Blueberries can prevent dry eyes

Abstract: anthocyanins in blueberries can help the regeneration of rhodopsin in the retina. Human eyes can see objects because of the existence of rhodopsin on the retina. Under the stimulation of light, rhodopsin decomposes opsin and retinol chromogenic substances, producing nerve transmitters to transmit to the brain, resulting in vision., Regular eating blueberries can prevent white-collar dry eye. Blueberries are blue berries rich in high-power anthocyanins. Their fruits are nearly round, with fine pulp and moderate sweetness and acidity. In addition to sugar, acid and vitamin C, it is also rich in anthocyanins, vitamin E, vitamin A, vitamin B1, arbutin, protein and other rare special components in fruits, as well as trace elements such as iron, zinc and manganese. Among them, it contains high-power anthocyanins, which is beneficial to eye health and is very helpful to prevent dry eye., Anthocyanins in blueberries help regenerate rhodopsin in the retina. Human eyes can see objects because of the existence of rhodopsin on the retina. Under the stimulation of light, rhodopsin decomposes opsin and retinol chromogenic substances, producing nerve transmitters to transmit to the brain, resulting in vision., Anthocyanins in blueberries can effectively promote the activation and re synthesis of rhodopsin, so as to improve the visual acuity of human eyes, improve vision, and have a good health care effect on computer eyes irradiated for a long time., As an antioxidant, anthocyanins in blueberries can resist the oxidative damage caused by free radicals to lens cells, help restore the elasticity of the eye and alleviate the decline of vision, so as to feel relaxed when using the eye., At the same time, regular consumption of blueberries can also help strengthen the elasticity of eye microvessels, promote blood circulation, maintain normal eye pressure, prevent eye fatigue and keep away from dryness and pain, which is very helpful to improve eye fatigue and prevent dry eye.,

often eat blueberries to prevent white-collar dry eye.

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blueberries are blue berries rich in high-power anthocyanins. Their fruits are nearly round, with fine pulp and moderate sweetness and acidity. In addition to sugar, acid and vitamin C, it is also rich in anthocyanins, vitamin E, vitamin A, vitamin B1, arbutin, protein and other rare special components in fruits, as well as trace elements such as iron, zinc and manganese. Among them, it contains high-power anthocyanins, which is beneficial to eye health and is very helpful to prevent dry eye.

anthocyanins in blueberries can help regenerate rhodopsin on the retina. The reason why human eyes can see objects is the existence of rhodopsin on the retina. Under the stimulation of light, rhodopsin decomposes opsin and retinol chromogenic substances to produce neurotransmitters to transmit to the brain, resulting in vision. The anthocyanins in

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blueberries can effectively promote the activation and re synthesis of rhodopsin, so as to improve the visual acuity of human eyes, improve vision, and have a good health care effect on computer eyes irradiated for a long time.

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as antioxidants, anthocyanins in blueberries can resist the oxidative damage caused by free radicals to lens cells, help restore the elasticity of the eye and alleviate the decline of vision, so as to feel relaxed when using the eye.

at the same time, regular consumption of blueberries can also help strengthen the elasticity of eye microvessels, promote blood circulation, maintain normal eye pressure, prevent eye fatigue and keep away from dry, astringent and sore. It is very helpful to improve eye fatigue and prevent dry eye.