Eye exercises ≠ therapeutic exercises

Abstract: to cultivate their correct writing and reading posture, books and eyes should be kept one square meter; Reading time should not be too long; Writing and reading should have proper light; Carry out appropriate outdoor activities; Don’t eat too many sweets; Eat more vegetables and fruits containing B vitamins and animal liver and egg yolk.

it is understood that at present, only China is implementing eye exercises in the world, while the myopia rate of Chinese students ranks second in the world, with 28% for primary school students, 60% for junior middle school students and 85% for senior high school students. In the United States, which does not do eye exercises, the myopia rate is only 25%. However, this does not mean that eye exercises are harmful to vision.

primary and middle school students can give their eyes a chance to relax when doing eye exercises, which is the same as using this time to look into the distance and do outdoor sports. Therefore, in terms of children’s vision health care, parents can neither completely rely on eye exercises, nor ignore the role of eye exercises, nor use them as therapeutic exercises to recover vision.

eye exercises should be carried out under the guidance of professional health doctors. Pay attention to the strength and method, do not touch the eyeball, so as not to cause some unnecessary damage.

to prevent myopia, we must cultivate children’s good health habits from an early age. Cultivate their correct writing and reading posture, and keep their books and eyes one square meter; Reading time should not be too long; Writing and reading should have proper light; Carry out appropriate outdoor activities; Don’t eat too many sweets; Eat more vegetables and fruits containing B vitamins and animal liver and egg yolk.

the vision of children under 6 years old is not mature, which is the most time to protect and restore normal vision.

shared:

people who read this article should take care of their eyes. The following products are more >

can promote blood circulation, improve hemorheology, promote metabolism, improve nervous system function and improve immune function. Price of

and

: ¥ 560

and

can not only produce warm effect, but also have unique “non thermal effect”, activate cells, regulate endocrine system and nervous system, carry out in-depth treatment, and relieve various miscellaneous diseases, especially bone and joint diseases and wind dampness diseases. Price of

and

: ¥ 3180

and

have the functions of promoting blood circulation, improving hemorheology, promoting metabolism, improving nervous system function, improving body immunity, improving microcirculation, improving body immunity, regulating nerve and internal secretion, and have the functions of disease prevention and anti-aging.

price: ¥ 1250

children’s Qixing tea granules: appetizer and eliminate stagnation, clear heat and calm shock. It is used for children to accumulate stagnation and turn heat, dyspepsia, don’t think about diet, irritability, uneasy sleep at night, poor stool, short and red urine. Yosif pediatric brain protection medical antipyretic patch: it is suitable for cooling the local body surface of adults or children, and can relieve fever and muscle pain caused by colds. Pediatric Paracetamol Atificial Cow-bezoar and Chlorphenamine Maleate Granules: it is suitable for relieving fever, headache, limb pain, sneezing, runny nose, stuffy nose and sore throat caused by common cold and influenza in children.

price: ¥ 30

has the health care function of improving gastrointestinal function (auxiliary effect on gastric mucosa, moistening intestines and defecating).

price: ¥ 24

family health care kit is specially designed for family use and doctor’s visit, which is practical, beautiful, neat and convenient.

price: ¥ 73

lactobacilli tablets (Tian’an Tang): used for abnormal intestinal fermentation, dyspepsia, enteritis and diarrhea in children. Warm the stomach, regulate qi and relieve pain. It is suitable for nausea, vomiting, anorexia, stomach pain, abdominal pain, stomach distention, Hewei Zhengchang pill: diarrhea and acute gastritis and acute enteritis caused by evil stagnation in the middle coke. Jianwei Xiaoshi tablet (adult) (containing sugar): Jianwei Xiaoshi. It is used for food accumulation caused by weakness of the spleen and stomach. The symptoms are not thinking of diet, belching, sour smell, abdominal distention, and dyspepsia.

price: ¥ 29

to measure blood pressure.

price: ¥ 107

price: ¥ 138

price: ¥ 269

price: ¥ 408

including a sphygmomanometer and stethoscope, with exquisite packaging, small volume, easy to carry, suitable for family health care and standby.

price: ¥ 144

gift bag. Price of

and

: ¥ 8

and

contain one sphygmomanometer, stethoscope and thermometer. They are beautifully packaged, small in size and easy to carry. They are equipped with small medicine boxes, which can be equipped with common drugs and simple appliances. They are suitable for family standby. The price of

and

is: the price of $199

and

: the price of 98

and

: the price of “188

is: the price of “268

is: the price of 70

and

is: the price of “140”, “” “”, “140”, “210”, “210”, “Qi” and diet control in the treatment of type II diabetes.

price: ¥ 63

for the treatment of moderate and severe acne (with or without seborrhea) and / or hirsutism caused by androgen sensitivity in women of childbearing age, including patients with polycystic ovary syndrome who need to treat these symptoms. For the treatment of acne, ethinylestradiol cycloproprogesterone tablets should be used for acne that is not suitable for local treatment or systemic antibiotic treatment.

Price: ¥ 63

1 Enhance the body’s resistance to prevent and treat various acute and chronic infectious diseases or other diseases. 2. It is used for adjuvant treatment of post disease recovery, wound healing and allergic diseases. 3. For the prevention and treatment of scurvy.

price: ¥ 65

clodronate disodium capsule is suitable for the treatment of hypercalcemia and osteolysis caused by malignant tumors.

price: ¥ 1250

this product is a non steroidal anti-inflammatory drug, which can only be used when at least one other non steroidal anti-inflammatory drug fails to treat. It can be used for pain of chronic arthritis (such as osteoarthritis), surgery and acute post-traumatic painTreatment of symptoms of pain and primary dysmenorrhea. The price of

and

: $12

and

are used to relieve mild to moderate pain, such as joint pain, muscle pain, neuralgia, headache, migraine, toothache, dysmenorrhea, and also for fever caused by common cold or influenza.

price: ¥ 17