“Blink of an eye exercise” can alleviate myopia and improve eyesight?

Abstract: after understanding the occurrence mechanism and treatment principle of myopia, it is not difficult to find that because the blinking operation can not flatten the cornea or lens, the purpose of improving myopia can not be achieved by “staring at the hand and blinking”.

First of all, we need to know what is myopia? There are two reasons for myopia:

One is genetic factor This kind of patient is also called “congenital myopia with long ocular axis” There is no definite treatment for this kind of myopia. You can only see things clearly by wearing glasses or hidden glasses;

Second, acquired factors This is also the reason for the occurrence of myopia in most people. It is due to the excessive protrusion of the cornea or lens of the eye due to long-term and close viewing. Corneal protrusion will form true myopia. It can be treated by pressing the cornea by wearing corneal shaping lens or hard corneal contact lens, or by flattening the excessive part of the cornea by laser surgery.

Understand the occurrence mechanism and treatment principle of myopia. It is not difficult to find that because the blinking operation can not flatten the cornea or lens, the purpose of improving myopia can not be achieved by “staring at the hand and blinking”.

Have no scientific basis. Don’t blindly do

To turn your eyes. There may be three situations of sensory vertigo:

The first is cervical spondylosis and insufficient blood supply to the brain;

The second is: gastrointestinal diseases;

The third is: liver and kidney blood deficiency, which needs to be treated with traditional Chinese medicine.

It is even more dangerous for a patient with congenital high myopia to do this kind of operation. Because the eye axis of a patient with myopia is too long and the retina is very thin, excessive eye movement at this time will lead to retinal bleeding, even falling off, and even blindness. The consequences are unimaginable.

Overlooking or closing your eyes to help maintain your eyesight

People with more outdoor activities have a lower probability of myopia than those who have been indoors for a long time. Working indoors for a long time, they are in a state of close eye use for a long time, and their eyes are prone to fatigue and myopia The eyes of people with more outdoor activities are relaxed for a long time.

When your eyes feel tired, you can overlook or close your eyes to keep your eyes relaxed At the same time, seeing more green plants also plays a certain regulatory role in tired eyes.

In addition, you can relieve eye fatigue and dryness by blinking and rotating your eyes frequently every half an hour. You can also eat more foods rich in vitamin A, such as carrots, spinach, vitamin A, etc. to improve eye fatigue and maintain vision.

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