Eight practical methods for children’s eye health care

Abstract: vision is the most important and complex feeling of human beings. The visual protection of children should start from infants. The younger the age, the more sensitive the visual development and the greater the plasticity. The important period is the age range of 1-3 years old. Attention should be paid to the particularity and health care of eyes at all ages.

eyes are an important organ of the human body. Excessive use of eyes, such as reading, lettering, embroidery and watching TV for too long, can cause eye fatigue, general fatigue and extreme mental tension; Malnutrition can also reduce vision. How to let the baby have a pair of bright and healthy eyes is the knowledge that every father and mother should do. Vision is the most important and complex feeling of human beings. The visual protection of children should start from infants and young children. The younger the age, the more sensitive the visual development and the greater the plasticity. The important period is 1-3 years old. Attention should be paid to the particularity and health care of eyes at all ages.

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infancy: from one month to three years old, we should pay attention to the ocular manifestations of congenital abnormalities and genetic diseases. Regularly monitor the visual acuity of infants and preschool children to find out the visual impairment of infants and young children in time.

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children to preschool stage: during this period, we should pay attention to eye position, amblyopia and other problems. At the age of three, we began to regularly review vision. If the right eye position is not correct and vision is poor, we should see a doctor in time.

eight ways to protect children’s eyes

1. Pay attention to personal hygiene, do not use other people’s face towels, washbasins, and carry handkerchiefs with you.

2. Prevent trauma caused by sharp, explosive, lime powder and other substances.

3. Prevent strong light stimulation.

4. Avoid reading and writing in strong light.

5. When reading and studying, the body should sit upright, and the eyes should be about 30 cm away from the books. Don’t read newspapers when sleeping, walking or riding.

6. To prevent eyesight fatigue, look around or close your eyes every half an hour.

7. If the child’s vision is impaired or abnormal, ask the doctor to correct the cause in time.

8. Teach children to do eye exercises.

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