Chinese acupoint massage in the treatment of myopia to get rid of the restriction of employment choice

Abstract: at present, summer is coming with the hot summer. Many students also completed the important “college entrance examination” in June. Choosing a school has become a key issue now, and a problem that can not be ignored is that there is no treatment for myopia and employment options are limited!

experts said that low vision is easy to make some students form a tendency to avoid outdoor activities, which may lead to physical weakness in the near future, and it is unfavorable to form a positive attitude of striving and enterprising. What’s more, vision impairment will cause teenagers to encounter a series of employment restrictions. The number of candidates who encounter “examination restrictions” due to poor eyesight is increasing year by year. If their naked eye vision is less than 1.0, they can’t apply for military college, some medical majors, navigation, aviation, geochemical analysis and many other majors, It is undoubtedly a fatal blow to young people who are determined to make a difference in these fields since childhood. Can myopia be treated after all? What can we do without laser surgery?

1. Gazing from afar: find a grassland or green tree 10 meters away: because the wavelength of green is short, it is imaged before the retina to promote eye regulation and relaxation, eye ciliary muscle relaxation and reduce eye fatigue. Do not squint or blink. Eliminate distractions, concentrate and concentrate on staring for 25 seconds to identify the outline of grass leaves or leaves. Then put the palm of your left hand slightly higher than 30 cm in front of your eyes and see the palmprint one by one from beginning to end for about 5 seconds. After reading the palmprint, stare at the grass or leaves in the distance for 25 seconds, and then look at the palmprint. Repeat 20 times in 10 minutes, three times a day. For those with severe vision loss, increase the number of training. 2. Crystal operation # turn your eyes: hold your cheeks with both hands, and let your eyes rotate 10 times in the order of up, down, left and right, and then rotate 10 times counterclockwise and clockwise respectively. Find a scene 3 meters away (such as calligraphy and painting on the wall), raise your left hand and straighten it slightly higher from your eyes (about 30 cm). After seeing the palmar lines, see the distant objects, move your eyes between them as quickly as possible, and go back and forth 20 times. 3. Massage {can adopt sitting or supine, close your eyes naturally, and then massage the acupoints around your eyes in turn. It is required to take the acupoints accurately and gently, taking the local feeling of acid swelling as the degree. Rubbing Tianying acupoints: use double hands Gently knead the Tianying acupoint (under the eyebrow and at the upper corner of the orbit) with the thumb of one hand. Squeeze the Jingming acupoint: gently knead the Jingming acupoint with the thumb of one hand (the root of the nose is close to the inner canthus of both eyes). First press it down, and then squeeze it up. Knead the Sibai acupoint: knead the Sibai acupoint in the middle of the cheek with the index finger (the middle of the lower edge of the orbit is straight to the next cross finger). Press the temple and scrape the orbit round: press the temple with your thumb (the middle of the tip of the eyebrow and the outer corner of the eye is at the back of the horizontal finger), and then gently scrape the orbit with the inner side of the second section of the bent index finger, from inner upper – > outer upper – > outer lower – > inner lower, so as to massage the points around the orbit, such as the waist of bamboo fish, silk and bamboo void, few pupils, behind the ball, sobbing, etc. it is good for pseudomyopia or preventing the deepening of myopia degree. There are four kinds of exercises to protect eyesight Methods 1. Blink method 1. Choose a quiet place, or sit or stand, relax all over the body, eliminate distractions, open your eyes, keep your head and neck still, and turn your eyes alone. First gaze directly below, slowly turn to the left, then turn to the top of the gaze, to the right, and finally return to the bottom of the gaze. In this way, first turn clockwise for 9 turns. Then turn your eyes from staring down, to the right, to the top, to the left, and then back to the bottom. In this way, turn 6 times counterclockwise. Four times in total. Every time you turn, the eyeball should reach the limit as much as possible. This blink method can exercise eye muscles, improve nutrition, and make eyes flexible and bright. II. Eye breathing and concentration method , select a place with fresh air, or sit or stand, relax the whole body, look straight ahead, slowly absorb the air, open your eyes, stop for a moment, and then slowly exhale the air, and slowly close your eyes for 9 times in a row. III. eye ironing method: this method is best done by sitting, relaxing the whole body, closing your eyes, and then quickly rubbing your hands against each other to generate heat. Cover your eyes with your hands while it is hot. After the heat dissipates, take your hands away suddenly, and open your eyes at the same time. This method can promote eye blood circulation and metabolism for 3 ~ 5 times. IV. eye washing} first disinfect the washbasin, pour in warm water, adjust the water temperature, put your face into the water, open your eyes in the water, move your eyes up, down, left and right for 9 times, and then rotate clockwise and counterclockwise for 9 times. At first, when water enters the eyes, the eyes are very uncomfortable, but with the rotation of the eyes, the eyes will slowly feel very comfortable. When doing this, if you feel difficult to breathe, you might as well lift your face from the basin and take a deep breath outside. This method can wash away harmful substances and dust in eyes, is also effective for mild cataract, and can improve the degree of ametropia of astigmatism, hyperopia and myopia.

shared:

people who read this article should take care of their eyes. More products below >

dispel blood stasis, reduce swelling, promote blood circulation and relieve pain. For local pain caused by arthritis and soft tissue injury. Price of

and

: ¥ 33

and

soothe the liver and regulate qi, dispel depression and regulate menstruation. It is used for flank pain, chest and abdominal distension, irregular menstruation, headache, dizziness, upset, bitter mouth and dry throat, And facial swarthy spots (chloasma) caused by liver depression and qi stagnation.

price: ¥ 39

replenish qi and Yin, cultivate spleen and kidney. It is used for asthenia, shortness of breath, spontaneous sweating, night sweating, dry mouth and throat, dizziness and tinnitus caused by deficiency of Qi and Yin, deficiency of spleen and kidney.

price: ¥ 361

Penetrate orifices and reduce swelling, dispel wind and fever. For chronic sinusitis, rhinitis, nasal congestion, headache, turbid nose, odor, olfactory failure, etc. Price of

and

: ¥ 25

and

warm and tonic deficiency, warm and urgent, appetizing and digestion. It is used for deficiency of cold in spleen and stomach, hidden pain in epigastrium and abdomen, like temperature and pressing, no fragrance in stomach, less food and loose stool. Price of

and

: ¥ 26.5

and

disperse blood stasis, stop bleeding, reduce swelling and relieve pain. It is used for falling, flapping, swelling and pain.

price: ¥ 248

strengthens the spleen and stomach, calms the liver and kills insects. It is used for spleen weakness, liver stagnation, sallow and lean complexion and dyspepsia.

price: ¥ 24

convergence, antidiarrheal, detoxification and digestion.It is used for damp heat diarrhea and food diarrhea.

price: ¥ 22

clearing lung, resolving phlegm and relieving cough. Used for phlegm heat cough, phlegm, yellow and sticky, chest tightness and dry mouth. Price of

and

: ¥ 16

and

are cool and refreshing, which can relieve lung and cough, clear away heat and detoxify. For exogenous wind heat, fever, aversion to cold, headache, cough, sore throat. Price of

and

: ¥ 27

and

can reduce Qi and phlegm, relieve cough and asthma. It is used for cough caused by wind cold entering the lung, excessive phlegm, dyspnea, chest tightness, body pain or long cough, and elderly bronchitis cough. Price of

and

: ¥ 25

and

can strengthen the spleen and dry dampness. For epigastric pain.

price: ¥ 38

nourishing kidney and liver. It is used for dizziness, tinnitus, astringent eyes, photophobia and blurred vision of liver and kidney yin deficiency.

price: ¥ 38

strengthen spleen and stomach, regulate qi and activate blood circulation. It is used for epigastric pain caused by disharmony between spleen and stomach, poor fullness and anorexia and chronic gastritis. Price of

and

: ¥ 24

and

can clear away heat and fire, detoxify and detumescence. It is used for acne, acne, sore tongue, stomach fire, toothache, sore throat, red eyes, constipation and yellow urine caused by excessive heat in the lung and stomach. Price of

and

: ¥ 43

and

can effectively alleviate the problems related to toothache such as bleeding, redness and swelling on the gums and balance the oral microecology.

price: ¥ 38

tonifying spleen and stomach, promoting dampness and stopping diarrhea. It is used for weakness of the spleen and stomach, no elimination of diet, diarrhea or vomiting, thin shape and color wilting, and mental fatigue.

price: ¥ 21

warming and tonifying deficiency, harmonizing liver and spleen, promoting qi and relieving pain. It is used for epigastric pain, abdominal distension, temperature preference, acid reflux and belching caused by deficiency of cold in spleen and stomach and disharmony between liver and spleen; Chronic superficial gastritis with the above symptoms. Price of

and

: ¥ 19

and

can clear the liver and eyesight, relieve wind and heat, remove dampness and arthralgia, relieve sore and poison, etc. For wind heat, cold, red eyes, headache, dizziness, tinnitus, sore throat and other diseases. And can be used as a cool drink.

price: ¥ 12

Yi doctor: Hi Bu Li rang Xi Xi Nu, but rang Xi nu. Traditional Chinese medicine: promoting blood circulation and removing blood stasis, dredging collaterals and relieving pain. It is used for low back and leg pain, rheumatic joint pain and cancer pain caused by qi stagnation and blood stasis.

price: ¥ 23

Warming Yang and dispersing cold, strengthening spleen and stomach, promoting blood circulation and removing blood stasis. It is used to treat stomach cold pain, bleeding caused by spleen deficiency, diarrhea and spleen failure to regulate blood, gastric and duodenal ulcer, bleeding, hypertension caused by blood stasis, etc. Price of

and

: ¥ 108

and

replenish qi and Yin, clear away heat and generate fluid. For yin deficiency and dryness heat type diabetes treatment, it can improve thirst, drink more, eat more easily, starve, urinate more, fatigue, fatigue, shortness of breath, laziness, five heart irritated heat, dry and dry symptoms.

and

price: ¥ 22

and

are used to treat headache or epigastric pain caused by liver and stomach deficiency and cold, Yin turbidity and upward inversion.

price: ¥ 150

is used for the treatment of intestinal and parenteral amebiasis (such as amoeba liver abscess, pleuroamebia, etc.). It can also be used for the treatment of vaginal trichomoniasis, pouch disease, skin leishmaniasis, guinea worm infection, etc. at present, it is also widely used for the treatment of anaerobic infection.

price: ¥ 6

This product is a non steroidal anti-inflammatory drug and can only be used when at least one other non steroidal anti-inflammatory drug fails. It can be used for the treatment of pain such as chronic arthritis (such as osteoarthritis), operation and acute post-traumatic pain, and treatment of primary dysmenorrhea. The price of

is: 12

and

are used to relieve mild to moderate pain, such as joint pain, muscle pain, neuralgia, headache, migraine, toothache, dysmenorrhea, and also for fever caused by common cold or influenza.

price: ¥ 17

, Abstract: at present, summer is coming with hot summer. Many students also completed the important “college entrance examination” in June. School choice has become a major issue now, and a problem that can not be ignored is that there is no treatment for myopia and employment options are limited!, According to experts, low eyesight is easy to make some students form a tendency to avoid outdoor activities, which may lead to physical weakness in the near future, and it is unfavorable to form a positive attitude of striving and enterprising. What’s more, vision impairment will cause teenagers to encounter a series of employment restrictions. The number of candidates who encounter “examination restrictions” due to poor eyesight is increasing year by year. If their naked eye vision is less than 1.0, they can’t apply for military college, some medical majors, navigation, aviation, geochemical analysis and many other majors, It is undoubtedly a fatal blow to young people who are determined to make a difference in these fields since childhood. Can myopia be treated after all? What can we do without laser surgery?,

experts said that low vision is easy to make some students form a tendency to avoid outdoor activities, which may lead to physical weakness in the near future, and it is unfavorable to form a positive attitude of striving and enterprising. What’s more, vision impairment will cause teenagers to encounter a series of employment restrictions. The number of candidates who encounter “examination restrictions” due to poor eyesight is increasing year by year. If their naked eye vision is less than 1.0, they can’t apply for military college, some medical majors, navigation, aviation, geochemical analysis and many other majors, It is undoubtedly a fatal blow to young people who are determined to make a difference in these fields since childhood. Can myopia be treated after all? What can we do without laser surgery?

1. Gazing from afar: find a grassland or green tree 10 meters away: because the wavelength of green is short, it is imaged before the retina to promote eye regulation and relaxation, eye ciliary muscle relaxation and reduce eye fatigue. Do not squint or blink. Eliminate distractions, concentrate and concentrate on staring for 25 seconds to identify the outline of grass leaves or leaves. Then put the palm of your left hand slightly higher than 30 cm in front of your eyes and see the palmprint one by one from beginning to end for about 5 seconds. After reading the palmprint, stare at the grass or leaves in the distance for 25 seconds, and then look at the palmprint. Repeat 20 times in 10 minutes, three times a day. For those with severe vision loss, increase the number of training. 2. Crystal operation {turn your eyes: hold your cheeks with both hands and let your eyes rotate 10 times in the order of up, down, left and rightThen turn it counterclockwise and clockwise for 10 times respectively. Find a scene 3 meters away (such as calligraphy and painting on the wall), raise your left hand and straighten it slightly higher from your eyes (about 30 cm). After seeing the palmar lines, see the distant objects, move your eyes between them as quickly as possible, and go back and forth 20 times. 3. Massage {can adopt sitting or supine, close your eyes naturally, and then massage the acupoints around your eyes in turn. It is required to take the acupoints accurately and gently, taking the local feeling of acid swelling as the degree. Rubbing Tianying acupoints: use double hands Gently knead the Tianying acupoint (under the eyebrow and at the upper corner of the orbit) with the thumb of one hand. Squeeze the Jingming acupoint: gently knead the Jingming acupoint with the thumb of one hand (the root of the nose is close to the inner canthus of both eyes). First press it down, and then squeeze it up. Knead the Sibai acupoint: knead the Sibai acupoint in the middle of the cheek with the index finger (the middle of the lower edge of the orbit is straight to the next cross finger). Press the temple and scrape the orbit round: press the temple with your thumb (the middle of the tip of the eyebrow and the outer corner of the eye is at the back of the horizontal finger), and then gently scrape the orbit with the inner side of the second section of the bent index finger, from inner upper – > outer upper – > outer lower – > inner lower, so as to massage the points around the orbit, such as the waist of bamboo fish, silk and bamboo void, few pupils, behind the ball, sobbing, etc. it is good for pseudomyopia or preventing the deepening of myopia degree. There are four kinds of exercises to protect eyesight Methods 1. Blink method 1. Choose a quiet place, or sit or stand, relax all over the body, eliminate distractions, open your eyes, keep your head and neck still, and turn your eyes alone. First gaze directly below, slowly turn to the left, then turn to the top of the gaze, to the right, and finally return to the bottom of the gaze. In this way, first turn clockwise for 9 turns. Then turn your eyes from staring down, to the right, to the top, to the left, and then back to the bottom. In this way, turn 6 times counterclockwise. Four times in total. Every time you turn, the eyeball should reach the limit as much as possible. This blink method can exercise eye muscles, improve nutrition, and make eyes flexible and bright. II. Eye breathing and concentration method , select a place with fresh air, or sit or stand, relax the whole body, look straight ahead, slowly absorb the air, open your eyes, stop for a moment, and then slowly exhale the air, and slowly close your eyes for 9 times in a row. III. eye ironing method: this method is best done by sitting, relaxing the whole body, closing your eyes, and then quickly rubbing your hands against each other to generate heat. Cover your eyes with your hands while it is hot. After the heat dissipates, take your hands away suddenly, and open your eyes at the same time. This method can promote eye blood circulation and metabolism for 3 ~ 5 times. IV. eye washing} first disinfect the washbasin, pour in warm water, adjust the water temperature, put your face into the water, open your eyes in the water, move your eyes up, down, left and right for 9 times, and then rotate clockwise and counterclockwise for 9 times. At first, when water enters the eyes, the eyes are very uncomfortable, but with the rotation of the eyes, the eyes will slowly feel very comfortable. When doing this, if you feel difficult to breathe, you might as well lift your face from the basin and take a deep breath outside. This method can wash away harmful substances and dust in eyes, is also effective for mild cataract, and can improve the degree of ametropia of astigmatism, hyperopia and myopia.