Eight traditional Chinese medicine dietotherapy methods for treating myopia

Abstract: eggs and pig liver are rich in protein. Pig liver contains more vitamin A, which can nourish the eyes and receive the effect of nourishing the liver and brightening the eyes. It is suitable for juvenile myopia (also used in the diet of hyperopia). Pig liver can be replaced by sheep liver, cow liver and chicken liver.

for myopia, we should not only pay attention to hygiene and overcome partial eclipse, but also regulate it through diet, so as to tonify the Qi and blood of liver and kidney and regulate the heart and spleen. The following is a traditional Chinese medicine diet with obvious clinical effect:

shredded Chinese wolfberry, 100g Chinese wolfberry, 300g lean pork, 10g bamboo shoots (or Magnolia slices), 100g lard, and an appropriate amount of various seasonings. Wash the lean pork and cut it into 6cm filaments. The bamboo shoots are also made. Wash the medlar. When the oil is 70% hot, add shredded meat and shredded bamboo shoots, stir fry, add cooking wine, soy sauce, salt and monosodium glutamate, add medlar, stir fry a few times, and pour sesame oil. Lycium barbarum can nourish the liver and kidney, moisten the lungs and brighten the eyes. Pork is rich in protein. Both of them nourish the body, make Qi and blood vigorous, and nourish the tissues in the eyes. Pig liver soup: 100g pig liver, 2 eggs, appropriate amount of Douchi, scallion, salt and monosodium glutamate. Wash the liver and cut it into pieces. Put some water in the pot, cook over low heat until the liver is cooked, add black bean and scallion, then add eggs, add salt, monosodium glutamate and other seasonings. Eggs and pig liver are protein rich foods. Pig liver contains more vitamin A, which can nourish the eyes and receive the effect of nourishing the liver and brightening the eyes. It is suitable for juvenile myopia (also used in the diet of hyperopia). Pig liver can be replaced by sheep liver, cow liver and chicken liver. Oyster mushroom laver soup 250g fresh oyster meat, 200g mushroom, 30g laver, ginger, sesame oil, salt and monosodium glutamate. First boil mushrooms and ginger for a quarter of an hour, then add oysters and laver, mix with the above seasonings, and eat the soup. It can nourish the kidney, nourish the liver, replenish blood and brighten the eyes, and is good at treating myopia, blurred vision, long-term illness, physical deficiency and dizziness. Sesame and walnut milk honey drink} stir fry black sesame until fragrant, grind the powder, stir fry and mash the walnut meat, and store it in a bottle. Take a spoonful each time, pour a cup of milk (or soybean milk), open and add a spoonful of honey. It can nourish the liver and kidney, brighten the eyes and moisten dryness. It is mainly used for myopia, dry eyes and dry stool. Walnut, jujube and wolfberry egg soup: 300g walnut kernel (slightly fried and peeled), 250g red jujube (cored), 150g medlar, chopped together with 200g fresh pig liver, put it in a porcelain basin, add a little water, stew in water for half an hour, and then set aside. Take 2 ~ 3 tablespoons a day, beat in 2 eggs, add sugar and steam into a soup. This prescription is beneficial to kidney, liver, blood and eyesight. It can treat myopia, decreased vision, dizziness and forgetfulness, weakness of waist and knee, etc. Bean kernel japonica rice Babao porridge: 30g of red bean, lentil, peanut kernel, coix seed, walnut meat, longan, lotus seed and red jujube respectively, 500g of Japonica rice, add water to cook porridge, mix sugar and eat warm. It can strengthen the spleen, replenish qi and brighten the eyes. It is suitable for people with myopia, unsustainable vision, less sleep tolerance, dyspepsia and other diseases. Peanuts, melon seeds, jujube bean cake, 100g peanuts, 50g pumpkin seeds, 60g red jujube meat, 30g soybean flour and 250g japonica rice flour, mash them with jujube meat, mix in some flour, add an appropriate amount of oil and water, mix them well to make cakes, steam them and eat them all day. It can replenish the spleen, replenish qi, nourish blood and brighten the eyes. It is used to treat myopia, blurred vision, palpitation, shortness of breath, body deficiency and constipation. Ginseng and Polygala tenuifolia drink: 10g ginseng and 30g Polygala tenuifolia were used as the end, 8g per package, 1 package each time. The tea substitute was brewed with boiling water for 7 ~ 10 days. It can replenish qi, nourish the heart, nourish intelligence and brighten the eyes.

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, Abstract: eggs and pig liver are protein rich foods. Pig liver contains more vitamin A, which can nourish the eyes and receive the effect of nourishing the liver and brightening the eyes. It is suitable for juvenile myopia (also used in the diet of hyperopia). Pig liver can be replaced by sheep liver, cow liver and chicken liver., For myopia, we should not only pay attention to hygiene and overcome partial eclipse, but also regulate it through diet, so as to tonify the Qi and blood of liver and kidney and regulate the heart and spleen. The following is a traditional Chinese medicine diet with obvious clinical effect:

for myopia, in addition to paying attention to hygiene and overcoming partial eclipse, it can also be adjusted through diet, so as to supplement the Qi and blood of the liver and kidney and regulate the heart and spleen. The following is a traditional Chinese medicine diet with obvious clinical effect:

shredded Chinese wolfberry, 100g Chinese wolfberry, 300g lean pork, 10g bamboo shoots (or Magnolia slices), 100g lard, and an appropriate amount of various seasonings. Wash the lean pork and cut it into 6cm filaments. The bamboo shoots are also made. Wash the medlar. When the oil is 70% hot, add shredded meat and shredded bamboo shoots, stir fry, add cooking wine, soy sauce, salt and monosodium glutamate, add medlar, stir fry a few times, and pour sesame oil. Lycium barbarum can nourish the liver and kidney, moisten the lungs and brighten the eyes. Pork is rich in protein. Both of them nourish the body, make Qi and blood vigorous, and nourish the tissues in the eyes. Pig liver soup: 100g pig liver, 2 eggs, appropriate amount of Douchi, scallion, salt and monosodium glutamate. Wash the liver and cut it into pieces. Put some water in the pot, cook over low heat until the liver is cooked, add black bean and scallion, then add eggs, add salt, monosodium glutamate and other seasonings. Eggs and pig liver are protein rich foods. Pig liver contains more vitamin A, which can nourish the eyes and receive the effect of nourishing the liver and brightening the eyes. It is suitable for juvenile myopia (also used in the diet of hyperopia). Pig liver can be replaced by sheep liver, cow liver and chicken liver. Oyster mushroom laver soup 250g fresh oyster meat, 200g mushroom, 30g laver, ginger, sesame oil, salt and monosodium glutamate. First boil mushrooms and ginger for a quarter of an hour, then add oysters and laver, mix with the above seasonings, and eat the soup. It can nourish the kidney, nourish the liver, replenish blood and brighten the eyes, and is good at treating myopia, blurred vision, long-term illness, physical deficiency and dizziness. Sesame and walnut milk honey drink} stir fry black sesame until fragrant, grind the powder, stir fry and mash the walnut meat, and store it in a bottle. Take a spoonful each time, pour a cup of milk (or soybean milk), open and add a spoonful of honey. It can nourish the liver and kidney, brighten the eyes and moisten dryness. It is mainly used for myopia, dry eyes and dry stool. Walnut, jujube and wolfberry egg soup: 300g walnut kernel (slightly fried and peeled), 250g red jujube (cored), 150g medlar, chopped together with 200g fresh pig liver, put it in a porcelain basin, add a little water, stew in water for half an hour, and then set aside. Take 2 ~ 3 tablespoons a day, beat in 2 eggs, add sugar and steam into a soup. This prescription is beneficial to kidney, liver, blood and eyesight. It can treat myopia, decreased vision, dizziness and forgetfulness, weakness of waist and knee, etc. Bean kernel japonica rice Babao porridge: 30g of red bean, lentil, peanut kernel, coix seed, walnut meat, longan, lotus seed and red jujube respectively, 500g of Japonica rice, add water to cook porridge, mix sugar and eat warm. It can strengthen the spleen, replenish qi and brighten the eyes. It is suitable for people with myopia, unsustainable vision, less sleep tolerance, dyspepsia and other diseases. Peanuts, melon seeds, jujube bean cake, 100g peanuts, 50g pumpkin seeds, 60g red jujube meat, 30g soybean flour and 250g japonica rice flour, mash them with jujube meat, mix in some flour, add an appropriate amount of oil and water, mix them well to make cakes, steam them and eat them all day. It can replenish the spleen, replenish qi, nourish blood and brighten the eyes. It is used to treat myopia, blurred vision, palpitation, shortness of breath, body deficiency and constipation. Ginseng and Polygala tenuifolia drink: 10g ginseng and 30g Polygala tenuifolia were used as the end, 8g per package, 1 package each time. The tea substitute was brewed with boiling water for 7 ~ 10 days. It can replenish qi, nourish the heart, nourish intelligence and brighten the eyes.