Five methods of treating dry eye with traditional Chinese Medicine

Abstract: with the development of science and technology, computers have become an indispensable necessity in our daily life, but facing computers for a long time will cause a great burden on our eyes.

1. Lily jujube porridge: 10g lily, 15g yam, 20g job’s tears and 10 red jujubes (enucleated). Wash the above materials and cook porridge together.

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the efficacy of this diet for dry eye: Lily nourishing yin and reducing fire; Yam nourishes the kidney and lungs; Job’s tears can relieve dampness, invigorate the spleen, clear away heat and expel pus; Jujube is known as a natural vitamin pill. It is not only rich in vitamin C, but also contains a lot of vitamin A. This porridge not only has a good effect on preventing dry eyes, but also can be used to brighten the eyes.

2. Chrysanthemum and wolfberry tea: add wolfberry to chrysanthemum tea and soak it for about 10 minutes.

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the efficacy of this diet for dry eye: the compendium of Materia Medica records that chrysanthemum “has sweet nature and cold taste, and has the effect of dispersing wind heat, calming the liver and brightening the eyes”. Modern pharmacological analysis shows that chrysanthemum is rich in vitamin A, which is an important substance to maintain eye health. Chrysanthemum tea can make people clear headed and bright eyes, especially for dry eyes caused by excessive use of eyes. It should be noted that chrysanthemums are cold and weak cold. People who are afraid of cold and easy to get cold should not often drink

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. 3. Walnut kernel: chew two every night to alleviate symptoms.

the efficacy of this dry eye diet: walnut kernel is rich in fatty oil, vitamin A, vitamin B1, vitamin B2, vitamin C, vitamin E and other nutrients. It has the effect of Tonifying the kidney, consolidating essence, nourishing the liver and brightening the eyes.

4. Lycium barbarum: 15g per day, chewed or boiled after washing.

the efficacy of this dry eye diet: Lycium barbarum can nourish yin and brighten eyes, promote the repair of diseased cornea and improve the body’s disease resistance.

5. Spinach eye protection soup: 60g pig liver, 130g spinach, a little salt and sesame oil, and 1L Qinggao soup. Therefore, 15g of paper, Gujing, Ganqi and Chuanxiong respectively. Wash the four traditional Chinese medicines and add water at 1000C C. Decoct for about 20 minutes, filter the residue and leave the soup for standby. Remove the fascia of pig liver, wash and cut into thin slices, wash and cut spinach into small sections for standby. Saute chopped green onion with a small amount of oil, add traditional Chinese medicine juice, pig liver and spinach, bring to a boil, add an appropriate amount of salt, stir up, and then add a little sesame oil.

the efficacy of this dry eye diet: tonifying liver and blood, brightening eyes and moistening dryness. Regular eating can improve vision, and can treat night blindness and anemia in children. It has a good tonic effect. Recommended by related articles: Chrysanthemum tea can effectively treat dry eye

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dry eye and tearsEdible., The efficacy of this dry eye diet: tonifying liver and blood, brightening eyes and moistening dryness. Regular eating can improve vision, and can treat night blindness and anemia in children. It has a good tonic effect. Recommended by related articles: Chrysanthemum tea can effectively treat dry eye