Diet inseparable from baby’s vision

Abstract: the occurrence of myopia is related to the lack of a trace element of chromium and calcium in the body. If the baby eats a lot of sugar and high carbohydrate food, it will reduce the storage of trace element chromium in the body. Eating too much boiled protein food will cause abnormal calcium metabolism in the body and lead to calcium deficiency., The baby’s eyes are in the development period and need rich nutrition like physical development. Can you recommend some foods conducive to vision development to your parents? Various vitamins have different obstacles to the development of baby’s vision. When vitamin A is deficient, it will cause night blindness and may also lead to optic nerve damage. When severe deficiency, it will cause lacrimal gland atrophy, reduced tear secretion, dry eyes, corneal edema, turbidity (i.e. children’s keratomalacia), and even corneal perforation and blindness., Vitamin B1 plays an important role in carbohydrate metabolism. All nerve tissues consume sugar, and so does optic nerve tissue. When vitamin B1 is deficient or insufficient in the body, the oxidation of pyruvate, an intermediate product of carbohydrate metabolism, cannot proceed normally, which will cause a series of functional disorders, resulting in optic neuritis. When vitamin B2 is deficient, it can cause tissue respiration to weaken and metabolic intensity to decrease, resulting in conjunctivitis, keratitis and even cataract. Vitamin C deficiency can also cause cataracts., Since nutrition is particularly important to the eyes, what foods can your baby eat to get the needed nutrition in your daily diet?, Carotene can be converted into vitamin A in the body. Foods rich in carotene include carrots, tomatoes, various green vegetables, animal liver, cream, whole milk, egg yolk, etc. Vitamin B1 can be taken from brown rice, flour and various beans. The natural food sources of vitamin B2 and B6 are animal liver, milk, egg yolk, peanut, spinach, etc. As for vitamin C, it is obtained from a variety of novel vegetables and fruits. The prevention of myopia needs to start with infants and young children., According to the research of American scientist Dr. Ryan, the occurrence of myopia is related to the lack of a trace element of chromium and calcium in the body. If the baby eats a lot of sugar and high carbohydrate food, it will reduce the storage of trace element chromium in the body. Eating too much boiled protein food will cause abnormal calcium metabolism in the body and cause calcium deficiency. Therefore, to prevent myopia, in addition to paying attention to eye hygiene, we should also cultivate the baby’s reasonable dietary adaptation, pay attention to nutritional hygiene, eat less candy and foods with high sugar, eat less white rice, white flour, eat more brown rice and coarse flour, eat less lard, limit the intake of foods with high protein animal fat and refined sugar, and reduce the discharge of chromium from the body. At the same time, eliminate the bad dietary adaptation of baby’s partial eclipse, and eat more animal liver, eggs, milk, shrimp skin, beans, lean meat, grinding Ru, etc.,

baby’s eyes are in the development stage and need rich nutrition like physical development. Can you recommend some foods conducive to vision development to your parents? Various vitamins have different obstacles to the development of baby’s vision. When vitamin A is deficient, it will cause night blindness and may also lead to optic nerve damage. Severe deficiency will cause lacrimal gland atrophy, reduced tear secretion, dry eyes, corneal edema, turbidity (i.e. children’s keratomalacia), and even corneal perforation and blindness.

vitamin B1 plays an important role in carbohydrate metabolism. All nerve tissues consume sugar, and so does optic nerve tissue. When vitamin B1 is deficient or insufficient in the body, the oxidation of pyruvate, an intermediate product of carbohydrate metabolism, cannot be carried out normally, which will cause a series of functional disorders, resulting in optic neuritis. When vitamin B2 is deficient, it can cause tissue respiration to weaken and metabolic intensity to decrease, resulting in conjunctivitis, keratitis and even cataract. Vitamin C deficiency can also cause cataracts.

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since nutrition is particularly important to the eyes, what foods can your baby eat in their daily diet?

carotene can be converted into vitamin A in the body. Foods rich in carotene include carrots, tomatoes, various green vegetables, animal liver, cream, whole milk, egg yolk, etc. Vitamin B1 can be taken from brown rice, flour and various beans. The natural food sources of vitamin B2 and B6 are animal liver, milk, egg yolk, peanut, spinach, etc. As for vitamin C, it is obtained from a variety of novel vegetables and fruits. The prevention of myopia needs to start with infants and young children.

according to the research of American scientist Dr. Ryan, the occurrence of myopia is related to the lack of a trace element of chromium and calcium in the body. If the baby eats a lot of sugar and high carbohydrate food, it will reduce the storage of trace element chromium in the body. Eating too much boiled protein food will cause abnormal calcium metabolism in the body and cause calcium deficiency. Therefore, to prevent myopia, in addition to paying attention to eye hygiene, we should also cultivate the baby’s reasonable dietary adaptation, pay attention to nutritional hygiene, eat less candy and foods with high sugar, eat less white rice, white flour, eat more brown rice and coarse flour, eat less lard, limit the intake of foods with high protein animal fat and refined sugar, and reduce the discharge of chromium from the body. At the same time, eliminate the bad dietary adaptation of baby’s partial eclipse, and eat more animal liver, eggs, milk, shrimp skin, beans, lean meat, grinding Ru, etc.