Elderly massage five acupoints for healthy eyes and anti-aging

Abstract: the most feared eye diseases of the elderly are presbyopia. Once suffering from presbyopia, it will bring countless troubles to life. How to prevent presbyopia? According to the introduction of traditional Chinese medicine, acupoint massage has a significant effect on the prevention and treatment of presbyopia.

the following introduces the commonly used acupoint

for the prevention and treatment of presbyopia. The specific method is to stimulate the pension acupoint on the wrist of the little finger on the back of the hand. Stimulating this acupoint is very effective for presbyopia and eye fatigue obtained by people over 40 years old. Of course, it also has an extraordinary effect on the fatigue and congestion of ordinary people’s eyes. Especially for the elderly, the better the effect. The pension point located at the root of the little finger is effective for people before the age of 40. The stimulation of pension acupoints and pension points can be carried out by yourself. Finger pressure can be applied 10-20 times in the morning and evening every day. Finger pressure every day for up to 3 months, the pain of pressing acupoints will disappear, and eye diseases will disappear. If you use cigarette butts or wormwood moxibustion at the finger pressure, the effect will be better. 1. The temple is located in the temporal part, between the tip of the eyebrow and the outer canthus, about a horizontal finger backward. 2. Sibai acupoint {is on the face, with the pupil straight down, when it is in the depression of the infraorbital aperture. 3. Yingxiang acupoint {is near the midpoint of the outer edge of the nasal wing and in the middle of the nasolabial groove. 4. Jingming acupoint # is located in the depression slightly above the inner canthus angle of the face. 5. Yangbai acupoint {is on the forehead. When the pupil is straight, the eyebrow is 1 inch.

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