Eye exercises focus on prevention rather than treatment

Abstract: as a tradition of Chinese campus culture, eye exercises, which has been handed down from generation to generation for more than 40 years, has long been integrated into the lives of several generations and carries the memories of several generations. Not long ago, “only China is promoting eye exercises in the world.

questioned:” eye exercises have been done for 14 years, but China’s myopia rate is the second in the world.

a few months ago, a netizen signed “Shiquan” posted a post on xinyusi website, “is eye exercises a pseudoscience” and questioned eye exercises. He believes that eye exercises can “eliminate the purpose of ciliary muscle tension or spasm, combine with eye hygiene, and control the new cases of myopia”. The introduction is “mystifying”, and the “theory of meridians and acupoints” of eye exercises has no scientific basis. Suddenly, a stone startled thousands of waves. Some netizens of

and

pointed out that eye exercises are designed according to the meridian theory of traditional Chinese medicine, but the meridian theory has not been confirmed by modern science, and has even been denied by modern medicine. Therefore, eye exercises have no scientific basis. The reason for myopia is that the axis of the eyeball grows longer. How can we prevent it by massage? If someone has to say something unscientific as science, it will become pseudoscience.

and the general myopia is the so-called “physiological myopia”, which begins to appear in childhood, gradually deepens, and sets after the eyes are fully developed. Whether a person will be myopic is mainly affected by genetic factors and not by environmental factors. Through the comparative study of twins, it is found that the genetic factors of myopia account for more than 80%.

in the world, only China is promoting eye exercises, while the myopia rate of Chinese students ranks second in the world, with 28% for primary school students, 60% for junior middle school students and 85% for senior high school students. In sharp contrast, the myopia rate in the United States, which does not do eye exercises, is only 25%.

students: “we’ve all done it very seriously. Why are we still short-sighted?”

Lin Yiqi, a fifth grade child of a primary school in Jing’an District, told reporters that many students do eye exercises as a task of the school and “fool” the teacher because she and her classmates feel that “pinching” their eyes has no effect. And her classmate Yang Jiong said, “we’ve all done it very seriously. Why are we still short-sighted?”

and a “student” who graduated for three years told reporters: “I think it’s very effective. I still do it every day. I even made suggestions. I hope the unit has’ eye exercises time ‘.”

and

parents: “it’s the key to check whether the children are doing right”

“eye exercises? We always did them at that time, but now children do them too, but they don’t take them seriously, so there are so many myopia”. It’s obvious that this parent is a “top eye exercises school”.

“in my opinion, the form of the four stanzas is greater than the content, and the psychological effect is greater than the physiological effect. It’s better to abolish them and make more time to read well”. Immediately, some parents objected.

“I’ve been paying attention to eye exercises since the discussion,” said another parent, “We’ve all done eye exercises, so I think those negative effects are a little exaggerated. My son’s school still requires eye exercises every day, and there are special teachers to check. I think it’s important to check whether they do it or not. The key is to check whether the children do it right.”.

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