Abstract: studies have proved that reasonable stimulation of local acupoints around the eyes can improve blood circulation around the eyes, relieve muscles, reduce pigmentation and tighten local skin. Reasonable use, you can say goodbye to the black eye.
with the accelerated pace of modern life, increased work pressure, colorful nightlife and more and more “panda eyes”. For dark circles, many women choose to use eye cream care and make-up to cover them. However, there is a convenient way to say goodbye to dark circles, namely eye exercises! There are three types of
dark circles are divided into three types: vascular type, pigment type and shadow type. Vascular type is mainly because the eyelid skin is thin, and now the blood vessels are exposed, resulting in light blue or purplish red around the eyes; Pigment type is caused by local pigmentation due to aging, staying up late and other reasons. The pigments are formed by holding hands and circling around the eyes for dozens of times; Shadow type is due to aging, local poor subcutaneous fat loss or skin collapse, and forms shadow due to angle. In addition, there is also a situation due to long-term chronic rhinitis and repeated inflammation, congestion and edema, resulting in vascular dark circles.
must kill skill: hot compress & acupoint massage
there is another simple and easy method, which is suitable for quickly improving various types of dark circles, that is, hot compress. Hot compress can improve local blood circulation, reduce local muscle fatigue and reduce pigmentation. During busy work breaks, such as taking advantage of a short noon break, or ten minutes before going to bed at night. Use a boiled egg, peel it and let it cool a little, and then apply it around the eyes, which has a very good effect on the elimination of dark circles under the eyes.
in addition, the eye exercises we learned from childhood can stimulate the acupoints around the eyes, including Sibai acupoint, Jingming acupoint, zanzhu acupoint and so on. These acupuncture points are actually very beneficial to the maintenance of the eyes. Studies have proved that reasonable stimulation of local acupoints around the eyes can improve blood circulation around the eyes, relieve muscles, reduce pigmentation and tighten local skin. Reasonable use, you can say goodbye to the black eye.
of Jingming point are located in the inner canthus of the eyes, that is, the depression of the starting point of the eye head. In addition to eliminating dark circles and helping the eyes reduce pressure, they also have the effects of refreshing the mind and preventing headache.
2. Zanzhu acupoints
are located in the inner depression of the starting point of eyebrows. Frequent pressing can eliminate eye fatigue and improve common eye diseases such as eye congestion.
of Sibai point are located under the pupil. When the infraorbital hole is depressed, they are mainly used for red itching pain, pannus itching pain, mouth and eye deflection. They also have a certain therapeutic effect on headache and vertigo.
can get twice the result with half the effort only if they are properly conditioned.
know what kind of dark circles they belong to, and can get twice the result with half the effort only if they are properly conditioned. Qiu Chaoping introduced that for different types of dark circles, of course, there are different conditioning methods.
first of all, vitamin supplement is a good method, including vitamin A, vitamin C, vitamin K, etc. Oral or local use can improve blood circulation, and the improvement effect of vascular dark circles is obvious.
secondly, pigmented dark circles need careful care, including reducing the causes of pigmentation, such as eczema; In addition, staying up late causes dry eyes, which many people habitually rub and need to be avoided; Of course, avoiding staying up late is the most effective way to improve pigmented dark circles. The oxidative stress response caused by staying up late may not only cause dark circles, but also cause dark yellow face.
for the improvement of shadow dark circles, we should start with the anti-aging and anti-oxidation of the skin, reduce fine lines around the eyes, and be prepared for a long war.
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