Abstract: the netizen “live Shanghai” said on his microblog: eye exercises have harmed Chinese teenagers for 49 years. Only China does eye exercises in the world, massaging useless acupoints… Eye exercises can not improve vision. Many students massage with dirty hands, resulting in red eye disease, eye infection, etc. Is
doing eye exercises for nearly 50 years beneficial or harmful? Yesterday, the reporter interviewed a number of experts from Beijing CDC, Beijing Traditional Chinese medicine hospital and ophthalmic hospital. They said that eye exercises can not treat myopia, but only play a role in eye health care.
are beneficial. When it comes to the prevention of myopia with eye exercises, the netizen “Fiona Wang Xingya” said that he “is a living example”. “I had pseudomyopia when I was a child. At that time, I resolutely didn’t wear glasses. As a result, I insisted on doing eye exercises. I looked far every day, and my eyes recovered to 5.0 and 4.8.” The netizen “leetomiyavi” said: “I think it’s still effective, especially now that the computer is much more correct, it’s still very comfortable to finish it. The decline of children’s eyesight should have nothing to do with eye exercises. How many students do it seriously? It’s not effective. Playing computer games is the main reason for near vision. It’s like losing weight, exercising once or twice a week, but overeating every day. How May play a role in weight loss? ” Duan Jiali, director of the school health center of the Beijing CDC, said that eye exercises can relieve eye fatigue and eye health care. To a certain extent, they can prevent myopia, but they are not the treatment of myopia understood by netizens. They do not “take off their glasses every day”. If you want to really improve your eyesight, We should also pay attention to improving the lighting environment of learning places and appropriately adjust the schoolwork burden. Wang Linpeng, director of acupuncture and moxibustion Department of Beijing Traditional Chinese medicine hospital, said that among the acupoints contacted by eye health exercises, Tianying acupoint, Jingming acupoint, Sibai acupoint and temple acupoint are all located around the eye, and the meridians around the eye are surrounded by them. Therefore, massage these acupoints with a certain strength can play the role of smooth meridians and blood circulation. As we all know, myopia is caused by lens deformation of the eye, and acupoint pressing closer to the eye can better prevent lens deformation.
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