Fear myopia deepens, but what if bad habits can’t be changed?

Abstract: healthy people generally have an eye examination once a year. Friends with high myopia and special eye diseases suggest doing it once every six months. The significance lies in: check whether the degree is deepened, whether the glasses are still applicable, and whether there are eye diseases, so as to play a vigilant role.

1. Be sure to wear appropriate glasses scientifically. The sentence

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seems simple, but in fact it reflects two problems, and few people are completely right.

① are your glasses suitable? Is the degree of

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corrected in place? Are the

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lenses easy to wear? Are there scratches and particles on the surface?

glasses always slide down the bridge of the nose? All kinds of discomfort after wearing it for a long time?

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glasses have been worn for a year or two and haven’t been changed yet?

② do you use glasses normally?

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friends with high myopia or large difference in the degree of two eyes should not wear glasses from time to time, otherwise they are prone to eye fatigue, which is not conducive to the protection of vision;

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glasses are worn and dirty. Don’t wipe them directly with glasses cloth. They should be cleaned and dried with flowing water or special lotion;

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only have one eye vision problem, and they should also be corrected with glasses, otherwise children are easy to amblyopia and adults are easy to eye fatigue;

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ophthalmologists remind that the above will affect the actual correction effect and wearing comfort. It is recommended to go to a regular hospital to check whether the power and optical indexes of glasses meet the standards.

look at the computer at work and the mobile phone after work. Is that you?

2. Regular and comprehensive eye examination

healthy people generally have eye examination once a year. Friends with high myopia and special eye diseases suggest doing it once every six months. The significance lies in: check whether the degree is deepened, whether the glasses are still applicable, and whether there are eye diseases, so as to play a vigilant role.

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parents should pay more attention at ordinary times. When children’s eyesight decreases, there will be signs. When the distant target cannot be seen clearly, children often take the method of squinting to make up for it, because when squinting, the eyelids can block part of the pupils, reduce diffuse light and reduce the influence of astigmatism, so as to temporarily improve and improve visual acuity.

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and regular eye examination are equivalent to adding a heavy insurance, which is helpful to find and correct in time.

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III. consult professional ophthalmologists,

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for improper homework posture, long reading time, playing mobile phones, computers, game consoles, practicing piano, playing small toys, etc., resulting in excessive visual load, which is the main environmental factor inducing or deepening myopia. Without strong self-control, it’s really difficult to control and remember!

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once teenagers are short-sighted, the degree can increase by 75 ~ 150 degrees every year. If it is not controlled, it is easy to form high myopia. In a certain period, it is easy to have complications such as fundus disease and retinal detachment, which may also lead to permanent visual impairment and blindness.

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many friends know that it’s bad for their eyes, but they just don’t know how to control themselves. Then you really need to consult an optometrist.

optometrists can give practical and feasible eye protection suggestions according to different people’s eye conditions and daily eye habits. So, don’t give up treatment at any time. Oh, you still have a doctor to support you!

IV. try to wear corneal shaping lenses

teenagers under the age of 18 do not meet the age requirements for myopia surgery, and their myopia deepens and speeds up. What else can we do? One of the answers to

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is to wear corneal shaping glasses. This is an ideal non-surgical method to control the growth of myopia and get rid of frame glasses.

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are suitable for those who wear corneal shaping glasses:

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teenagers who hope that myopia will not deepen year by year.

do not like myopia with glasses.

people who like sports or have special needs in their career, such as flight attendants, police, etc.

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are anisometropias with high degree difference between the two eyes.

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are not suitable or willing to do myopia surgery, but they want to take off their glasses.

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corneal shaping lenses only need to be worn at night, which can effectively delay the degree deepening. It is worn in the same way as ordinary contact lenses. The difference is that it can adjust vision by temporarily changing the shape of cornea. It can sleep at night and see clearly without wearing it during the day. It is especially suitable for teenagers to control the deepening of myopia.

of course, you need to go through a detailed ophthalmic examination before fitting glasses, and you can wear them only if you meet the requirements.