Abstract: when reading, writing, studying, surfing the Internet or watching TV for 40 ~ 60 minutes, you should stop, close your eyes and have a rest, or look at the scenery in the distance, which can rest the ciliary muscles that regulate vision and recover visual fatigue as soon as possible., The most anxious thing for children with myopia is their parents. However, in the process of correcting children’s myopia, parents have many misunderstandings in correcting children’s myopia. Optometry experts from Haide myopia correction center tell you what behaviors parents should avoid and how children should take care of their eyes., Core tip: “as the saying goes, ‘grow melons and get melons, grow beans and get beans’, which is the simplest interpretation of genetics.” Experts say the sclera of the eye has a signal indicating whether it should be long or short when the embryo is formed. This signal comes from heritable genes., Genetic factors play an important role in the occurrence and development of myopia. Some people have done a lot of family statistics, also known as family survey. For those whose parents have myopia, the percentage of their children with myopia is significantly higher than that of other families., “As the saying goes, ‘when you plant a melon, you get a melon, when you plant a bean, you get a bean’. This is the simplest interpretation of heredity.” Experts say the sclera of the eye has a signal indicating whether it should be long or short when the embryo is formed. This signal comes from heritable genes., Myopia is the most easily inherited disease. Experts say that it is not difficult to find from clinical practice that both parents are highly myopic, and the probability of children born with myopia is greater than that of parents, and only one of them is highly myopic; One of the parents has high myopia, and the probability of myopia of their children is higher than that of none of the parents. Therefore, from the perspective of eugenics, ophthalmologists do not recommend that both men and women with high myopia marry and have children., According to statistics, among the 1.3 billion people in China, the incidence of myopia is as high as 25%. Among them, teenagers are mostly myopic, and about 70-80% of the students in middle school are myopic. Whether it can be prevented, we must understand the causes of myopia and other influencing factors. It is generally believed that the causes of myopia can be attributed to genetic and environmental factors., In addition, both parents are highly myopic (more than 600 degrees), and almost all children are highly myopic. Myopia is related to ethnic groups. Ethnic groups with high myopia rate include Asians, Singapore, Japan and China, which is related to genes. In Singapore, which is made up of Malay and Chinese, under the same living environment, the myopia rate of Chinese is much higher than that of Malay.,
children have myopia, and the most anxious thing is their parents. However, in the process of correcting children’s myopia, parents have many misunderstandings in correcting children’s myopia. Optometry experts from Haide myopia correction center tell you what behaviors parents should avoid and how children should take care of their eyes.
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core tips: “as the saying goes, ‘a melon gets a melon, a bean gets a bean’, which is the simplest interpretation of heredity.” Experts say that when the sclera of the eye is formed, there is a signal indicating whether it should be long or short. This signal comes from heritable genes. Genetic factors play an important role in the occurrence and development of
and
myopia. Some people have done a lot of family statistics, also known as family survey. For those whose parents have myopia, the percentage of their children with myopia is significantly higher than that of other families.
“as the saying goes, ‘you get what you sow, you get what you sow’, which is the simplest interpretation of genetics.” Experts say that when the sclera of the eye is formed, there is a signal indicating whether it should be long or short. This signal comes from heritable genes.
myopia is the most easily inherited disease.
experts say that it is not difficult to find from clinical practice that both parents are highly myopic, and the probability of children born with myopia is greater than that of their parents, and only one of them is highly myopic; One of the parents has high myopia, and the probability of myopia of their children is higher than that of none of the parents. Therefore, from the perspective of eugenics, ophthalmologists do not recommend that both men and women with high myopia marry and have children.
according to statistics, the incidence of myopia in China’s 1.3 billion population is as high as 25%. Among them, teenagers are mostly myopic, and about 70-80% of the students in middle school are myopic. Whether it can be prevented, we must understand the causes of myopia and other influencing factors. It is generally believed that the causes of myopia can be attributed to genetic and environmental factors.
in addition, both parents are highly myopic (more than 600 degrees), and almost all children are highly myopic. Myopia is related to ethnic groups. Ethnic groups with high myopia rate include Asians, Singapore, Japan and China, which is related to genes. In Singapore, which is composed of Malay and Chinese Americans, the myopia rate of Chinese Americans is much higher than that of Malay Americans under the same living environment.
key points for myopia prevention eye problems
1 Pay attention to the time of
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when reading, writing, studying, surfing the Internet or watching TV for 40 ~ 60 minutes, you should stop, close your eyes and rest for a while, or look at the scenery in the distance, so as to rest the ciliary muscle regulating vision and recover visual fatigue as soon as possible.
2. Pay attention to eye care
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insist on doing eye exercises, crystal gymnastics, self acupoint massage and fog vision therapy every day, which can prevent myopia. Reading for a long time, the head can not help leaning forward. After lowering the head for a long time, it will cause eye congestion and neck muscle tension. When reading, the eyes converge, the pupil shrinks and the crystal protrudes forward. These three reflections are important factors for visual fatigue.
3. Pay attention to the posture of
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when reading and writing, the sitting posture should be correct, and the height of the table and stool should be appropriate. Some people are used to reading while lying down, some people are used to reading while sitting in the car or walking, and others are used to reading while eating. These are bad eye habits and should be corrected as soon as possible. The distance between eyes and books should be kept at 30 cm, not too far or too close. Watching TV should not be too close, but should be kept at a distance of about two meters.
4. Do not read or write in dark light or sunlight
it is not suitable to read or write in cloudy days, dusk, weak light under the moonlight and strong light under the sun. Especially writing or writing indoors at night