Abstract: with the acceleration of the pace of life and the popularization of electronic products. Eye diseases caused by daily life are also increasing. Many people working in front of the computer often feel dry and astringent eyes, so that their eyesight is blurred. In fact, this may be the early manifestation of eye diseases.
don’t underestimate the red blood in your eyes. The consequences are very serious!
with the acceleration of the pace of life and the popularity of electronic products. Eye diseases caused by daily life are also increasing. Many people working in front of the computer often feel dry and astringent eyes, so that their eyesight is blurred. In fact, this may be the early manifestation of eye diseases.
causes of the formation of red blood filaments in the eyes
1: excessive liver fire leads to red blood filaments in the eyes.
traditional Chinese medicine believes that the liver opens the orifices in the eyes, red eyes and more blood filaments are the manifestations of excessive liver fire. In particular, the constitution of excessive liver fire is prone to the symptoms of red blood in the eyes. In addition, drunken people often have red faces, red eyes and red blood filaments in their eyes. It is because of the great heat of alcohol, which hurts the liver, resulting in a large amount of blood flowing to the head, face and body surface. Therefore, the liver blood will also be overdrawn, and the liver fire is hyperactive, resulting in red blood filaments in their eyes.
countermeasures: the vigorous liver fire is mainly caused by irregular life and depressed mood. Therefore, we should pay attention to regular life, adjust our mood and keep a happy mood.
2: lack of sleep leads to red blood in the eyes
if you stay up late for a long time and lack of sleep, it will lead to blood vessel congestion in the eyes, and the red blood is very obvious. In addition, because those who stay up late need to overdraw liver fire to maintain energy, resulting in liver fire flourishing, and the liver is open to the eyes, so there are many blood filaments in the eyes after staying up late.
countermeasures: we must avoid staying up late and ensure 8 hours of sleep every day. Adequate sleep will help moisturize the eyes and reduce blood filaments in the eyes.
3: wearing contact lenses for a long time leads to red blood filaments in the eyes.
contact lenses are in direct contact with the cornea. If worn for a long time, the eyes are isolated from the air, resulting in hypoxia in the cornea and chronic conjunctivitis, which will lead to the expansion of conjunctival vessels and red blood filaments in the eyes.
moreover, contact lenses are easy to absorb bacteria. If you don’t pay attention to nursing and cleaning at ordinary times, or wear contact lenses with unclean hands, your eyes will be infected and inflamed, and there will be red blood.
countermeasures: it is best not to wear contact lenses and choose frame glasses. If you need to wear contact lenses, you can’t spend more than 8 hours a day. You should pay attention to cleanliness and hygiene at ordinary times. You should wear contact lenses with professional tools wearing contact lenses.
4: excessive eye fatigue leads to red blood in the eyes
many times, we often work overtime or face the screen for a long time, and read in too strong or too dark light environment, which cause great harm to the eyes, make the eyes too tired, lead to vasodilation, and cause red blood in the eyes.
countermeasures: apply a cold towel to the eyes for 10 minutes to shrink blood vessels and relieve red blood filaments in the eyes. Usually, we should reduce the time facing the screen and use our eyes reasonably. After working or studying for an hour, we must close our eyes and rest for 10 minutes, and then look into the distance and blink more, which can alleviate eye fatigue.
5: the infection of the pathogen causes the red blood silk
eyes to appear red blood. Most of them are caused by eye infectious diseases. When the eyes are infected by various kinds of bacteria, such as bacteria, viruses, fungi, parasites and so on, they can cause keratitis, corneal ulcers, iris ciliary body inflammation, endophthalmitis, and various types of conjunctivitis. These eye inflammation causes the blood vessels of the eyes to rupture, resulting in the symptoms of eye congestion and red blood filaments, as well as dry itching and pain of the eyes.
strategy: when eye infection occurs, we must go to the ophthalmology of regular hospitals in time for examination and treatment. Do not rub your eyes with your hands at ordinary times, otherwise, you will aggravate eye infections.
6: dry eye causes red blood in the eyes.
dry eye is also a cause of red blood in the eyes. Dry eye, also known as keratoconjunctival dryness, is caused by the decline of tear film stability and the lack of sufficient tear moisture in the eyes. The common symptoms of dry eye include dry eyes, itching, red blood, foreign body sensation, pain and burning sensation, photophobia, etc. This situation can lead to keratoconjunctival softening and perforation after a long time, and will affect vision.
countermeasures: under the guidance of doctors, choose non irritating artificial tears eye drops, silicone eye masks and other treatments. At ordinary times, you should avoid using your eyes for too long and blink more to secrete more tears and alleviate the dryness of your eyes.
how to remove red blood in eyes?
don’t face computers, TV and books for a long time. It is recommended to relax every hour to relieve fatigue.
avoid infection with
if your eyes are dry and itchy, you can close your eyes for rest. Do not directly rub your eyes repeatedly with your hands, which will cause eye infection and inflammation.
often drink water
often drink water, which is very necessary to alleviate the red blood in the eyes. In addition to replenishing water, it is also necessary to increase the humidity of the surrounding environment.
eye drops and normal saline can alleviate the symptoms of red blood filaments in the eyes. At the same time, we also need to take some drugs or health products to alleviate fatigue.
contains β Carotene or carotenoid foods have a positive effect on eliminating red blood filaments in the eyes. Such as carrots, papaya, pumpkin, green vegetables, etc.
massage the eyes and face
many meridians of the human organs pass through the face and eyes. Massage for 10 minutes a day, several times a day, and persevere. It is not only good for the eyes, but also good for the health of the whole human body.
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