Eye exercises are not useless, the correct application is the key

Abstract: the formation and progress of myopia are caused by many factors. Visual fatigue caused by excessive academic burden is undoubtedly the main reason for the high incidence of juvenile myopia in China. In the face of cruel competition, what can help us when we can’t reduce the burden on our children?

eye exercises in China is formed according to the meridian theory of traditional Chinese medicine and the theory of massage treatment. It is repeatedly studied by relevant departments and revised and formulated through practice. Eye exercises can achieve the purpose of dredging meridians, nourishing qi and blood and eliminating fatigue by massaging acupoints, skin and muscles around the eyes, so as to protect vision and alleviate the formation and development of myopia.

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although many basic theories of traditional Chinese medicine (including meridian Science) cannot be explained by modern science, who can say that it is a pseudoscience after thousands of years of development and practice of traditional Chinese medicine and the curative effect on countless Chinese and foreign patients? In fact, the “useless theory of eye care exercises” is the “useless theory of traditional Chinese medicine” in previous years Another replica of. If we abolish eye exercises, will the incidence rate of myopia decrease? The problem of

eye exercises is not whether it is useful, but whether we apply eye exercises correctly and effectively.

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eye exercises are massage treatment methods for acupoints. The accuracy of acupoint selection is very important. Secondly, the strength of massage is also directly related to the effect. If the technique is not correct, coupled with the understatement, the effect of eye exercises should be greatly reduced. Therefore, the teacher’s supervision during school is very important to the effect of eye exercises.

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as for the “red eye disease” caused by eye exercises, we know that when doing eye exercises, we close our eyes, and there is a certain distance between the massage part and the eyeball. Therefore, it is really groundless to say that eye exercises will cause “red eye disease”. The incidence rate of myopia in China is second in the world.

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is responsible for the society, schools and families. In the face of children’s myopia, it is difficult for parents to choose whether to choose a variety of therapeutic instruments and drugs or hope in eye exercises. As an ophthalmologist, my child has no myopia in grade 2 of primary school. My choice is to do eye exercises for her before she goes to bed.

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