Category: Myopia Prevention

Does eye exercises protect your eyes? Doing it correctly can prevent myopia

Abstract: experts spent five years to make a scientific evaluation on the invalid remarks about eye exercises on the Internet. Research shows that eye exercises can regulate eye muscles, alleviate visual fatigue, and do eye exercises correctly can prevent and control myopia. National Health Commission held a special press conference to introduce the scientific prevention […]

Vision recovery eye exercises

using the eye is using the brain. The eyesight of the eye can be absolutely restored. Human beings “see things with the brain, and living the brain is the key”. To restore vision, we must first remind the brain that “the eyes can definitely see things clearly.” download address: content viewing this hidden content is […]

How does myopia get worse?

How does myopia get worse

The development of eyes from myopia to high myopia can be divided into three stages. Stage one: pseudomyopia Pseudomyopia generally refers to the change of diopter caused by the spasm of ciliary muscle in the eye caused by visual fatigue. The difference between pseudomyopia and true myopia is that the degree of pseudomyopia can be […]

How can myopia be prevented?

How can myopia be prevented?

Myopia is a hot topic in the world. Because the incidence rate of myopia is high, let’s talk about which methods can effectively prevent myopia: Increase the time of outdoor activities. It’s better to have two hours a day or 14 hours a week. Especially when the light is good, because ultraviolet light can stimulate […]

How to prevent myopia worsen?

How to prevent myopia worsen?

1.The light should be sufficient and comfortable. Do not read or write in strong or dark light. The desk should be equipped with side lamp device, which aims to reduce reflection and reduce the damage to eyes. 2.Correct reading and writing posture, eyes and books to maintain a distance of more than 30 cm. The […]

How does myopia control work?

How does myopia control work?

Self prevention Actively participate in physical exercise, enhance physical fitness, improve the accommodation of eye muscles, to achieve the combination of work and rest, take into account both the near and far; consciously do eye exercises to eliminate eye muscle fatigue; develop good eating habits, not partial food, not picky food; develop good living habits, […]