Experts recommend that diet can greatly reduce the risk of keratitis

Abstract: the vitamin contained in plant food is its raw material, carotene, which must be chemically decomposed into vitamin A in order to play its nutritional role., In seasons with frequent weather changes, people with weak immunity are easy to catch a cold, If you don’t treat a cold properly (now the abuse of antibiotics is common and serious) the probability of suffering from viral keratitis is relatively high, so remind everyone to pay more attention to the law of life and take proper physical exercise to keep a good mood, and the probability of suffering from viral keratitis will be greatly reduced! If you are not careful about infection, do not worry too much and go to hospital in case of illness. Now there are many virus variants, relying on routine alone Antiviral treatment is difficult to control. If the condition is not effectively controlled, it is easy to turn into corneal ulcer, and then worsen, eventually leading to corneal perforation and blindness! If it can be cured, it will leave scars on the transparent cornea, which is called corneal nebula. If the nebula is thick, it is called corneal macula, (at present, corneal transplantation is widely used for the treatment of corneal cloudiness and macula at home and abroad, and the risk of corneal transplantation has to be considered! Therefore, we should pay attention to our diet. What should we eat? Keratitis probability “width =” 400 “height =” 300 “SRC =” / / img. Jianke. COM / article / 201505 / 1477144597-20150521171158608. JPG “/ > Those with high vitamin content are river crab, snail, oyster, prawn and sea crab. Cod liver oil, butter, ghee, cream., The vitamin contained in plant food is its raw material called carotene, which must be chemically decomposed into vitamin A in order to play its nutritional role. The absorption and interest rate of carotene in the body are relatively low. Its nutritional effect is only 1 / 12 to 1 / 6 of vitamin A, but it is very important because we eat it every day. Root foods with high vitamin a content include carrot and sweet potato. The more yellow the meat, the higher the carotene content. Green vegetables contain carotene. The darker the color, the higher the content. Green vegetables are what people eat every day and are the main source of carotene in their diet. Such as winter amaranth, fennel,, celery, kale, mustard, agaric, rape, coriander, spinach and Chinese cabbage. The content of dark yellow cauliflower is high. Yellow fruits such as mango, pumpkin and papaya. Pay attention when cooking. The food must be fresh to prevent the loss of vitamin A; We should match meat and vegetables, learn from each other’s strengths and make up for their weaknesses, so as to make the nutritional components complete; Proper oil must be added, because vitamin A and carotene are fat soluble and can be fully absorbed by the human body only when they are mixed with oil; In the process of cooking, do not take too long and the temperature is too high to avoid the destruction of vitamin A and carotene. Drink more water, avoid alcohol and tobacco, and irritating food.,

every season when the weather changes frequently, people with weak immunity are easy to catch a cold, If a cold is not treated properly (now the abuse of antibiotics is very serious), the probability of suffering from viral keratitis is relatively high. Therefore, remind everyone to pay more attention to the law of life, take appropriate physical exercise and maintain a good mood. The probability of suffering from viral keratitis will be greatly reduced!

If you are not careful about infection, do not worry too much. It is a common phenomenon to seek medical treatment when you are ill. Now there are many virus variants, which are difficult to control by conventional antiviral drugs alone. If the condition is not effectively controlled, it is easy to turn into corneal ulcer, and then worsen, eventually leading to corneal perforation and blindness! If it can be cured, it will leave scars on the transparent cornea, which is called corneal nebula. If the nebula is thick, it is called corneal macula, (at present, corneal transplantation is widely used to treat corneal opacity and macula at home and abroad, and the risk of corneal transplantation has to be considered!

so we should pay attention to diet. What should we eat?

Keratitis probability “width =” 400 “height =” 300 “SRC =” / / img jianke. com/article/201505/1477144597-20150521171158608. Jpg “/ >

river crabs, snails, oysters, prawns and sea crabs are high in vitamins. Cod liver oil, butter, butter, butter.

and

plant foods contain vitamins, which are called carotene. They must be chemically decomposed into vitamin A in order to play their nutritional role. The absorption and interest rate of carotene in the body are relatively low. Its nutritional effect is only 1 / 12 to 1 / 6 of vitamin A, but it is very important because we eat it every day. Root foods with high vitamin a content include carrot and sweet potato. The more yellow the meat, the higher the carotene content. Green vegetables contain carotene. The darker the color, the higher the content. Green vegetables are what people eat every day and are the main source of carotene in their diet. Such as winter amaranth, fennel,, celery, kale, mustard, agaric, rape, coriander, spinach and Chinese cabbage. The content of dark yellow cauliflower is high. Yellow fruits such as mango, pumpkin and papaya. Pay attention when cooking. The food must be fresh to prevent the loss of vitamin A; We should match meat and vegetables, learn from each other’s strengths and make up for their weaknesses, so as to make the nutritional components complete; Proper oil must be added, because vitamin A and carotene are fat soluble and can be fully absorbed by the human body only when they are mixed with oil; In the process of cooking, do not take too long and the temperature is too high to avoid the destruction of vitamin A and carotene. Drink more water, avoid alcohol and tobacco, and irritating food.