Complications cataract diet

Abstract: stir fry black sesame and grind it into powder. Take 1 tablespoon of it into soybean milk or milk each time, and add 1 tablespoon of honey. Black sesame is rich in vitamin E, which can delay the aging of human cells and improve the circulation in the eyeball. It also contains iron and protein, which can maintain and enhance the functions of hematopoietic system and immune system. For example, it is better to add 10g Poria cocos powder., Dietotherapy prescription:

dietotherapy prescription:

partial prescription 1: 20 grams of wolfberry fruit and 20 pieces of longan meat, boiled in water and taken continuously. It can benefit essence, nourish blood, nourish eyesight. Lycium barbarum is rich in carotene, vitamins, calcium, phosphorus and iron; Longan meat is also rich in vitamin B2, vitamin C and protein. It has eyesight function and is very beneficial to the eyes. Partial prescription 2: stir fry black sesame and grind it into powder. Take 1 tablespoon of it into soybean milk or milk each time, and add 1 tablespoon of honey. Black sesame is rich in vitamin E, which can delay the aging of human cells and improve the circulation in the eyeball. It also contains iron and protein, which can maintain and enhance the functions of hematopoietic system and immune system. If you add 10g Poria cocos powder, the effect is better. Partial prescription 3: carrots are often eaten in moderation. Carrots are rich in vitamins E, C and a, which can replenish the liver and brighten the eyes. Partial prescription 4: 150g pig liver and 100g fresh medlar leaves. First wash and cut the pig liver into strips, decoct it with medlar leaves, drink soup and eat liver, take it twice a day. Pig liver is rich in iron, protein and vitamin A, which can benefit the liver and eyesight and significantly improve visual function. Partial prescription 5: 7 red dates, 15g Lycium barbarum, decocted with an appropriate amount of water, 1 dose a day, taken continuously. Jujube is rich in protein, vitamin C, iron, phosphorus and calcium. It can replenish blood, brighten eyes and improve eyesight. Partial prescription 6: fresh tomatoes, scalded with boiling water, peeled, eat one on an empty stomach every morning and evening, or cook fresh eggs and tomatoes in soup for seasoning. Tomatoes are rich in glutathione and vitamin C, which plays a good role in the prevention and treatment of cataract.