Do you know how many people are blind due to myopia in China?

Abstract: if the degree of myopia is not enough, the eye is like a camera with incomplete focus, which will not only blur the image when we see things, but also accelerate the growth of the eye and increase the speed of myopia deepening. At present, the incidence rate of myopia in China is nearly 60%, ranking second in the world, ranking the first in the world.

The number of blind people due to myopia has reached more than 300000. Such data shocked us. It is urgent to take care of our eyes and protect our eyesight. Therefore, it is very necessary to master the common sense of eye protection.

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children have to have regular eye tests since the age of three. The accuracy of

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young children’s eye tests is generally low. Even if their eyesight is not up to standard, it is difficult to judge whether there is a problem with their eyes, which makes parents worry unnecessarily. On the contrary, if children do not begin eye tests until they grow up, Even if you find eye problems (such as amblyopia), you may have missed the best treatment age. Therefore, children should have regular eye tests after they are three years old. In this way, the test results not only have good accuracy, but also can be treated in time if they are diagnosed with eye diseases.

during development, the degree of myopia glasses should be equipped with

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The curse of greed and beauty

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have long spread a wrong idea that the degree of myopia glasses should not be enough, otherwise it will speed up the deepening of myopia. However, the research results show that this is just the opposite of the actual situation: if the degree of myopia is not enough, the eyes are like a camera with incomplete focus, which will not only blur the image when we see things, but also accelerate the growth of the eyes and increase the speed of myopia deepening.

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use your eyes at close range. Rest once every half an hour. When using your eyes at close range,

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, you must look at the distant view every 30 minutes and let your eyes rest for 30 seconds.

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reading, writing, using computers and playing games are all close-up work with eyes, which is easy to lead to eye fatigue and myopia. We should form the good habit of looking at the future (20 feet or beyond) after close eye use every 30 minutes, so as to completely relax the muscles in the eyes and give the eyes regular rest.

wash hands frequently and do not rub the eyes, so as to reduce the infection of

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in the eyes The main route of eye infection is direct contact with viruses, bacteria or chlamydia and other microorganisms. Develop good hygiene habits, wash hands frequently, and then you can wash away the germs on your hands; Do not rub your eyes, you can avoid bacteria from contacting your eyes and effectively prevent eye infection.