Abstract: Ophthalmologists believe that there is no scientific basis for simply treating vision through eye exercises, but we can’t deny the eye protection effect of eye exercises in alleviating eye fatigue.
“protect eyesight, prevent myopia, and start eye exercises…” for many people, the music of eye exercises is an unforgettable memory. Recently, netizen “live Shanghai” released a microblog about “eye exercises are useless”, which makes people familiar with eye exercises become the focus of attention and doubt. Can eye exercises, which have been carried out for 49 years, prevent myopia? Is there a scientific basis?
ophthalmologists all think that eye exercises can alleviate visual fatigue, but many people who do eye exercises since childhood do not feel this effect. Why?
ophthalmologists believe that there is no scientific basis for simply treating vision through eye exercises, but we can not deny the eye care effect of eye exercises in alleviating eye fatigue.
there is no scientific basis to prove that simply relying on eye exercises can treat or correct myopia. The principle of eye exercises is mainly based on traditional acupoint massage of traditional Chinese medicine. It can relieve eye fatigue by pressing and kneading the muscles around the eyes to dredge the Qi and blood of the meridians.
we usually have such experience. When we are tired from reading or watching the computer, we will feel very relaxed by rubbing the muscles around our eyes, and the fatigue will be relieved a lot. At present, the eye health exercises implemented in primary and secondary schools involve temple, Sibai, Fengchi, Du Mai and earlobe eye points, which can dredge the eye meridians and relieve muscle tension, which is reasonable in traditional Chinese medicine.
but at present, the pathological mechanism of myopia is very complex and there are many causes. Therefore, comprehensive correction methods are needed for the treatment of myopia. At present, no one dares to say that myopia can be treated by doing eye exercises alone. Eye exercises is compiled according to the theory of traditional Chinese medicine. It can alleviate eye fatigue by stimulating acupoints and massaging ciliary muscles. As a means to prevent myopia, it is reasonable.
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