Chinese medicine diet makes our eyes brighter

Abstract: the eye is the most charming and beautiful organ in human beings. Its structure is light and fine. It accompanies us day and night, leads us to know the environment and learn knowledge, enriches our life and makes life full of color.

eyes, which weigh only about 7g and have a diameter of about 2.5cm, can express emotion in addition to the honor of cognition. Such an important window of the soul, if you make it sick, will not only bring changes in life, but also greatly reduce its charm.

traditional Chinese medicine believes that myopia belongs to the discussion category of “near and far disease”. Because the heart Yang is weak, the divine light cannot be sent farther away; Or liver and kidney deficiency, lack of essence and blood, so that the light of God declines and can not look far away. High myopia (- above 6.00 degrees) can often induce complications, such as cataract, glaucoma, retinal detachment, macular hemorrhage and degeneration, especially the latter two occur most often, and severe cases can also lead to blindness. Therefore, myopia is a disease, can not wait for it.

and

for eye health care, in addition to getting closer to nature and looking at distant and green plants, we should also give our eyes enough rest time in daily life. In addition, foods rich in vitamin A should be properly supplemented in the diet, such as red pineapple, seaweed, green vegetables, cod liver oil, animal liver, etc. due to vitamin A deficiency, it is easy to cause visual impairment, eye fatigue, more eye excrement, corneal redness and swelling, etc. In terms of traditional Chinese medicine, you can take Liuwei Dihuang Pill plus medlar, chrysanthemum, or Bupleurum plus keel oyster soup, which can effectively improve visual acuity, eye fatigue and other symptoms. Provide the following kinds of medicinal diet and food therapy beneficial to the eyes for readers’ reference:

· eye protection medicinal diet:

(I) Jiachang Shibao soup:

materials: 150g duck liver, 50g celery, 20g agaric (water hair), 50g fresh mushroom, garlic, onion and ginger, sesame oil, salt and rice wine.

method:

1 Cut celery into small pieces, dice mushrooms and fungus, cut liver into mud, and mix in rice wine, salt and Taibai powder.

  2. Heat the oil to 5 minutes, saute ginger and garlic, add mushrooms and fungus, add an appropriate amount of water, bring to a boil, then add liver mud and stir, season, put celery to a boil, start the pot and drop a little sesame oil.

Efficacy: tonifying liver and kidney, nourishing blood, brightening eyes and enhancing immunity. It is suitable for liver deficiency, dark eyes, visual model and night blindness anemia. It is the best food therapy for children’s eyes.

(II) spinach eye protection soup:

material: 1 60g pig liver or 2 pairs of native chicken liver, 130g spinach, a little salt and sesame oil, and 1L Qinggao soup.

  2. Therefore, 15g of paper, Gujing, Ganqi and Chuanxiong respectively.

method: 1 Wash the four traditional Chinese medicines and add water at 1000C C. , decoct for about 20 minutes, filter the residue and leave the soup for standby.

  2. Remove the fascia of pig liver, wash and cut into thin slices, wash and cut spinach into small sections for standby. Saute chopped green onion with a small amount of oil, add traditional Chinese medicine juice, pig liver and spinach, bring to a boil, add an appropriate amount of salt, stir up, and then add a little sesame oil. Efficacy of

and

: tonifying liver and blood, brightening eyes and moistening dryness. Regular eating can improve vision, and can treat night blindness and anemia in children. It has a good tonic effect.

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people who read this article should take good care of their eyes. The following products are more >

dispel blood stasis, reduce swelling, promote blood circulation and relieve pain. For local pain caused by arthritis and soft tissue injury. Price of

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soothe the liver and regulate qi, dispel depression and regulate menstruation. It is used for flank pain, chest and abdominal distension, irregular menstruation, headache, dizziness, upset, bitter mouth and dry throat, And facial swarthy spots (chloasma) caused by liver depression and qi stagnation.

price: ¥ 39

replenish qi and Yin, cultivate spleen and kidney. It is used for asthenia, shortness of breath, spontaneous sweating, night sweating, dry mouth and throat, dizziness and tinnitus caused by deficiency of Qi and Yin, deficiency of spleen and kidney.

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Penetrate orifices and reduce swelling, dispel wind and fever. For chronic sinusitis, rhinitis, nasal congestion, headache, turbid nose, odor, olfactory failure, etc. Price of

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warm and tonic deficiency, warm and urgent, appetizing and digestion. It is used for deficiency of cold in spleen and stomach, hidden pain in epigastrium and abdomen, like temperature and pressing, no fragrance in stomach, less food and loose stool. Price of

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disperse blood stasis, stop bleeding, reduce swelling and relieve pain. It is used for falling, flapping, swelling and pain.

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strengthens the spleen and stomach, calms the liver and kills insects. It is used for spleen weakness, liver stagnation, sallow and lean complexion and dyspepsia.

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convergence, antidiarrheal, detoxification and digestion. It is used for damp heat diarrhea and food diarrhea.

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can strengthen the spleen and dry dampness. For epigastric pain.

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nourishing kidney and liver. It is used for dizziness, tinnitus, astringent eyes, photophobia and blurred vision of liver and kidney yin deficiency.

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strengthen spleen and stomach, regulate qi and activate blood circulation. It is used for epigastric pain caused by disharmony between spleen and stomach, poor fullness and anorexia and chronic gastritis. Price of

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can clear away heat and fire, detoxify and detumescence. It is used for acne, acne, sore tongue, stomach fire, toothache, sore throat, red eyes, constipation and yellow urine caused by excessive heat in the lung and stomach. Price of

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can effectively alleviate the problems related to toothache such as bleeding, redness and swelling on the gums and balance the oral microecology.

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tonifying the spleen and stomach, promoting dampness and stopping diarrhea. It is used for weakness of the spleen and stomach, no elimination of diet, diarrhea or vomiting, thin shape, weak color and fatigue.

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warming and tonifying deficiency, harmonizing liver and spleen, promoting qi and relieving pain. It is used for epigastric pain, abdominal distention and warm, acid and belching caused by deficiency and cold of spleen and disharmony between liver and spleen; the above symptoms are seen in chronic superficial gastritis.

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it can clear the liver and eyesight, expel wind and heat, remove dampness and arthralgia, relieve sore poison, etc. it can be used for wind heat and cold, red eyes, headache, dizziness and tinnitus, sore throat, etc. it can also be used as a cool drink.

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Yi doctor: Hi, Bu Li let Xi Xi Nu, but let Xi Xi nu. Traditional Chinese medicine: promoting blood circulation and removing blood stasis, dredging collaterals and relieving pain. It is used for low back and leg pain, rheumatic joint pain and cancer pain caused by qi stagnation and blood stasis.

price: ¥ 23

Huangkui capsule: clearing away damp heat, detoxifying and detumescence. It is used for damp heat syndrome of chronic nephritis, with symptoms such as edema, low back pain, proteinuria, hematuria, yellow and greasy tongue coating, etc. Niaoduqing Granule: dredging the Fu organs and reducing turbidity, strengthening the spleen and removing dampness, promoting blood circulation and removing blood stasis. Clinically, Niaoduqing granule is mainly used for chronic renal failure, azotemia stage and early stage of uremia. TCM syndrome differentiation belongs to spleen deficiency, dampness and turbidity and spleen deficiency Blood stasis. Niaoduqing granule can reduce creatinine and urea nitrogen, stabilize renal function and delay dialysis time; In addition, Niaoduqing granule also has a certain effect on improving renal anemia, increasing blood calcium and reducing blood phosphorus.

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diuresis and detumescence.

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this product is a non steroidal anti-inflammatory drug, which can only be used when at least one other non steroidal anti-inflammatory drug fails to treat. It can be used for the treatment of pain such as chronic arthritis (such as osteoarthritis), operation and acute post-traumatic pain, and treatment of primary dysmenorrhea. The price of

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, Abstract: the eye is the most charming and beautiful organ in human body. Its structure is light and fine. It accompanies us day and night, leads us to know the environment and learn knowledge, enriches our life and makes life full of color., The eye, which weighs only about 7 grams and has a diameter of about 2.5 centimeters, can express emotion in addition to the honor of cognition. Such an important window of the soul, if you make it sick, will not only bring changes in life, but also greatly reduce its charm., Traditional Chinese medicine believes that myopia belongs to the discussion category of “near and far disease”. Because the heart Yang is weak, the divine light cannot be sent far away; Or liver and kidney deficiency, lack of essence and blood, so that the light of God declines and can not look far away. High myopia (- above 6.00 degrees) can often induce complications, such as cataract, glaucoma, retinal detachment, macular hemorrhage and degeneration, especially the latter two occur most often, and severe cases can also lead to blindness. Therefore, myopia is a kind of disease and can’t wait for it.,

eyes, which weigh only about 7g and have a diameter of about 2.5cm, can express emotion in addition to the honor of cognition. Such an important window of the soul, if you make it sick, will not only bring changes in life, but also greatly reduce its charm.

traditional Chinese medicine believes that myopia belongs to the discussion category of “near and far disease”. Because the heart Yang is weak, the divine light cannot be sent farther away; Or liver and kidney deficiency, lack of essence and blood, so that the light of God declines and can not look far away. High myopia (- above 6.00 degrees) can often induce complications, such as cataract, glaucoma, retinal detachment, macular hemorrhage and degeneration, especially the latter two occur most often, and severe cases can also lead to blindness. Therefore, myopia is a disease, can not wait for it.

and

for eye health care, in addition to getting closer to nature and looking at distant and green plants, we should also give our eyes enough rest time in daily life. In addition, foods rich in vitamin A should be properly supplemented in the diet, such as red pineapple, seaweed, green vegetables, cod liver oil, animal liver, etc. due to vitamin A deficiency, it is easy to cause visual impairment, eye fatigue, more eye excrement, corneal redness and swelling, etc. In terms of traditional Chinese medicine, you can take Liuwei Dihuang Pill plus medlar, chrysanthemum, or Bupleurum plus keel oyster soup, which can effectively improve visual acuity, eye fatigue and other symptoms. Provide the following kinds of medicinal diet and food therapy beneficial to the eyes for readers’ reference:

· eye protection medicinal diet:

(I) Jiachang Shibao soup:

materials: 150g duck liver, 50g celery, 20g agaric (water hair), 50g fresh mushroom, garlic, onion and ginger, sesame oil, salt and rice wine.

method:

1 Cut celery into small pieces, dice mushrooms and fungus, cut liver into mud, and mix in rice wine, salt and Taibai powder.

  2. Heat the oil to 5 minutes, saute ginger and garlic, add mushrooms and fungus, add an appropriate amount of water, bring to a boil, then add liver mud and stir, season, put celery to a boil, start the pot and drop a little sesame oil.

Efficacy: tonifying liver and kidney, nourishing blood, brightening eyes and enhancing immunity. It is suitable for liver deficiency, dark eyes, visual model and night blindness anemia. It is the best food therapy for children’s eyes.

(II) spinach eye protection soup:

material: 1 60g pig liver or 2 pairs of native chicken liver, 130g spinach, a little salt and sesame oil, and 1L Qinggao soup.

  2. Therefore, 15g of paper, Gujing, Ganqi and Chuanxiong respectively.

method: 1 Wash the four traditional Chinese medicines and add water at 1000C C. , decoct for about 20 minutes, filter the residue and leave the soup for standby.

  2. Remove the fascia of pig liver, wash and cut into thin slices, wash and cut spinach into small sections for standby. Saute chopped green onion with a small amount of oil, add traditional Chinese medicine juice, pig liver and spinach, bring to a boil, add an appropriate amount of salt, stir up, and then add a little sesame oil.

Efficacy:Nourishing liver and blood, brightening eyes and moistening dryness. Regular eating can improve vision, and can treat night blindness and anemia in children. It has a good tonic effect.

,

and

, for eye health care, in addition to getting closer to nature and looking at distant and green plants, we should also give our eyes enough rest time in daily life. In addition, foods rich in vitamin A should be properly supplemented in the diet, such as red pineapple, seaweed, green vegetables, cod liver oil, animal liver, etc. due to vitamin A deficiency, it is easy to cause visual impairment, eye fatigue, more eye excrement, corneal redness and swelling, etc. In terms of traditional Chinese medicine, you can take Liuwei Dihuang Pill plus medlar, chrysanthemum, or Bupleurum plus keel oyster soup, which can effectively improve visual acuity, eye fatigue and other symptoms. Provide the following kinds of medicated diet beneficial to the eyes for readers’ reference: · eye protection medicated diet: (I) Jiachang Shibao soup:, materials: 150g duck liver, 50g celery, 20g agaric (water hair), 50g fresh mushrooms, garlic, onion and ginger, sesame oil, salt and rice wine., Method: 1 Cut celery into small pieces, dice mushrooms and fungus, cut liver into mud, and mix in rice wine, salt and Taibai powder.,   2. Heat the oil to 5 minutes, saute ginger and garlic, add mushrooms and fungus, add an appropriate amount of water, bring to a boil, then add liver mud and stir, season, put celery to a boil, start the pot and drop a little sesame oil., Efficacy: tonifying liver and kidney, nourishing blood, brightening eyes and enhancing immunity. It is suitable for liver deficiency, dark eyes, visual model and night blindness anemia. It is the best food therapy for children’s eyes., (II) spinach eye protection soup:, material: 1 60g pig liver or 2 pairs of native chicken liver, 130g spinach, a little salt and sesame oil, 1L Qinggao soup.,   2. Therefore, 15g of paper, Gujing, Ganqi and Chuanxiong respectively., Method: 1 Wash the four traditional Chinese medicines and add water at 1000C C. , decoct for about 20 minutes, filter the residue and leave the soup for standby.,   2. Remove the fascia of pig liver, wash and cut into thin slices, wash and cut spinach into small sections for standby. Saute scallions with a small amount of oil, add traditional Chinese medicine juice, pig liver and spinach, bring to a boil, add an appropriate amount of salt, stir up and add a little sesame oil., Efficacy: tonifying liver and blood, brightening eyes and moistening dryness. Regular eating can improve eyesight, treat night blindness and anemia in children, and have good tonic effect