Abstract: 3-6 years old is the key stage of children’s vision development, but children at this stage especially like watching cartoons and playing with their parents’ mobile phones, which will hinder children’s vision development. Under normal circumstances, our vision can develop to 2.0, but now more than half of children can only develop to 1.2, and some can’t reach 1.2.
myopia is caused by the change of eye axis. At present, there is no reversal method. Once myopia, it may embark on the road of myopia without return. For the majority of parents, the best way to prevent children’s myopia is not to let children embark on the road of myopia without return.
at present, the myopia rate of primary and middle school students in China has reached the amazing number of the first in the world, which not only directly affects the future development of children, but also relates to the future development of the country. What is heartbreaking is that 99% of children would not have myopia if they had developed good eye habits since childhood, but the reality is very ironic. Therefore, for the majority of parents and the whole society, the way to protect children’s visual health is not to let children embark on the road of myopia. The development of
myopia is based on the
. From the current situation, myopia occurs mainly in 5 stages, and high myopia causes complications, which leads to increased intraocular pressure, eye distention, and ocular axis length. The incidence rate of glaucoma and white cataract is increased significantly.
visual development is blocked at the age of 3-6.
the age of 3-6 is the key stage of children’s visual development, but children at this stage especially like watching cartoons and playing with their parents’ mobile phones, which will hinder children’s visual development. Under normal circumstances, our visual acuity can develop to 2.0, but now more than half of children can only develop to 1.2, And part 1.2 can’t be reached.
blurred vision at 6-9 years old (0.6-1.0)
Generally, children’s vision will fully develop to 2.0 when they are about 9 years old, but now children’s vision begins to decline before they have developed. Some children begin to be short-sighted when they are six or seven years old, but in the early stage of myopia, children generally don’t tell their families. Most of them are afraid of being blamed by their parents, because children know that it is caused by watching TV and playing mobile phones.
vision becomes worse at the age of 9-12 (0.2-0.5)
It will be hard to see the blackboard and TV will move forward, but reading at about 40 cm is not a problem. However, at this time, children like to read at a close distance. Most children will tell their parents that there is an eye problem at this stage, because they can’t see again, so they go to the hospital for mydriatic optometry and glasses. At this time, most degrees are about 200, and the eye axis begins to grow.
visual acuity continued to deteriorate in junior middle school (0.1-0.2)
Naked eye vision has been very bad, so we should change the second or third glasses. Most children’s glasses have a degree of 300-500. Not wearing glasses seriously affects their life. The eye axis continues to grow, and the eyes begin to protrude. Children at this stage are most likely to use their eyes maliciously. Girls like novels, boys like games, and the learning burden begins to increase year by year. Naturally, their eyes suffer the most.
high school vision worsens (less than 0.1)
High school is the most difficult time for students. With the increase of courses and the increasing academic burden, without effective protection methods, their eyesight will continue to deteriorate. Many children’s eyesight begins to exceed 500 degrees, 800 degrees, or even 1000 degrees. If their naked eye eyesight is less than 0.1, it is a bit of semi-blind. Xiaobian has visited several good schools, and the eyes of senior three children are almost wiped out.
most children’s myopia is caused by poor eye habits and too much close eye use. In other words, it is artificial.
methods to improve children’s eyesight
to protect children’s eyesight health, we should first block the environment for myopia and help children develop scientific and good eye habits.
parents are going to talk. How to change this habit? We don’t listen when children want to play with mobile phones. But I believe that when you understand the development process of myopia and the pain you will suffer in the future, you must have a way. It will not be more difficult to give up children’s addiction to mobile phones, computers and games than to give up opium or men. My child was also a game fan. He used to hold the tablet every day. When he found that his eyes were wrong, his eyesight had reached 0.3, We decided to confiscate the tablet (she was only 7 years old in grade one and cried for the tablet every day for a week). Now her eyesight has recovered to 1.2. Therefore, protecting children’s eyesight should start from an early age!
1. At the age of 3-6, the focus is to control the time when children watch TV and play mobile phones. Children at this age are easy to guide and have strong plasticity. Adults listen to everything they say. The terrible thing is that we adults deliberately let children play with mobile phones. For example, adults will throw their mobile phones to children to play when they want to play mahjong and talk about things. However, children will become addicted soon and it will be difficult to do it in the future.
the key is to teach children scientific eye use methods and develop good eye use habits at the age of 2, 6-10. Once you have formed a good habit in the lower grades of primary school and know how to love and protect your eyes, you can rest easy in the upper grades of primary school, junior middle school and senior high school.
repeat the important thing: the key to protecting children’s eyesight is to help children master scientific eye use methods and develop good eye use habits from an early age! In the senior grade of primary school, first, there is not enough time. Second, the children begin to rebel. It is relatively difficult to change their habits. The lower grade of primary school is the key period to protect children’s eyesight, but it is often ignored by parents and schools!