Eye training | acupoint massage around the eyes

Abstract: tongzilu point: located on the outside of the eye tail and one thumb wide, it can relieve headache after pressing. Yangbai acupoint: the middle of the eyebrow is up one thumb wide. Pressing can relieve headache. Sibai acupoint: it is located just below the black eye and slightly depressed from the investment adviser edge. Pressing can reduce eye fatigue.

1. Jingming point: it is located in the depression of the eye head. Please use your fingers on time, and your nose will be irritated. It can fade the wrinkles between eyebrows and eyes.

2. Temple: in the middle of the tail of the eyebrow and the tail of the eye, it is slightly backward. Pressing can eliminate fatigue and blurred vision.

3. Julu point: it can prevent wrinkles around eyes and forehead.

4. Tongzilu point: located on the outside of the eye tail and one thumb wide, it can relieve headache after pressing.

5. Yangbai acupoint: the center of the eyebrow is up one thumb wide. Pressing can relieve headache.

6. Sibai acupoint: it is located directly below the black eye and slightly concave down from the investment consultant edge. Pressing can reduce eye fatigue.

after pressing the acupoints, avoid exercising immediately.

avoid excessive force and press with comfortable force.

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should be avoided when blood pressure rises after meals.

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