Eating soybean is more effective than pig liver in treating myopia

Abstract: it is generally believed that the content of vitamin A in pig liver is very high. Vitamin A is indeed good for vision, but it mainly affects the vision of eyes in dark light, that is, the adaptability in dark light., Eating pig liver to prevent myopia is almost a well-known “diet secret recipe”, but this is actually a misunderstanding., It is only wishful thinking that eating pig liver can treat myopia. It is generally believed that the content of vitamin A in pig liver is very high. Vitamin A is indeed good for vision, but it mainly affects the vision of the eyes in dark light, that is, the adaptability in dark light. When vitamin A is deficient, it will lead to the decline of people’s adaptability in dark light (from a bright place to a dark environment for half a day, and the time period from being invisible to slowly seeing is long). In serious cases, it can cause night blindness and damage to the conjunctiva or cornea of the eyes., We know that there are many foods rich in vitamin A, which is not the patent of pig liver. It is found in vegetables, fruits and other meats, such as carrots, pumpkins and pork., Some people are nearsighted and think that eating pig liver can improve their eyesight. In fact, the cause of myopia is due to eye deformation – the increase of anterior and posterior diameter, and the lens can not focus on the retina normally. No matter what food or medicine you eat, it is impossible to change the shape of the eyeball and restore the anterior posterior diameter of the eyeball to the normal distance. How can it help treat myopia?, Scientific diet: what should we eat to effectively prevent myopia?, Zinc and chromium are essential trace elements for human body. They participate in the biochemical reaction and metabolism of intraocular tissues such as retina, uvea and lens cells, and play a positive role in eliminating eye fatigue and preventing eye elongation. Therefore, eating foods rich in zinc and chromium, such as soybeans, laver, kelp, Cereals, pig liver and vegetable leaves, can prevent myopia. Vitamin is an essential substance to maintain the normal development of the body and plays an important role in regulating the physiological function of the body.,

eating pig liver to prevent myopia is almost a well-known “diet secret recipe”, but this is actually a misunderstanding.

it is only wishful thinking to often eat pig liver to treat myopia.

it is generally believed that pig liver has a high content of vitamin A. vitamin A is indeed good for eyesight, but it mainly affects the eyesight of the eyes in dark light, that is, the adaptability in dark light. When vitamin A is deficient, it will lead to the decline of people’s adaptability in dark light (from a bright place to a dark environment for half a day, and the time period from being invisible to slowly seeing is long). In serious cases, it can cause night blindness and damage to the conjunctiva or cornea of the eyes.

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we know that there are many foods rich in vitamin A, which is not the patent of pig liver. They are found in vegetables, fruits and other meat foods, such as carrots, pumpkins and pork.

some people are nearsighted and think that eating pig liver can improve their eyesight. In fact, the cause of myopia is due to eye deformation – the increase of anterior and posterior diameter, and the lens can not focus on the retina normally. No matter what food or even drugs you eat, it is impossible to change the shape of the eyeball and restore the anterior posterior diameter of the eyeball to the normal distance. How can it help treat myopia?

scientific diet: what should we eat to effectively prevent myopia?

zinc and chromium are essential trace elements for human body. They participate in the biochemical reaction and metabolism of intraocular tissues such as retina, uvea and lens cells, and play a positive role in eliminating eye fatigue and preventing eye elongation. Therefore, eating foods rich in zinc and chromium, such as soybeans, laver, kelp, Cereals, pig liver and vegetable leaves, can prevent myopia. Vitamin is an essential substance to maintain the normal development of the body and plays an important role in regulating the physiological function of the body.

vitamins A, B1, B2, C, D and E can improve the nutrition and metabolism of intraocular retina, optic nerve and other tissues, and play a role in enhancing scleral toughness and ciliary muscle strength. Vitamins must depend on food supply. Animal liver, milk, egg yolk and cod liver oil contain vitamins A and D. fresh vegetables and fruits contain a lot of vitamins C, B and other useful vitamins.