Don’t let the child embark on the road of myopia

Abstract: from the present situation, myopia occurs mainly in 5 stages, and high myopia causes complications, which leads to increased intraocular pressure, eye distention, and ocular axis length. The incidence rate of glaucoma and cataract is significantly increased. Myopia is caused by the change of eye axis. At present, there is no reversal method. Once myopia, it may embark on the road of myopia without return. For the majority of parents, the best way to prevent children’s myopia is not to let children embark on the road of myopia without return., At present, the myopia rate of primary and middle school students in China has reached the amazing number of the first in the world, which not only directly affects the future development of children, but also relates to the future development of the country. What is heartbreaking is that 99% of children would not have myopia if they had developed good eye habits since childhood, but the reality is ironic. Therefore, for the majority of parents and the whole society, the way to protect children’s visual health is not to let children embark on the road of myopia., From the current situation, the occurrence of myopia mainly lies in 5 stages. The occurrence of complications due to high myopia causes eye pressure to increase, eye pain and eye axis become longer, causing a significant increase in incidence rate of glaucoma and cataract, and even severe retinal cracking or falling off. 3-6 years old visual development is blocked. 3-6 years old is the key stage of children’s visual development, but children at this stage especially like watching cartoons and playing with their parents’ mobile phones, which will lead to children’s visual development blocked. Under normal circumstances, our visual acuity can develop to 2.0, but now more than half of the children can only develop to 1.2, and some can’t reach 1.2., At the age of 6-9, the vision begins to blur (0.6-1.0). The myopia of

is caused by the change of eye axis. At present, there is no reversal method. Once myopia occurs, it may lead to myopia and no return. For the majority of parents, the best way to prevent children’s myopia is not to let children embark on myopia and no return.

At present, the myopia rate of primary and middle school students in China has reached the amazing number of the first in the world, which not only directly affects the future development of children, but also relates to the future development of the country. What is heartbreaking is that 99% of children would not have myopia if they had developed good eye habits since childhood, but the reality is ironic. Therefore, for the majority of parents and the whole society, the way to protect children’s visual health is not to let children embark on the road of myopia. The development of

myopia is based on the

and

. From the current situation, myopia occurs mainly in 5 stages, and high myopia causes complications, which leads to increased intraocular pressure, eye distention, and ocular axis length. The incidence rate of glaucoma and white cataract is increased significantly.

visual development is blocked at the age of 3-6.

the age of 3-6 is the key stage of children’s visual development, but children at this stage especially like watching cartoons and playing with their parents’ mobile phones, which will hinder children’s visual development. Under normal circumstances, our visual acuity can develop to 2.0, but now more than half of children can only develop to 1.2, And part 1.2 can’t be reached.

vision begins to blur at the age of 6-9 (0.6-1.0)

Generally, children’s vision will fully develop to 2.0 when they are about 9 years old, but now children’s vision begins to decline before they have developed. Some children begin to be short-sighted when they are six or seven years old, but in the early stage of myopia, children generally don’t tell their families. Most of them are afraid of being blamed by their parents, because children know that it is caused by watching TV and playing mobile phones.

vision becomes worse at the age of 9-12 (0.2-0.5)

It will be hard to see the blackboard and TV will move forward, but reading at about 40 cm is not a problem. However, at this time, children like to read at a close distance. Most children will tell their parents that there is an eye problem at this stage, because they can’t see again, so they go to the hospital for mydriatic optometry and glasses. At this time, most degrees are about 200, and the eye axis begins to grow.

visual acuity continued to deteriorate in junior middle school (0.1-0.2)

Naked eye vision has been very bad, so we should change the second or third glasses. Most children’s glasses have a degree of 300-500. Not wearing glasses seriously affects their life. The eye axis continues to grow, and the eyes begin to protrude. Children at this stage are most likely to use their eyes maliciously. Girls like novels, boys like games, and the learning burden begins to increase year by year. Naturally, their eyes suffer the most.

high school vision worsens (less than 0.1)

High school is the most difficult time for students. With the increase of courses and the increasing academic burden, without effective protection methods, their eyesight will continue to deteriorate. Many children’s eyesight begins to exceed 500 degrees, 800 degrees, or even 1000 degrees. If their naked eye eyesight is less than 0.1, it is a bit of semi-blind. Most junior high school students were wiped out.

methods to improve children’s eyesight

to protect children’s eyesight health, we should first block the environment for myopia and help children develop scientific and good eye habits.

and

parents are going to talk. How to change this habit? We don’t listen when children want to play with mobile phones. But I believe that when you understand the development process of myopia and the pain you will suffer in the future, you must have a way. It will not be more difficult to give up children’s addiction to mobile phones, computers and games than to give up opium or men. Therefore, protecting children’s eyesight should start from an early age!

at the age of 1, 3-6, the focus is to control the time children watch TV and play mobile phones. Children at this age are easy to guide and have strong plasticity. Adults listen to everything they say. The terrible thing is that we adults deliberately let children play with mobile phones. For example, adults will throw their mobile phones to children to play when they want to play mahjong and talk about things. However, children will become addicted soon and it will be difficult to do it in the future.

the key is to teach children scientific eye use methods and develop good eye use habits at the age of 2, 6-10. Once you have formed a good habit in the lower grade of primary school and know how to love and protect your eyes, you can wear high pillows in the upper grade of primary school, junior middle school and senior high schoolWorry free.

3. Do the following three things:, 99% of children are unlikely to be nearsighted:

(1). The distance between reading and writing is no less than 40cm. Remember that the teacher’s one foot (33cm) is wrong.

(2). Reading and writing is no more than 3 minutes. Look out of the window (long view) 3 seconds. Generally, we suggest that children raise their heads every time they read a page of books and finish an assignment. Every hour is equivalent to a minute’s rest, which will not affect the children’s time.

(3). Don’t maliciously hurt their eyes (playing mobile phones, playing games and watching TV for a long time).

Repeat the important thing: the key to protecting children’s eyesight is to help children master scientific eye use methods and develop good eye use habits from an early age! In the senior grade of primary school, first, there is not enough time. Second, the children begin to rebel. It is relatively difficult to change their habits. The lower grade of primary school is the key period to protect children’s eyesight, but it is often ignored by parents and schools!