Did you make the wrong method of myopia protection?

Abstract: to treat myopia is not to wear glasses. The methods to prevent the deepening of myopia can be summarized into a bit awkward words: “pay attention to the distance of close eye use” and “reduce the time of continuous close eye use”. Misunderstanding of

and

glasses can’t be taken off when they are worn.

and

first of all, it should be clear that myopia can be divided into true myopia and false myopia. True myopia is difficult to recover, and false myopia may recover, but the degree of recovery depends on the proportion of false myopia in myopia. For example, for people with 100 degrees of myopia, only 50 degrees may be false, Wearing glasses is also difficult to recover. Only 100% of pseudomyopia can recover.

misunderstanding 2

watching TV will increase the degree of myopia

from the perspective of myopia, watching TV reasonably will not increase myopia. On the contrary, it may also reduce the development of pseudomyopia. Because compared with books, TV is a relatively distant object. For pseudomyopia, TV is far away and it is possible to see clearly. The ciliary muscle should relax hard to adjust, which increases the change ability of the ciliary muscle in disguise. It is a good way to relax and reduce fatigue. However, to correctly use this method, we should first be far away from the TV, preferably 5 to 6 times the diagonal of the TV screen. If we lie down in front of the TV, it will not work. The second is time. It’s best to watch TV for 5 to 10 minutes after learning to read an hour. And remember to take off your glasses. Three misunderstandings of

and

. If the degree of

and

is low, you must wear glasses.

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according to the international unified standard, optometry generally checks whether you can see clearly at a distance of 5 meters, but few people look at things at a distance of 5 meters in our life, that is to say, glasses are used to see far. But the reality is that the vast majority of teenagers rarely take off their glasses in their study, so most people look close with glasses that look far away, but increase ciliary muscle spasm and aggravate myopia.

misunderstanding 4

everything is fine with glasses

treating myopia is not everything is fine with glasses. The methods to prevent the deepening of myopia can be summarized into a bit awkward words: “pay attention to the distance of close eye use” and “reduce the time of continuous close eye use”. “Pay attention to the distance between eyes at close range” means that the distance between eyes and books and desktop shall not be less than 33cm. “Reduce the time of continuous close eye use” means that the duration of reading should not exceed 1 hour. You need to take off your glasses and look into the distance at intervals to avoid excessive eye use, so as not to increase the degree of myopia. In addition, parents should carefully observe the matching degree of their children’s desks and chairs when holding parent meetings. Misunderstanding of

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5. The degree of

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glasses remains the same. The glasses equipped with

and

do not mean that they can be used once and for all. The glasses also need to be maintained regularly. Usually, do not wipe the lenses with clothes or napkins. Take off and wear the glasses with both hands. The force on one hand is uneven, and the frame is easy to deform. If there are problems, you should go to the place with regular glasses for debugging, At the same time, it is best to wear glasses every 3 months or half a year to check to see if the degree has changed.