Abstract: eye exercises is a comprehensive measure to prevent eye digging according to the principle of myopia and the methods of massage, acupuncture and moxibustion, acupoint massage and so on.
the eyes of some teenagers used to be very good, but later they gradually became myopia. How did this happen? There are many factors causing myopia, the most important of which is not paying attention to eye hygiene and excessive use of eyes for a long time, which makes the adjustment and collection of eyes in a tense state for a long time. Over time, the eyes would like to become myopic clothes.
eye exercises are comprehensive measures to prevent eye digging according to the principle of myopia and the methods of massage, acupuncture and moxibustion, acupoint massage and so on. By massaging the meridians at the acupoints, eye health exercises can play a conditioned reflex, so as to eliminate the tension of eye regulation and collection, and restore the function of regulation and collection. This function is called “dredging meridians and harmonizing Qi and blood” in traditional Chinese medicine. In the whole human body, the meridian system is similar to the blood circulation system and is also distributed throughout the body. If there is an obstacle in a certain part, disease will occur. Eye manipulation and acupoint massage play a role in removing obstacles, dredging meridians and collaterals, and is conducive to strengthening blood circulation. It’s a physical therapy. This weak acupoint massage stimulation can be reflected by the nerve; Strengthen the metabolism of the whole tissue, improve and enhance blood circulation, eliminate the tension of regulation and collection, and restore the physiological function of the human body, so as to prevent myopia. Therefore, eye exercises is a scientific method to prevent myopia. As long as we stick to it, hold it, and make the correct acupoints, we can play a role in preventing myopia.
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