Carrot and strawberry drink can protect eyes and detoxify

Abstract: carrot is rich in vitamin A. It is an indispensable nutrient to maintain human health. It can protect vision, moisturize skin and improve immunity. Vitamin A also affects the biosynthesis of mucosal cells in multiple systems. If the tracheal mucosa of the respiratory system lacks vitamin A, the mucosal epithelial tissue will change, resulting in abnormal function., Netizen question: I spend a long time facing the computer every day. I often feel uncomfortable with my eyes. Can I recommend food to protect my eyes?, Expert introduction: for this reader’s consultation, I recommend a fruit and vegetable juice – carrot and strawberry juice, which can detoxify and protect your eyes at the same time. Ingredients: 3 carrots, 7 strawberries, a little olive oil, honey., Practice: 1. Wash and peel carrots and cut them into strips; Wash the strawberries and remove the stalks. 2。 Put carrots, strawberries, olive oil and honey into the fruit and vegetable machine for 1 ~ 2 minutes., Carrot is rich in vitamin A, which is an indispensable nutrient for maintaining human health. It can protect vision, moisturize skin and improve immunity. Vitamin A also affects the biosynthesis of mucosal cells in multiple systems. If the tracheal mucosa of the respiratory system lacks vitamin A, the mucosal epithelial tissue will change, resulting in abnormal function and easy to cause inflammation, such as tracheitis and pneumonia. Therefore, carrots not only protect the eyes, but also strengthen the lungs. According to statistics, among the main causes of death of the elderly in China, lung diseases rank first, accounting for almost more than half., In natural therapy, strawberry has high nutritional value and is rich in vitamin C. It can be used to clean the gastrointestinal tract and help strengthen the detoxification function of the liver. Similarly, strawberries also contain carotene as rich as carrots. It is an important substance for synthesizing vitamin A, which can protect eyesight, brighten eyes and nourish liver., Carrot strawberry drink can not only detoxify and protect eyes, but also moisturize skin and improve immunity. Female friends who often have to face computer office should not miss it.,

netizen question: I spend a long time facing the computer every day. I often feel uncomfortable with my eyes. Can I recommend food to protect my eyes? Experts from

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recommend a fruit and vegetable juice – carrot and strawberry juice, which can detoxify and protect your eyes at the same time. Ingredients: 3 carrots, 7 strawberries, a little olive oil and honey.

method: 1. Wash and peel carrots and cut them into strips; Wash the strawberries and remove the stalks. 2。 Put carrots, strawberries, olive oil and honey into the fruit and vegetable machine for 1 ~ 2 minutes.

and

carrots are rich in vitamin A, which is an indispensable nutrient for maintaining human health. It can protect vision, moisturize skin and improve immunity. Vitamin A also affects the biosynthesis of mucosal cells in multiple systems. If the tracheal mucosa of the respiratory system lacks vitamin A, the mucosal epithelial tissue will change, resulting in abnormal function and easy to cause inflammation, such as tracheitis and pneumonia. Therefore, carrots not only protect the eyes, but also strengthen the lungs. According to statistics, among the main causes of death of the elderly in China, lung diseases rank first, accounting for almost more than half.

in natural therapy, strawberries have high nutritional value and are rich in vitamin C. they can be used to clean the gastrointestinal tract and help strengthen the detoxification function of the liver. Similarly, strawberries also contain carotene as rich as carrots. It is an important substance for synthesizing vitamin A, which can protect eyesight, brighten eyes and nourish liver.

carrot strawberry drink can not only detoxify and protect eyes, but also moisturize skin and improve immunity. Female friends who often have to face computer office should not miss it.