Carbonated drinks can aggravate myopia. Children should be kept away from it!

Abstract: no matter what flavor of carbonated drinks, the ingredients that make you feel very cool and exciting are carbon dioxide. Sufficient carbon dioxide has bacteriostatic and bactericidal effects, but drinking too much carbonated drinks is harmful to gastrointestinal digestion, because a large amount of carbon dioxide not only inhibits bacteria in drinks, but also inhibits beneficial bacteria in the body., Some nutrients can slow down the progress of myopia, such as zinc, chromium, calcium, etc; Some nutrients may promote myopia, such as sugar, carbonic acid and so on. There are many reasons for the formation of myopia: genetic factors, environmental factors and nutritional factors. Genetic factors needless to say, we often see a family wearing glasses. Environmental factors refer to the formation of myopia, which is mainly related to seeing too close and too little outdoor activities. Some nutrients can slow down the progress of myopia, such as zinc, chromium, calcium, etc; Some nutrients may promote myopia, such as sugar, carbonic acid and so on. However, we all like carbonated drinks, but if we drink too much, it will do harm to the body, especially the eyes., The three harms of drinking carbonated drinks!, 01. It affects the digestive system. No matter what flavor of carbonated drinks, the ingredients that make you feel very cool and exciting are carbon dioxide. Sufficient carbon dioxide has bacteriostatic and bactericidal effects, but drinking too much carbonated drinks is harmful to gastrointestinal digestion, because a large amount of carbon dioxide not only inhibits bacteria in drinks, but also inhibits beneficial bacteria in the body. Cold water and a large amount of carbon dioxide will also cause abdominal distension, affect appetite, and even cause gastrointestinal dysfunction., 02. It leads to obesity and damage to teeth. Too much sugar in the beverage is absorbed by the human body and increases calories. Long term drinking will cause obesity. More importantly, this drink is very popular with teenagers and is easy to be addicted. In this way, the sugar and acidity in the drink., 03. Lead to early-onset hyperosteogeny. Most cola drinks also contain phosphoric acid. Calcium and phosphorus are a balanced partner. Excessive intake of phosphorus will prevent AI calcium absorption. Therefore, regular drinking of cola drinks will reduce the storage of calcium in bones. The probability of early age of osteoporosis in adulthood is three times that of others. Substances are harmful to the development of children’s teeth and are easy to rot the dentin.,

some nutrients can slow down the progress of myopia, such as zinc, chromium, calcium and so on; Some nutrients may promote myopia, such as sugar, carbonic acid and so on. There are many reasons for the formation of myopia: genetic factors, environmental factors and nutritional factors. Genetic factors needless to say, we often see a family wearing glasses. Environmental factors refer to the formation of myopia, which is mainly related to seeing too close and too little outdoor activities. Some nutrients can slow down the progress of myopia, such as zinc, chromium, calcium, etc; Some nutrients may promote myopia, such as sugar, carbonic acid and so on. However, everyone likes carbonated drinks, but drinking too much will do harm to the body, especially the eyes.

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the three harms of drinking carbonated drinks!

01. Affect the digestive system

no matter what flavor of carbonated drinks, the ingredients that make you feel very cool and exciting are carbon dioxide. Sufficient carbon dioxide has bacteriostatic and bactericidal effects, but drinking too much carbonated drinks is harmful to gastrointestinal digestion, because a large amount of carbon dioxide not only inhibits bacteria in drinks, but also inhibits beneficial bacteria in the body. The cold water and a large amount of carbon dioxide will also cause abdominal distension, affect appetite, and even cause gastrointestinal dysfunction.

02. Lead to obesity and damage teeth. Too much sugar in

drinks is absorbed by the human body and increases calories. Long term drinking will cause obesity. More importantly, this drink is very popular with teenagers and is easy to be addicted. In this way, the sugar and acidity in the drink.

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03. Most cola drinks

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that lead to early-onset hyperosteogeny also contain phosphoric acid. Calcium and phosphorus are a balanced partner. Excessive intake of phosphorus will prevent AI calcium absorption. Therefore, regular drinking of cola drinks will reduce the storage of calcium in bones. The probability of early age of osteoporosis in adulthood is three times that of others. Substances are harmful to the development of children’s teeth and are easy to rot the dentin. How does

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carbonated drinks aggravate myopia?

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often drink carbonated drinks, which can not only cause the decline of physical quality, but also deepen the degree of myopia. The occurrence and development of myopia is the result of the joint action of genetic factors, environmental factors and nutritional factors. When we use our eyes closely, such as reading and writing, our eyes will have a collective effect. At this time, the internal rectus muscle of the eye contracts, the eyes turn inward, and the muscle pressure on the eyeball increases. Continuous pressure on the eyeball can lead to elevated intraocular pressure. If the calcium in the body is reduced due to frequent drinking of carbonated drinks, the content of calcium in the sclera is reduced, and the eyeball wall loses normal elasticity, the eyeball is easy to be elongated, resulting in a rapid increase in the degree of myopia. When myopia occurs in

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, most people will wear concave lenses for correction. The degree of the peripheral area of most myopia lenses is higher than that of the central area, resulting in the central optical focus of teenagers wearing glasses falling on the retina and the paracentral optical focus falling behind the retina, forming the paracentral myopic defocus. The retina in the surrounding area tries to get close to the focus, causing the eyeball to grow longer. If you often drink carbonated drinks, it will reduce the content of calcium in the eyeball, weaken the toughness of the eyeball wall, and can not effectively resist the trend of eyeball lengthening caused by myopic defocus, which will aggravate myopia.

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are nutritionally balanced to prevent the deepening of myopia, so can’t carbonated drinks be drunk?

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can be drunk, but don’t drink too much. Some teenagers drink carbonated drinks as water and eat them as rice, which is not desirable. Drink more boiled water and don’t be picky about eating. Only in this way can we ensure balanced nutrition and be conducive to the development of the body, especially the eyes. The study found that most myopic people still lack trace elements such as zinc and chromium. In addition, eating more sugar will reduce the content of growth factor “protein 3” in the body, which is an effective substance to inhibit eye growth.