Abstract: some parents think that watching TV will lead to myopia, but reading close for a long time is easy to cause pseudomyopia and gradually form true myopia. So every time you read a book for half an hour to an hour, you should look into the distance and relax your eyes.
“knead Tianying acupoint, squeeze Jingming acupoint…” whether the new version or the old version, eye exercises have been growing up with Chinese children for half a century. However, some netizens have published the “useless theory of eye exercises”, which is said by Weibo, “China eye exercises China has only four eyes” incidence rate of China has become the world’s first.
OH MY GOD！ After doing eye exercises for so many years, unexpectedly, Unexpectedly… (I thought it was caused by TV, which made my mother’s adults prohibit me from watching TV. My heart is full of ~)
however, if I want to rely on children’s paper to massage a few acupoints with unprofessional methods, I can resist strong radiation. It’s naive human beings. So we can’t completely deny the role of eye exercises! Adults may have “given up treatment” But we still need to find a better way to protect the bright eyes of our next generation!
why do my children have myopia? 1. Long time close eye use
some parents think that watching TV will lead to myopia. However, long time close reading is easy to cause pseudomyopia and gradually form true myopia. So every time you read a book for half an hour to an hour, you should look into the distance and relax your eyes.
2. Bad learning environment factors
do you find that children often lie on the table and write? Or do you always bend over when reading? These may cause myopia! Reading and writing in too strong and too weak light, unfit tables and chairs, lying reading, reading in the car, etc. may cause myopia.
3. Improper method of watching TV
let children watch TV on weekends, but they can’t bear it for hours? The distance of watching TV should be 5-6 times of the diagonal length of the screen; The TV screen should be parallel to or slightly lower than the eyes; The brightness of the TV should be moderate, not too bright or too dark. You need to look out for a moment every hour.
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