Abstract: “some people feel that eye exercises are ineffective, but they don’t think about how much time they spend doing them.” Liu Quan said, “students do eye exercises for only 10 minutes every day, but they use their eyes for no less than 10 hours. Myopia is caused by accumulation over time. How can we expect such a short time to have a therapeutic effect?” Is
eye exercises effective? Can you achieve the purpose of preventing myopia?
“from a professional point of view, the increase of myopia is because there are too many ‘near’ things and the intensity of eye use is too large. Closing your eyes for 5 minutes during eye exercises can rest and soothe your eyes, but the use can not be exaggerated.” Professor Liu Quan of the eye hospital affiliated to Sun Yat sen University said that eye exercises can dredge muscles and relax muscles, prevent myopia, but have no real therapeutic effect. From the perspective of Western medicine, the cause of myopia is the lengthening of eyeball axis. Doing eye exercises can not prevent the change of eyeball axis length, so it has no substantive effect on treating myopia. However, no matter which part of the human body, appropriate health massage is beneficial. Eye exercises can improve eye blood circulation, so it has a certain auxiliary role in prevention.
“some people feel that eye exercises are ineffective, but they don’t think about how much time they spent doing them.” Liu Quan said, “students do eye exercises for only 10 minutes every day, but they use their eyes for no less than 10 hours. Myopia is caused by accumulation over time. How can we expect such a short time to have a therapeutic effect?”
moreover, not everyone can do eye exercises. “People with retinal detachment can’t do it because it will squeeze the eyeball and have adverse effects.” Li Donghao, chief ophthalmologist of the Third Hospital of Guangzhou Medical University, said that if the child’s eye development is abnormal, has undergone eye surgery and has keratoconus, it may have an adverse impact on the cornea. It is recommended not to touch the parts around the eyes in eye exercises. As long as the child’s eye development is normal and there is no eye disease, as long as the action is standardized, it will not have an adverse impact on the cornea. In addition, the cornea of high myopia is thinner and more likely to cause corneal damage.
people who read this article should take care of their eyes. The following products are more >
children’s seven star tea granules: appetizer, eliminate stagnation, clear heat and calm shock. It is used for children to accumulate stagnation and turn heat, dyspepsia, don’t think about diet, irritability, uneasy sleep at night, poor stool, short and red urine. Yosif pediatric brain protection medical antipyretic patch: it is suitable for cooling the local body surface of adults or children, and can relieve fever and muscle pain caused by colds. Pediatric Paracetamol Atificial Cow-bezoar and Chlorphenamine Maleate Granules: it is suitable for relieving fever, headache, limb pain, sneezing, runny nose, stuffy nose and sore throat caused by common cold and influenza in children.
price: ￥ 97
children’s Qingre Zhike oral liquid: clearing heat, dispersing lung, relieving asthma and benefiting pharynx. It is used for children’s cold caused by exogenous wind heat. The symptoms include fever and cold, cough, yellow phlegm, shortness of breath and wheezing, dry mouth, hoarse sound, sore throat and so on. Pediatric Paracetamol Atificial Cow-bezoar and Chlorphenamine Maleate Granules: it is suitable for relieving fever, headache, limb pain, sneezing, runny nose, stuffy nose and sore throat caused by common cold and influenza in children. Xiaoer Qixing tea granule: appetizer, eliminate stagnation, clear away heat and calm shock. It is used for children to accumulate stagnation and turn heat, dyspepsia, don’t think about diet, irritability, uneasy sleep at night, poor stool, short and red urine.
price: ￥ 56
has the health care function of improving gastrointestinal function (auxiliary effect on gastric mucosa, moistening intestines and defecating).
price: ￥ 22
Musk bone strengthening ointment: analgesic and anti-inflammatory. For rheumatic pain, joint pain, low back pain, neuralgia, muscle pain, sprain, contusion. Anmian Bunao oral liquid: replenish qi, nourish kidney, nourish heart and calm mind. It is used for insomnia, dreaminess, forgetfulness, dizziness, headache and panic caused by deficiency of heart and kidney. Caisen middle-aged and elderly calcium tablets: supplement calcium and vitamin D.
price: ￥ 39.9
lactobacilli tablets (Tian’an Tang): used for abnormal intestinal fermentation, dyspepsia, enteritis and diarrhea in children. Warm the stomach, regulate qi and relieve pain. It is suitable for nausea, vomiting, anorexia, stomach pain, abdominal pain, stomach distention, Hewei Zhengchang pill: diarrhea and acute gastritis and acute enteritis caused by evil stagnation in the middle coke. Jianwei Xiaoshi tablet (adult) (containing sugar): Jianwei Xiaoshi. It is used for food accumulation caused by weakness of the spleen and stomach. The symptoms are not thinking of diet, belching, sour smell, abdominal distention, and dyspepsia.
price: ￥ 29
include a sphygmomanometer and stethoscope. They are beautifully packaged, small in size and easy to carry. They are suitable for family health care.
price: ￥ 144
family health care kit is specially designed for family use and doctor’s visit, which is practical, beautiful, neat and convenient.
price: ￥ 73
price: ￥ 8
can promote blood circulation, improve hemorheology, promote metabolism, improve nervous system function, improve body immune ability, improve microcirculation, improve body immune ability, regulate nerve and endocrine functions, and have the effects of disease prevention and anti-aging. Price of
: ￥ 1250
can not only produce warm effect, but also have unique “non thermal effect”, activate cells, regulate endocrine system and nervous system, carry out in-depth treatment, and relieve various miscellaneous diseases, especially bone and joint diseases and wind dampness diseases.
price: ￥ 3180
can promote blood circulation, improve hemorheology, promote metabolism, improve nervous system function and improve immune function. Price of
: ￥ 560
contain one sphygmomanometer, stethoscope and thermometer. They are exquisitely packaged, small in size and easy to carry. They are equipped with small medicine boxes, which can be equipped with common drugs and simple appliances. They are suitable for family use.
price: ￥ 199
to measure blood pressure.
price: ￥ 119
price: ￥ 70
price: ￥ 140
price: ￥ 210
quanrikang J18Type B computerized intermediate frequency therapeutic instrument is a newly developed family therapeutic instrument based on the theory of intermediate frequency pulse electrical stimulation. It integrates many domestic experts and professors’ many years of clinical experience. It is a new model developed on the basis of j18a therapeutic instrument in order to meet the requirements of the majority of users.
price: ￥ 794
aspirin’s inhibitory effect on platelet aggregation, Therefore, the indications of aspirin enteric coated tablets are as follows: reduce the incidence risk of suspected patients with acute myocardial infarction, prevent recurrence of myocardial infarction, secondary prevention of stroke, reduce the risk of transient ischemic attack (TIA) and its secondary stroke, and reduce the incidence risk of patients with stable and unstable angina pectoris. After arterial surgery or interventional surgery, such as percutaneous transluminal coronary angioplasty (PTCA), Coronary artery bypass (CABG), carotid endarterectomy, Arteriovenous shunt prevents deep venous thrombosis and pulmonary embolism after major surgery and reduces cardiovascular risk factors (family history of coronary heart disease,
price: ￥ 15
prevent carsickness, seasickness and airsickness.
price: ￥ 9
remove bitterness and bad breath, clean up dampness and turbidity, and prevent dampness and Yin in four seasons.
price: ￥ 7.9
Contraception and prevention of sexually transmitted diseases, AIDS.
contraception and prevention of sexually transmitted diseases, AIDS.
price: ￥ 18
are used for medical staff to go out for diagnosis and treatment and family preventive health care. They are easy to carry, generous in appearance, strong and durable.
price: ￥ 59
1 Enhance the body’s resistance to prevent and treat various acute and chronic infectious diseases or other diseases. 2. It is used for adjuvant treatment of post disease recovery, wound healing and allergic diseases. 3. For the prevention and treatment of scurvy.
price: ￥ 65
this product is a non steroidal anti-inflammatory drug, which can only be used when at least one other non steroidal anti-inflammatory drug fails to treat. It can be used for the treatment of pain such as chronic arthritis (such as osteoarthritis), operation and acute post-traumatic pain, and treatment of primary dysmenorrhea. The price of
are used to relieve mild to moderate pain, such as joint pain, muscle pain, neuralgia, headache, migraine, toothache, dysmenorrhea, and also for fever caused by common cold or influenza.
price: ￥ 17