Blurred eyes and poor eyesight? A 70 year old doctor teaches you a move to restore your eyesight

Abstract: Nowadays, there are more friends playing mobile phones and more eyes than before. There are many cases of blurred vision and blurred vision. He Lao’s method is applicable to all friends and doesn’t cost a penny! The method of

is the experience of Professor He Puren, the first master of Chinese medicine, the former professor of Acupuncture Center of Beijing Traditional Chinese Medicine Hospital Affiliated to Capital Medical University, and known as “divine needle” in the field of acupuncture and moxibustion. Let’s have a look!

he Puren (may 1926 August 2015), the first master of Chinese medicine, is known as “divine needle”. He Puren had cataract more than 30 years ago and almost lost his eyes.

Under the conditions at that time, there was no specific treatment for cataract, so only surgery could be performed. He Lao didn’t want to get this knife. He began to regulate his eyes with traditional Chinese medicine. His eyesight became better!

don’t wear glasses to read books, newspapers and play mahjong. Nothing will be delayed! In his later years, when he went out for a visit, the needle was still stable and accurate. At the age of 85, he once performed threading in the program of CCTV, which was amazing!

and

nowadays, there are more friends playing mobile phones and more eyes than before. There are many cases of blurred vision and blurred vision. He Lao’s method is applicable to all friends and doesn’t cost a penny!

I. eye turning skill: the method of

is very simple, that is, close your eyes slightly, relax your whole body, turn your eyes, turn clockwise 36 times, and then counterclockwise 36 times.

and

are effective for many eye diseases, not only cataract, presbyopia and myopia.

“this skill makes the local meridians unobstructed and the blood and Qi run faster. Some waste is absorbed anytime and anywhere, so cataracts cannot form.” He Puren said.

and

eye turning have been eye nourishing methods since ancient times. The ancients believed that this can dredge the collaterals in the eyes and eliminate “blood stasis”.

modern medicine also found that eye rotation can promote the expansion of microvessels and blood circulation in the eyes, so as to improve the metabolism of the lens, promote the absorption of lesions and exudates, and contribute to the control of early and medium-term cataract.

II Press Chengqi acupoint: presbyopia

press Chengqi acupoint with your index finger (look directly in front, directly below the black eye, this point on the orbital bone) and rub it repeatedly.

As early as the age of 47, he Puren’s eyes were blooming and his eyesight decreased. He was equipped with 150 degree presbyopic glasses to read. In order to stop presbyopia, the first thing he Puren does when he wakes up every day is to knead Chengqi point, which is helpful for eye blood supply.

he Puren’s other three health preservation methods

1 Cold prevention: press

and

at Yingxiang point to open about a centimeter of wrinkles near the nose wing (near the midpoint of the outer edge of the nose wing and in the nasolabial groove). Regular massage can not only make the nose breathe smoothly, but also have two additional effects: prevent colds and relieve toothache. Especially when the upper teeth are toothache, press the point with your fingers to quickly relieve pain.

and

2. Ear disease prevention: press the ear door, hearing palace and hearing meeting points

and

to see the depression of hearing palace points on the face and when opening the mouth in front of the tragus.

and

hearing points are located below the hearing palace point and opposite to the lower part of the tragus.

and

often massage these three acupoints, which can relax tendons and activate blood circulation, enhance hearing, and treat ear diseases such as tinnitus and otitis media.

3. Tooth strengthening: tap 36 times

when you get up every morning, tap 36 times to make your teeth strong.

I hope everyone can tell their friends that effective methods must be used to protect their eyes! Most importantly, put down your cell phone and let your eyes rest for a while!

shared:

people who read this article should take care of their eyes. The following products are more >

clearing lung heat, moistening dryness and relieving cough. For dry cough, long cough. Price of

and

: ¥ 17.8

and

soothe liver and nourish blood, remove blood stasis and regulate qi. It is suitable for acute and chronic non icteric hepatitis and hepatitis syndrome. Price of

and

: ¥ 16

and

warming the spleen, harmonizing the stomach and reducing adverse reactions, aromatizing and turbidity, eliminating guidance and food. For atrophic gastritis, superficial gastritis and other gastritis, gastric sinusitis and dyspepsia caused by food injury and dampness.

and

price: ¥ 12

and

warm the kidney and benefit the essence. Used for chronic kidney deficiency, waist and knee soreness, spermatorrhea and impotence. Price of

and

: ¥ 990

and

moisten the lung, relieve cough, generate saliva and benefit the throat. For yin deficiency, lung heat, cough, shortness of breath, dry mouth and dry throat. Price of

and

: ¥ 21

and

moisten the lung, relieve cough, generate saliva and benefit the throat. For yin deficiency, lung heat, cough, shortness of breath, dry mouth and dry throat. Price of

and

: ¥ 33

and

tonify the liver and kidney, clear the eyes. It is used for dry and uncomfortable, monocular diplopia, soft waist and knee, or mild vision loss caused by liver and kidney deficiency; Early and middle aged senile cataract with the above syndrome.

price: ¥ 25

Caisen middle-aged and elderly calcium tablets: supplement calcium and vitamin D. Chuanbei Sydney cream (old Chinese Medicine): moisten the lung, relieve cough, generate saliva and benefit the pharynx. For yin deficiency, lung heat, cough, shortness of breath, dry mouth and dry throat. Axe mark wind expelling oil: dispel wind and relieve pain, fragrant and dredge the orifices. It is used for cold, sneezing, stuffy nose, headache, dizziness, sprain, muscle ache, mosquito bite.

price: ¥ 28

this product is a non steroidal anti-inflammatory drug, which can only be used when at least one other non steroidal anti-inflammatory drug fails to treat. It can be used to treat the pain of chronic arthritis (such as osteoarthritis), pain after operation and acute trauma, and symptoms of primary dysmenorrhea.

price: ¥ 12

is used to relieve mild to moderate pain, such as joint pain, muscle pain, neuralgia, headache, migraine, toothache, dysmenorrhea, as well as common senseFever caused by influenza or influenza.

price: ¥ 17