Dry eyes in summer might as well eat some “bitter”

Abstract: excessive liver fire is prone to dry eyes, bitter mouth and other symptoms. Traditional Chinese medicine believes that eating bitter food properly has the effects of clearing away heat and detoxification, purging fire and defecating stool., Now it is hot summer, prone to symptoms of liver fire. Hyperactivity of liver fire is a liver disease in traditional Chinese medicine. The symptoms of hyperactivity of liver fire in summer, such as dry mouth, dry eyes, unstable sleep, muggy body and thickened tongue coating, are all symptoms of hyperactivity of liver fire. Although liver fire is not a serious disease, the symptoms of liver fire will also cause many physical discomfort. It is necessary to clear liver fire and regulate liver fire for liver health. The following is a “bitter” food therapy recipe specially for eye dryness caused by liver fire: balsam pear and amaranth soup. Materials: 1 balsam pear, 2 amaranths, and a little salt for seasoning. Medicine: Equisetum 25 G., Efficacy: Momordica charantia has a quick effect on eye disease and heat as described in the recipe for living with rest. This soup is effective for those with hot body, red eyes, dry eyes, swelling and pain in the head, poor stool, tightness and heat in the chest., Practice: wash and cut balsam pear into pieces, remove the root of amaranth, add 3 bowls of wood thief grass and water, boil and save to 1 bowl, drink soup and eat melon., The medicinal effect of chrysanthemum Kuding tea is very obvious. Traditional Chinese medicine believes that it has the functions of dispersing wind and heat, clearing the head and eliminating thirst. It can be used to treat headache, toothache, red eyes, fever, thirst and dysentery. Chrysanthemum has the effect of brightening the eyes and clearing the liver. It has a good effect on the dryness of both eyes caused by excessive use of eyes.,

is now a hot summer, prone to the symptoms of liver fire. Hyperactivity of liver fire is a liver disease in traditional Chinese medicine. The symptoms of hyperactivity of liver fire in summer, such as dry mouth, dry eyes, unstable sleep, muggy body and thickened tongue coating, are all symptoms of hyperactivity of liver fire. Although liver fire is not a serious disease, the symptoms of liver fire will also cause many physical discomfort. It is necessary to clear liver fire and regulate liver fire for liver health. The following is a “bitter” diet prescription specially for dry eyes caused by liver fire:

balsam pear and amaranth soup

materials: 1 balsam pear, 2 amaranth plants, a little salt for seasoning. Medicine: Equisetum 25 G. Efficacy of

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: bitter gourd has a quick effect on eye disease and heat as described in the recipe for living with rest. This soup is effective for those with hot body, red eyes, dry eyes, swelling and pain in the head, poor stool, tightness and heat in the chest.

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methods: wash and cut balsam pear into pieces, remove the root of amaranth, add 3 bowls of wood thief grass and water, boil and save to 1 bowl, drink soup and eat melon.

chrysanthemum Kuding tea

Kuding tea has obvious medicinal effect. Traditional Chinese medicine believes that it has the functions of dispersing wind heat, clearing the head and eliminating thirst. It can be used to treat headache, toothache, red eyes, fever, thirst, dysentery, etc. Chrysanthemum has the effect of brightening the eyes and clearing the liver. It has a good curative effect on the dryness of both eyes caused by excessive use of eyes.

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materials: 20g chrysanthemum and 15g Kuding.

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methods: mix chrysanthemum and Kuding evenly and divide them into 5g / packet twice a day, 1 packet each time.

highlights

care | use eye wash carefully: give your eyes a “bath” Be careful of symptoms | white eyes, yellow spots on the eyes. It is recommended to see a doctor and check health care as soon as possible | simple massage methods to protect the eyes | diet | eat more of these nine foods to prevent dry eye disease | refuse dry eye disease and keep the eyes lubricated for a long time. See more eye information and highlights