Dry eye also has food therapy secret recipe

Abstract: spinach eye protection Decoction: it has the effect of tonifying liver and blood, brightening eyes and moistening dryness in the treatment of dry eye. Regular eating can improve eyesight, treat night blindness and anemia in children, and have a good tonic effect., 1. Spinach eye protection soup: 60g pig liver, 130g spinach, a little salt and sesame oil, and 1L Qinggao soup. Therefore, 15g of paper, Gujing, Ganqi and Chuanxiong respectively. Wash the four traditional Chinese medicines and add water at 1000C., Decoct for about 20 minutes, filter the residue and leave the soup for standby. Remove the fascia of pig liver, wash and cut into thin slices, wash and cut spinach into small sections for standby. Saute scallions with a small amount of oil, add traditional Chinese medicine juice, pig liver and spinach, bring to a boil, add an appropriate amount of salt, stir up and add a little sesame oil., The efficacy of this dry eye diet: tonifying liver and blood, brightening eyes and moistening dryness. Regular eating can improve eyesight, treat night blindness and anemia in children, and have a good tonic effect., 2. Cassia seed tea: Ingredients: 10g cassia seed, 5g chrysanthemum and 15g hawthorn. Mash cassia seed slightly, add chrysanthemum and hawthorn, rinse with boiling water, cover and simmer for about 30 minutes, and then drink., Efficacy of this food therapy for dry eye: cassia seed and chrysanthemum have the effect of clearing the liver and brightening the eyes. It is mainly used to treat head dizziness, dizzy and dry eyes, and reduce eyesight., 3. Lily jujube porridge: 10g lily, 15g yam, 20g job’s tears, There are 10 red jujubes (enucleated). Wash the above materials and cook porridge together. The therapeutic effects of this dry eye recipe are: Lily nourishing yin and reducing fire; yam nourishing kidney and lungs; job’s seed diuresis and spleen strengthening, clearing heat and expelling pus; red jujube is known as a natural vitamin pill, which is not only rich in vitamin C, but also contains a large amount of vitamin A. This porridge is not only effective in preventing and treating dry eyes, but also used to brighten the eyes.,

1. Spinach eye protection soup:

60g pig liver, 130g spinach, a little salt and sesame oil, and 1L Qinggao soup. Therefore, 15g of paper, Gujing, Ganqi and Chuanxiong respectively. Wash the four traditional Chinese medicines and add water at 1000C., Decoct for about 20 minutes, filter the residue and leave the soup for standby. Remove the fascia of pig liver, wash and cut into thin slices, wash and cut spinach into small sections for standby. Saute chopped green onion with a small amount of oil, add traditional Chinese medicine juice, pig liver and spinach, bring to a boil, add an appropriate amount of salt, stir up, and then add a little sesame oil.

the efficacy of this dry eye diet: tonifying liver and blood, brightening eyes and moistening dryness. Regular eating can improve vision, and can treat night blindness and anemia in children. It has a good tonic effect.

2. Cassia seed tea:

materials: 10g cassia seed, 5g chrysanthemum and 15g hawthorn. After slightly mashing cassia seed, add chrysanthemum and hawthorn, rinse with boiling water, cover and simmer for about 30 minutes, and then drink.

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the efficacy of this dry eye diet: cassia seed and chrysanthemum have the effect of clearing the liver and brightening the eyes. It is mainly used to treat head dizziness, dizzy and dry eyes, and reduce stretched vision.

3. Lily jujube porridge: 10g lily, 15g yam, 20g job’s tears, 10 red dates (denuded). Wash the above materials and cook porridge together.

The efficacy of this diet prescription for dry eye: Lily nourishing yin and reducing fire; Yam nourishes the kidney and lungs; Job’s tears can relieve dampness, invigorate the spleen, clear away heat and expel pus; Jujube is known as a natural vitamin pill. It is not only rich in vitamin C, but also contains a lot of vitamin A. This porridge not only has a good effect on preventing dry eyes, but also can be used to brighten the eyes.

4. Lycium barbarum: 15g per day, chewed or boiled after washing.

the efficacy of this dry eye diet: Lycium barbarum can nourish yin and brighten eyes, promote the repair of diseased cornea and improve the body’s disease resistance.

5. Chrysanthemum tea: add Lycium barbarum into chrysanthemum tea and soak it for about 10 minutes.

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the efficacy of this diet for dry eye: the compendium of Materia Medica records that chrysanthemum “has sweet nature and cold taste, and has the effect of dispersing wind heat, calming the liver and brightening the eyes”. Modern pharmacological analysis shows that chrysanthemum is rich in vitamin A, which is an important substance to maintain eye health. Chrysanthemum tea can make people clear headed and bright eyes, especially for dry eyes caused by excessive use of eyes. It should be noted that chrysanthemums are cold in nature and weak in cold constitution. People who are afraid of cold and easy to get cold in hands and feet should not often drink

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6. Walnut kernel: chew two every night to alleviate symptoms.

the efficacy of this dry eye diet: walnut kernel is rich in fatty oil, vitamin A, vitamin B1, vitamin B2, vitamin C, vitamin E and other nutrients. It has the effect of Tonifying the kidney, consolidating essence, nourishing the liver and brightening the eyes.

7. Moisturizing and bright eyes tea

materials: 5 yuan for Astragalus membranaceus, 3 yuan for Salvia miltiorrhiza, 3 yuan for Angelica sinensis, 3 yuan for Ligusticum chuanxiong, 2 yuan for Ophiopogon japonicus, 1 yuan for Albizzia bark, 1 yuan for bupleurum, 1 yuan for Pueraria, 1 yuan for mimonghua and 5 pieces of licorice. Method: after the medicine is washed, cover it with water and soak it for 30 minutes. Then pour 2000c. C water, boil the water and turn the heat to boil for 20 minutes. Filter out the herbs and take the juice and drink it slowly in a day.

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the efficacy of this diet for dry eye: Astragalus membranaceus can replenish qi, Salvia miltiorrhiza can activate blood, angelica can replenish blood, etc., which can strengthen the blood circulation of the eyes and improve the dryness of the eyes.