Eye massage can instantly drive away eye fatigue

Abstract: on the skin surface, gently pinch to smooth the fine lines under the eyes (10 times), crow’s feet (10 times) and the vertical eyebrow locking lines between the two eyebrows (10 times).

nowadays, many people work on computers every day. When people concentrate on work or look at the computer screen for a long time, the number of eye blinks will be reduced, which will reduce the secretion of tears. At the same time, the flashing screen will strongly stimulate the eyes, resulting in glasses fatigue. If it is serious, it will also cause pain in the corresponding parts of people’s neck and shoulder, and cause and aggravate various eye diseases. Therefore, this is also a problem that can not be underestimated.

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mean that we should not sit in front of the computer for a long time. If we really have no way, we should rest our eyes intermittently. Of course, another good way is eye massage. Here’s how to teach you eye massage. Key points of

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massage: corresponding massage techniques and unique pinch techniques will instantly improve your eye fatigue.

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  1. Relax and press the forehead: first, pinch deeply from the eyebrows to the temples with the pulp of the thumb and index finger. Repeat this action 10 times. Move both hands at the same time.

  2. Smoothing lines: on the skin surface, gently pinch the fine lines under the eyes (10 times), crow’s feet (10 times) and vertical eyebrow locking lines between the eyebrows (10 times).

  3. Soothe eyelids: gently slide the belly of the ring finger around the eyes in a symmetrical way. This technique must follow the direction of microcirculation: slide outward from the inner corner of the eye over the whole lower eyelid, stop at the cheekbones, and then continue to slide gently over the upper eyelid along the arc of the eyebrows. Repeat the eye massage 15 times.

  4. Promote circulation: press the middle finger on both sides of the bridge of the nose between the eyes. The best strength is to feel the acid swelling between the eyebrows.

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can be used as a lubricant to prevent or treat eye irritation such as dryness, foreign body sensation and eye fatigue, or improve eye dryness.

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price: ¥ 50

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can be used as a lubricant to prevent or treat eye irritation such as dryness, foreign body sensation and eye fatigue, or improve eye dryness. Price of

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fundus macular degeneration. All types of eye fatigue, including ocular muscular, neurological and adaptive.

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is used to relieve eye fatigue, conjunctival congestion, eye itching and other symptoms.

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is suitable for eye fatigue, conjunctival congestion, eye itching and other discomfort symptoms.

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the efficacy of this product is to clear away heat and fire, nourish the liver and brighten the eyes. It is used for visual fatigue and chronic conjunctivitis.

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nourishing kidney and liver. It is used for liver and kidney yin deficiency, dizziness, tinnitus, shyness, photophobia, tears in the wind and dizziness.

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this product is a non steroidal anti-inflammatory drug, which can only be used when at least one other non steroidal anti-inflammatory drug fails to treat. It can be used for the treatment of pain such as chronic arthritis (such as osteoarthritis), operation and acute post-traumatic pain, and treatment of primary dysmenorrhea. The price of

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