. Inorganic salts calcium and chromium play an important role in maintaining intraocular pressure, eyeball wall hardness and preventing myopia., If you eat too many protein foods such as roasted and smoked mutton kebabs, it will cause calcium deficiency in the body. In the case of calcium deficiency, the sclera strength will be reduced, and the toughness will be healthy. It can not resist long-term stimulation, resulting in early myopia.,

as the saying goes, “misfortune comes out of the mouth and disease comes in from the mouth”, which means that if our diet is not standardized and unreasonable, it will lead to diseases of body organ function. Common diseases include dysentery, gastritis and so on. As everyone knows, our eyes also follow this principle, do you know? Unreasonable diet will also eat bad eyes.

01 / eating fine makes the eye grow too long

do you know? Long term consumption of food with too fine processing (such as French fries, cakes, etc.) will promote our pancreas to secrete more insulin, and the accumulation of too much insulin in the body will rapidly reduce “protein-3”, which is another important element in the growth of our body.

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studies show that “protein-3” appears during the development of children The missing phenomenon will cause the child’s eyeball to grow too long and make the development of eye lens uncoordinated, that is, the problem of myopia. The eyeball is too long and the image cannot be focused in front of the retina, resulting in the blurred image.

02 / myopia caused by calcium deficiency in barbecue food

some data show that the formation of myopia is related to the lack of inorganic salts such as calcium and chromium. Inorganic salts calcium and chromium play an important role in maintaining intraocular pressure, eye wall hardness and preventing myopia.

if you eat too much barbecue and smoked protein foods, such as roast mutton kebabs, it will cause calcium deficiency in the body. In the case of calcium deficiency, the sclera strength will be reduced, and the toughness will be healthy, so you can’t resist long-term stimulation, resulting in early myopia.

03 / excessive sweets will reduce vision.

excessive intake of sugar will reduce the elasticity of ocular sclera. Under the influence of intraocular pressure, the eye wall expands, making the anterior and posterior diameter of the eyeball too long, which is easy to cause myopia. At the same time, sugar metabolism requires a large amount of vitamin B1. If too much sugar is ingested, vitamin B1 will be consumed, and too much sugar will also reduce the calcium in the body, which will also reduce the elasticity of eye wall and contribute to the development trend of myopia.

what kind of food can you eat to effectively protect your eyesight? In fact, we say that all problems are not unique. As long as you weigh your intake of nutrition, you can activate all your body functions. Naturally, myopia won’t come to the door.