Diet therapy for myopia

Abstract: myopia is an eye disease that many students and friends will suffer from. For this disease, most people will wear glasses to correct it. In addition, is there any suitable dietary therapy in diet?

used to wear glasses as a symbol of profound knowledge. Now many students also wear eyes. Although some are due to schoolwork, most of them are caused by the influence of computers and television. What do these myopic patients need to pay attention to in their daily diet? Let’s learn about it.

oyster mushroom laver soup

250g fresh oyster meat, 200g mushroom and 30g laver, appropriate amount of ginger, sesame oil, salt and monosodium glutamate. First boil mushrooms and ginger for a quarter of an hour, then add oysters and laver, mix with the above seasonings, and eat the soup. This prescription has the effects of nourishing the kidney, nourishing the liver, nourishing blood and brightening the eyes. It is good at treating myopia, dizziness, or long-term illness, physical deficiency, dizziness and dizziness.

sesame and walnut milk honey drink

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stir fry black sesame, grind the powder, stir fry and mash the walnut meat, and store it in bottles. Take a spoonful each time, Pour a cup of afternoon milk (or soybean milk) and add a spoonful of honey. The prescription can nourish the liver and kidney, brighten the eyes and moisten the dryness. It is mainly used for myopia, dry eyes and dry stool.

walnut jujube and wolfberry egg soup

walnut kernel (slightly fried and peeled) 300g, red jujube (enucleation) 250g, 150g Chinese wolfberry fruit and 200g fresh pig liver are chopped together. Add a little water in a porcelain basin and stew in water for half an hour. Take 2-3 tablespoons a day, pour in 2 eggs, add sugar and steam them into a soup. This prescription is beneficial to kidney, liver, blood and eyesight. It can treat myopia, vision loss, dizziness, forgetfulness, weakness of waist and knee.

Bean kernel japonica rice eight treasure porridge

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use 30g of red beans, lentils, peanut kernel, coix seed, walnut meat, longan, lotus seed and red jujube, 500g of Japonica rice, add water to cook porridge, mix sugar and eat warm. It can strengthen the spleen, replenish qi and brighten the eyes. It is suitable for myopia, unsustainable vision, less sleep tolerance, dyspepsia, etc.

peanut, melon seeds, jujube and bean cake

100g peanuts, 50g pumpkin seeds, 60g red jujube meat, 30g soybean powder and 250g japonica rice powder are mashed with jujube meat, mixed with some flour, added with an appropriate amount of oil and water, mixed well to make a cake, steamed and eaten in a day. It can tonify the spleen, replenish qi, nourish blood and brighten the eyes. It can be used to treat myopia, blurred vision, palpitation, shortness of breath, body deficiency and constipation.

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